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阮鵬碩 -
Ironman 70.3 Taiwan 2020

Quick facts

269/219/58All/Gender/AG

M40-44Age group

1410Bib number

TaiwanNationality


55:57	2:57:09	2:46:41	6:52:43

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Compare 阮鵬碩 with other athletes!

1410 鵬碩

1435 彥騰 ×

1403 勇順 ×

1355 大綱 ×

1334 健榕 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:57	00:55:57	02:56 min/100m	+05:21 (85.) ●	+05:31 (359.) ●	+05:22 (434.) ●
Transition		01:03:47	00:07:50	-	+00:14 (67.) ●	+00:10 (266.) ●	+00:25 (354.) ●
Bike	4.8 km	01:13:12	00:09:25	30.58 km/h	+00:17 (72.) ●	+00:14 (301.) ●	+00:12 (362.) ●
Bike	25.4 km	01:56:02	00:42:50	28.86 km/h	+00:31 (68.) ●	+00:23 (256.) ●	-00:06 (294.) ●
Bike	46 km	02:33:07	00:37:05	33.33 km/h	-00:40 (53.) ●	-00:56 (204.) ●	-01:20 (226.) ●
Bike	67.1 km	03:17:01	00:43:54	28.84 km/h	-01:36 (49.) ●	-01:57 (175.) ●	-02:37 (193.) ●
Bike	87.4 km	03:55:50	00:38:49	31.38 km/h	-04:12 (41.) ●	-04:35 (127.) ●	-05:17 (138.) ●
Bike	90 km	04:00:56	00:05:06	30.59 km/h	+00:06 (67.) ●	+00:03 (254.) ●	±00:00 (306.) ●
Bike	90 km	04:00:56	02:57:09	30.48 km/h	-05:34 (50.) ●	-06:48 (185.) ●	-09:08 (210.) ●
Transition		04:06:02	00:05:06	-	-01:23 (40.) ●	-01:17 (154.) ●	-00:53 (234.) ●
Run	3 km	04:26:56	00:20:54	06:58 min/km	-02:16 (46.) ●	-01:50 (188.) ●	-01:27 (250.) ●
Run	4.9 km	04:40:24	00:13:28	07:05 min/km	-01:01 (51.) ●	-00:59 (198.) ●	-00:46 (263.) ●
Run	9.3 km	05:14:33	00:34:09	07:45 min/km	+00:59 (62.) ●	+00:45 (258.) ●	+01:09 (339.) ●
Run	12.3 km	05:38:59	00:24:26	08:08 min/km	+01:12 (67.) ●	+01:10 (277.) ●	+01:21 (359.) ●
Run	14.2 km	05:54:17	00:15:18	08:03 min/km	+00:10 (55.) ●	-00:04 (225.) ●	+00:04 (297.) ●
Run	18.6 km	06:31:28	00:37:11	08:27 min/km	+01:44 (61.) ●	+01:38 (264.) ●	+01:53 (343.) ●
Run	21.1 km	06:52:43	00:21:15	08:30 min/km	+02:28 (83.) ●	+02:37 (361.) ●	+02:34 (452.) ●
Run	21.1 km	06:52:43	02:46:41	07:53 min/km	+03:16 (59.) ●	+03:17 (246.) ●	+04:48 (323.) ●
Total	113 km	06:52:43	06:52:43	16.43 km/h	+01:54 (58.) ●	+00:53 (219.) ●	+00:34 (269.) ●

Ovr	Gen	Div	Name	#	AG
239	195	53	彭國豪	1304	M40-44	Taiwan	00:52:27	02:49:43	02:42:12	06:44:32
244	198	54	葉秉倫	1305	M40-44	Taiwan	00:56:37	03:29:54	02:02:35	06:45:04
258	209	55	蔡世謙	1325	M40-44	Taiwan	00:53:55	02:50:10	02:56:17	06:50:13
260	211	56	賴彥騰	1435	M40-44	Taiwan	00:45:42	02:52:00	03:00:36	06:50:50
266	216	57	梁勇順	1403	M40-44	Taiwan	01:08:27	03:00:30	02:17:40	06:51:47
269	219	58	阮鵬碩	1410	M40-44	Taiwan	00:55:57	02:57:09	02:46:41	06:52:43
277	226	59	李大綱	1355	M40-44	Taiwan	01:01:44	03:18:00	02:26:07	06:54:44
289	233	60	李健榕	1334	M40-44	Taiwan	00:47:42	02:46:24	03:05:44	06:56:28
291	235	61	王偉旭	1333	M40-44	Taiwan	00:58:12	02:58:08	02:46:36	06:57:10
297	240	62	張家豪	1388	M40-44	Taiwan	01:04:35	03:02:53	02:38:13	06:58:13

All Results

Statistics: Ironman 70.3 Taiwan 2020

Results: Ironman 70.3 Taiwan 2020

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