Jeff Cole -
Ironman 70.3 Arizona 2020
Quick facts
264/205/27Alle/Geschlecht/AK
M50-54Altersklasse
394Startnummer
USANationalität
39:57 | 2:56:12 | 2:16:40 | 6:05:55 |
Vergleiche Jeff Cole mit anderen Athleten!
394 Cole
335 Dressel ×
393 Kosiba ×
571 Jablonowski ×
807 Ormson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -02:16 (22.) ● | -02:57 (170.) ● | -03:30 (218.) ● |
Wechsel | 00:47:01 | 00:07:04 | - | -00:10 (28.) ● | -00:22 (223.) ● | -00:17 (319.) ● | |
Radfahren | 3.7 km | 00:54:12 | 00:07:11 | 30.9 km/h | -00:06 (28.) ● | -00:05 (218.) ● | -00:15 (266.) ● |
Radfahren | 11.5 km | 01:08:51 | 00:14:39 | 31.95 km/h | -00:22 (32.) ● | -00:22 (227.) ● | -00:40 (279.) ● |
Radfahren | 14.1 km | 01:13:42 | 00:04:51 | 32.16 km/h | +00:09 (35.) ● | +00:04 (260.) ● | -00:03 (320.) ● |
Radfahren | 18.3 km | 01:21:44 | 00:08:02 | 31.37 km/h | +00:28 (41.) ● | +00:16 (314.) ● | +00:06 (390.) ● |
Radfahren | 23.7 km | 01:32:52 | 00:11:08 | 29.1 km/h | +00:28 (39.) ● | +00:19 (288.) ● | +00:03 (355.) ● |
Radfahren | 27.3 km | 01:40:03 | 00:07:11 | 30.07 km/h | +00:15 (36.) ● | +00:08 (274.) ● | -00:02 (332.) ● |
Radfahren | 29.8 km | 01:44:36 | 00:04:33 | 32.97 km/h | -00:04 (27.) ● | -00:09 (181.) ● | -00:19 (209.) ● |
Radfahren | 33.4 km | 01:51:21 | 00:06:45 | 32 km/h | +00:13 (36.) ● | +00:05 (253.) ● | -00:05 (314.) ● |
Radfahren | 41.2 km | 02:07:02 | 00:15:41 | 29.84 km/h | +00:37 (36.) ● | +00:19 (262.) ● | -00:03 (327.) ● |
Radfahren | 43.8 km | 02:12:05 | 00:05:03 | 30.89 km/h | +00:15 (36.) ● | +00:10 (276.) ● | +00:03 (342.) ● |
Radfahren | 48 km | 02:20:16 | 00:08:11 | 30.79 km/h | +00:18 (36.) ● | +00:11 (295.) ● | -00:04 (369.) ● |
Radfahren | 53.4 km | 02:31:43 | 00:11:27 | 28.3 km/h | +00:40 (38.) ● | +00:30 (302.) ● | +00:11 (368.) ● |
Radfahren | 57 km | 02:38:59 | 00:07:16 | 29.72 km/h | +00:14 (34.) ● | +00:01 (259.) ● | -00:13 (320.) ● |
Radfahren | 59.5 km | 02:43:49 | 00:04:50 | 31.03 km/h | +00:10 (35.) ● | +00:02 (257.) ● | -00:05 (317.) ● |
Radfahren | 63.1 km | 02:50:39 | 00:06:50 | 31.61 km/h | +00:06 (33.) ● | -00:07 (216.) ● | -00:17 (266.) ● |
Radfahren | 70.9 km | 03:06:28 | 00:15:49 | 29.59 km/h | +00:24 (33.) ● | -00:08 (230.) ● | -00:30 (287.) ● |
Radfahren | 73.5 km | 03:11:32 | 00:05:04 | 30.79 km/h | +00:15 (36.) ● | +00:07 (273.) ● | +00:01 (344.) ● |
Radfahren | 77.7 km | 03:19:38 | 00:08:06 | 31.11 km/h | -00:16 (30.) ● | -00:26 (207.) ● | -00:39 (262.) ● |
Radfahren | 82.9 km | 03:31:03 | 00:11:25 | 27.33 km/h | +00:23 (35.) ● | -00:01 (245.) ● | -00:17 (307.) ● |
Radfahren | 86.6 km | 03:38:07 | 00:07:04 | 31.42 km/h | -00:10 (29.) ● | -00:28 (173.) ● | -00:40 (216.) ● |
Radfahren | 89.2 km | 03:43:13 | 00:05:06 | 30.59 km/h | +00:01 (32.) ● | -00:13 (198.) ● | -00:20 (244.) ● |
Radfahren | 89.2 km | 03:43:13 | 02:56:12 | 30.37 km/h | +03:58 (34.) ● | +00:13 (238.) ● | -04:08 (298.) ● |
Wechsel | 03:49:15 | 00:06:02 | - | +01:08 (42.) ● | +00:57 (322.) ● | +00:52 (438.) ● | |
Laufen | 03:49:15 | 00:00:00 | - | - | - | - | |
Laufen | 2.6 km | 04:03:18 | 00:14:03 | 05:24 min/km | -00:46 (24.) ● | -01:14 (183.) ● | -01:38 (232.) ● |
Laufen | 9.9 km | 04:45:06 | 00:41:48 | 05:43 min/km | -01:28 (27.) ● | -03:05 (193.) ● | -03:57 (253.) ● |
Laufen | 10.6 km | 04:50:39 | 00:05:33 | 07:55 min/km | -00:04 (27.) ● | -00:15 (203.) ● | -00:20 (274.) ● |
Laufen | 13.1 km | 05:07:33 | 00:16:54 | 06:45 min/km | -00:23 (27.) ● | -00:43 (209.) ● | -01:00 (278.) ● |
Laufen | 20.3 km | 05:57:20 | 00:49:47 | 06:54 min/km | +01:48 (33.) ● | +00:07 (238.) ● | -00:23 (313.) ● |
Laufen | 21 km | 06:03:39 | 00:06:19 | 09:01 min/km | +00:48 (42.) ● | +00:32 (305.) ● | +00:30 (427.) ● |
Laufen | 21.4 km | 06:05:55 | 00:02:16 | 05:40 min/km | +00:05 (35.) ● | -00:02 (257.) ● | -00:03 (344.) ● |
Laufen | 21.4 km | 06:05:55 | 02:16:40 | 06:23 min/km | ±00:00 (29.) ● | -04:56 (216.) ● | -07:07 (283.) ● |
Total | 112.5 km | 06:05:55 | 06:05:55 | 18.45 km/h | +02:40 (27.) ● | -07:05 (205.) ● | -14:10 (264.) ● |