Iaroslav Nyrka -
Ironman 70.3 Turkey 2020

Quick facts

517/429/91Alle/Geschlecht/AK

M40-44Altersklasse

168Startnummer

UKRNationalität


49:07	2:33:23	2:00:49	5:31:40

Vergleiche Iaroslav Nyrka mit anderen Athleten!

168 Nyrka

782 Vogt ×

590 Cassar ×

906 Kovacic ×

187 Panchenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:31:31	00:31:31	02:37 min/100m	+07:14 (133.) ●	+07:05 (619.) ●	+06:57 (770.) ●
Schwimmen	1.9 km	00:49:07	00:17:36	02:30 min/100m	+03:45 (128.) ●	+03:40 (610.) ●	+03:37 (758.) ●
Schwimmen	1.9 km	00:49:07	00:49:07	02:35 min/100m	+10:59 (131.) ●	+10:45 (617.) ●	+10:34 (767.) ●
Wechsel		00:54:08	00:05:01	-	-00:14 (69.) ●	-00:13 (341.) ●	-00:04 (446.) ●
Radfahren	4 km	01:00:21	00:06:13	38.61 km/h	-00:25 (47.) ●	-00:29 (179.) ●	-00:33 (201.) ●
Radfahren	14 km	01:17:39	00:17:18	34.68 km/h	-00:29 (66.) ●	-00:38 (276.) ●	-00:54 (311.) ●
Radfahren	20 km	01:28:41	00:11:02	32.63 km/h	-00:39 (52.) ●	-00:45 (228.) ●	-00:55 (250.) ●
Radfahren	34 km	01:59:34	00:30:53	27.2 km/h	+05:54 (133.) ●	+05:50 (617.) ●	+05:27 (760.) ●
Radfahren	44 km	02:14:50	00:15:16	39.3 km/h	-00:53 (46.) ●	-01:03 (193.) ●	-01:17 (209.) ●
Radfahren	54 km	02:32:32	00:17:42	33.9 km/h	-00:52 (55.) ●	-01:00 (244.) ●	-01:17 (274.) ●
Radfahren	60 km	02:43:47	00:11:15	32 km/h	-00:43 (55.) ●	-00:48 (227.) ●	-00:59 (257.) ●
Radfahren	74 km	03:07:28	00:23:41	35.47 km/h	-01:55 (43.) ●	-02:06 (171.) ●	-02:33 (189.) ●
Radfahren	84 km	03:22:52	00:15:24	38.96 km/h	-01:02 (48.) ●	-01:10 (199.) ●	-01:28 (221.) ●
Radfahren	88 km	03:27:31	00:04:39	51.61 km/h	-00:07 (69.) ●	-00:09 (293.) ●	-00:14 (343.) ●
Radfahren	88 km	03:27:31	02:33:23	34.42 km/h	-01:11 (72.) ●	-02:18 (327.) ●	-04:43 (368.) ●
Wechsel		03:30:51	00:03:20	-	-00:14 (72.) ●	-00:15 (358.) ●	-00:10 (461.) ●
Laufen	3.4 km	03:48:36	00:17:45	05:13 min/km	+00:34 (86.) ●	+00:31 (410.) ●	+00:21 (497.) ●
Laufen	6.9 km	04:07:59	00:19:23	05:32 min/km	+01:24 (100.) ●	+01:23 (470.) ●	+01:13 (565.) ●
Laufen	10.4 km	04:28:14	00:20:15	05:47 min/km	+01:21 (94.) ●	+01:17 (451.) ●	+01:07 (549.) ●
Laufen	13.9 km	04:48:34	00:20:20	05:48 min/km	+01:17 (92.) ●	+01:17 (443.) ●	+01:09 (539.) ●
Laufen	17.3 km	05:09:49	00:21:15	06:14 min/km	+01:31 (98.) ●	+01:25 (453.) ●	+01:20 (556.) ●
Laufen	20.8 km	05:30:10	00:20:21	05:48 min/km	+01:14 (92.) ●	+01:11 (434.) ●	+01:06 (536.) ●
Laufen	21.1 km	05:31:40	00:01:30	04:59 min/km	+00:03 (93.) ●	+00:04 (422.) ●	+00:04 (525.) ●
Laufen	21.1 km	05:31:40	02:00:49	05:43 min/km	+07:24 (91.) ●	+07:08 (438.) ●	+06:20 (535.) ●
Total	111 km	05:31:40	05:31:40	20.08 km/h	+16:44 (91.) ●	+15:07 (429.) ●	+11:57 (517.) ●

Ges	Sex	Ak	Name	#	AK
485	403	86	Dean Denman	737	M40-44	GBR	00:35:28	02:39:28	02:02:34	05:27:33
488	406	87	Ferhat Gungor	696	M40-44	TUR	00:47:25	02:40:14	01:50:55	05:27:47
495	412	88	Nasimi Mamedov	140	M40-44	RUS	00:42:32	02:43:21	01:53:52	05:28:33
503	417	89	Siegfried Vogt	782	M40-44	GER	00:38:01	02:41:19	02:01:44	05:29:34
504	418	90	Ramon Cassar	590	M40-44	MLT	00:49:32	02:43:21	01:46:39	05:29:41
517	429	91	Iaroslav Nyrka	168	M40-44	UKR	00:49:07	02:33:23	02:00:49	05:31:40
525	436	92	Dejan Kovacic	906	M40-44	SLO	00:41:53	02:32:55	02:07:33	05:32:56
526	437	93	Yurii Panchenko	187	M40-44	UKR	00:40:41	02:48:44	01:56:09	05:33:11
527	438	94	Oleksiy Steshenko	777	M40-44	UKR	00:38:42	02:48:01	01:56:42	05:33:26
528	439	95	Azamat Zhangulov	233	M40-44	KAZ	00:43:33	02:42:47	01:58:56	05:33:27