阮 鵬碩 -
Ironman 70.3 Taiwan 2020
Quick facts
269/219/58Alle/Geschlecht/AK
M40-44Altersklasse
1410Startnummer
TaiwanNationalität
55:57 | 2:57:09 | 2:46:41 | 6:52:43 |
Vergleiche 阮 鵬碩 mit anderen Athleten!
1410 鵬碩
1435 彥騰 ×
1403 勇順 ×
1355 大綱 ×
1334 健榕 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:57 | 00:55:57 | 02:56 min/100m | +05:21 (85.) ● | +05:31 (359.) ● | +05:22 (434.) ● |
Wechsel | 01:03:47 | 00:07:50 | - | +00:14 (67.) ● | +00:10 (266.) ● | +00:25 (354.) ● | |
Radfahren | 4.8 km | 01:13:12 | 00:09:25 | 30.58 km/h | +00:17 (72.) ● | +00:14 (301.) ● | +00:12 (362.) ● |
Radfahren | 25.4 km | 01:56:02 | 00:42:50 | 28.86 km/h | +00:31 (68.) ● | +00:23 (256.) ● | -00:06 (294.) ● |
Radfahren | 46 km | 02:33:07 | 00:37:05 | 33.33 km/h | -00:40 (53.) ● | -00:56 (204.) ● | -01:20 (226.) ● |
Radfahren | 67.1 km | 03:17:01 | 00:43:54 | 28.84 km/h | -01:36 (49.) ● | -01:57 (175.) ● | -02:37 (193.) ● |
Radfahren | 87.4 km | 03:55:50 | 00:38:49 | 31.38 km/h | -04:12 (41.) ● | -04:35 (127.) ● | -05:17 (138.) ● |
Radfahren | 90 km | 04:00:56 | 00:05:06 | 30.59 km/h | +00:06 (67.) ● | +00:03 (254.) ● | ±00:00 (306.) ● |
Radfahren | 90 km | 04:00:56 | 02:57:09 | 30.48 km/h | -05:34 (50.) ● | -06:48 (185.) ● | -09:08 (210.) ● |
Wechsel | 04:06:02 | 00:05:06 | - | -01:23 (40.) ● | -01:17 (154.) ● | -00:53 (234.) ● | |
Laufen | 3 km | 04:26:56 | 00:20:54 | 06:58 min/km | -02:16 (46.) ● | -01:50 (188.) ● | -01:27 (250.) ● |
Laufen | 4.9 km | 04:40:24 | 00:13:28 | 07:05 min/km | -01:01 (51.) ● | -00:59 (198.) ● | -00:46 (263.) ● |
Laufen | 9.3 km | 05:14:33 | 00:34:09 | 07:45 min/km | +00:59 (62.) ● | +00:45 (258.) ● | +01:09 (339.) ● |
Laufen | 12.3 km | 05:38:59 | 00:24:26 | 08:08 min/km | +01:12 (67.) ● | +01:10 (277.) ● | +01:21 (359.) ● |
Laufen | 14.2 km | 05:54:17 | 00:15:18 | 08:03 min/km | +00:10 (55.) ● | -00:04 (225.) ● | +00:04 (297.) ● |
Laufen | 18.6 km | 06:31:28 | 00:37:11 | 08:27 min/km | +01:44 (61.) ● | +01:38 (264.) ● | +01:53 (343.) ● |
Laufen | 21.1 km | 06:52:43 | 00:21:15 | 08:30 min/km | +02:28 (83.) ● | +02:37 (361.) ● | +02:34 (452.) ● |
Laufen | 21.1 km | 06:52:43 | 02:46:41 | 07:53 min/km | +03:16 (59.) ● | +03:17 (246.) ● | +04:48 (323.) ● |
Total | 113 km | 06:52:43 | 06:52:43 | 16.43 km/h | +01:54 (58.) ● | +00:53 (219.) ● | +00:34 (269.) ● |