Iaroslav Nyrka -
Ironman 70.3 Turkey 2020
Quick facts
517/429/91All/Gender/AG
M40-44Age group
168Bib number
UKRNationality
49:07 | 2:33:23 | 2:00:49 | 5:31:40 |
Compare Iaroslav Nyrka with other athletes!
168 Nyrka
782 Vogt ×
590 Cassar ×
906 Kovacic ×
187 Panchenko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:31:31 | 00:31:31 | 02:37 min/100m | +07:14 (133.) ● | +07:05 (619.) ● | +06:57 (770.) ● |
Swim | 1.9 km | 00:49:07 | 00:17:36 | 02:30 min/100m | +03:45 (128.) ● | +03:40 (610.) ● | +03:37 (758.) ● |
Swim | 1.9 km | 00:49:07 | 00:49:07 | 02:35 min/100m | +10:59 (131.) ● | +10:45 (617.) ● | +10:34 (767.) ● |
Transition | 00:54:08 | 00:05:01 | - | -00:14 (69.) ● | -00:13 (341.) ● | -00:04 (446.) ● | |
Bike | 4 km | 01:00:21 | 00:06:13 | 38.61 km/h | -00:25 (47.) ● | -00:29 (179.) ● | -00:33 (201.) ● |
Bike | 14 km | 01:17:39 | 00:17:18 | 34.68 km/h | -00:29 (66.) ● | -00:38 (276.) ● | -00:54 (311.) ● |
Bike | 20 km | 01:28:41 | 00:11:02 | 32.63 km/h | -00:39 (52.) ● | -00:45 (228.) ● | -00:55 (250.) ● |
Bike | 34 km | 01:59:34 | 00:30:53 | 27.2 km/h | +05:54 (133.) ● | +05:50 (617.) ● | +05:27 (760.) ● |
Bike | 44 km | 02:14:50 | 00:15:16 | 39.3 km/h | -00:53 (46.) ● | -01:03 (193.) ● | -01:17 (209.) ● |
Bike | 54 km | 02:32:32 | 00:17:42 | 33.9 km/h | -00:52 (55.) ● | -01:00 (244.) ● | -01:17 (274.) ● |
Bike | 60 km | 02:43:47 | 00:11:15 | 32 km/h | -00:43 (55.) ● | -00:48 (227.) ● | -00:59 (257.) ● |
Bike | 74 km | 03:07:28 | 00:23:41 | 35.47 km/h | -01:55 (43.) ● | -02:06 (171.) ● | -02:33 (189.) ● |
Bike | 84 km | 03:22:52 | 00:15:24 | 38.96 km/h | -01:02 (48.) ● | -01:10 (199.) ● | -01:28 (221.) ● |
Bike | 88 km | 03:27:31 | 00:04:39 | 51.61 km/h | -00:07 (69.) ● | -00:09 (293.) ● | -00:14 (343.) ● |
Bike | 88 km | 03:27:31 | 02:33:23 | 34.42 km/h | -01:11 (72.) ● | -02:18 (327.) ● | -04:43 (368.) ● |
Transition | 03:30:51 | 00:03:20 | - | -00:14 (72.) ● | -00:15 (358.) ● | -00:10 (461.) ● | |
Run | 3.4 km | 03:48:36 | 00:17:45 | 05:13 min/km | +00:34 (86.) ● | +00:31 (410.) ● | +00:21 (497.) ● |
Run | 6.9 km | 04:07:59 | 00:19:23 | 05:32 min/km | +01:24 (100.) ● | +01:23 (470.) ● | +01:13 (565.) ● |
Run | 10.4 km | 04:28:14 | 00:20:15 | 05:47 min/km | +01:21 (94.) ● | +01:17 (451.) ● | +01:07 (549.) ● |
Run | 13.9 km | 04:48:34 | 00:20:20 | 05:48 min/km | +01:17 (92.) ● | +01:17 (443.) ● | +01:09 (539.) ● |
Run | 17.3 km | 05:09:49 | 00:21:15 | 06:14 min/km | +01:31 (98.) ● | +01:25 (453.) ● | +01:20 (556.) ● |
Run | 20.8 km | 05:30:10 | 00:20:21 | 05:48 min/km | +01:14 (92.) ● | +01:11 (434.) ● | +01:06 (536.) ● |
Run | 21.1 km | 05:31:40 | 00:01:30 | 04:59 min/km | +00:03 (93.) ● | +00:04 (422.) ● | +00:04 (525.) ● |
Run | 21.1 km | 05:31:40 | 02:00:49 | 05:43 min/km | +07:24 (91.) ● | +07:08 (438.) ● | +06:20 (535.) ● |
Total | 111 km | 05:31:40 | 05:31:40 | 20.08 km/h | +16:44 (91.) ● | +15:07 (429.) ● | +11:57 (517.) ● |