Ruslan Gilmutdinov -
Ironman 70.3 Turkey 2020

Quick facts

371/317/87Alle/Geschlecht/AK

M35-39Altersklasse

481Startnummer

RUSNationalität


44:03	2:35:33	1:43:31	5:10:32

Vergleiche Ruslan Gilmutdinov mit anderen Athleten!

481 Gilmutdinov

595 Lohachov ×

585 Butylski ×

191 Moskvin ×

229 Pestanli ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:51	00:27:51	02:19 min/100m	+03:26 (145.) ●	+03:25 (541.) ●	+03:17 (655.) ●
Schwimmen	1.9 km	00:44:03	00:16:12	02:18 min/100m	+02:15 (152.) ●	+02:16 (560.) ●	+02:13 (687.) ●
Schwimmen	1.9 km	00:44:03	00:44:03	02:19 min/100m	+05:41 (150.) ●	+05:41 (553.) ●	+05:30 (671.) ●
Wechsel		00:48:25	00:04:22	-	-00:47 (71.) ●	-00:52 (247.) ●	-00:43 (335.) ●
Radfahren	4 km	00:55:10	00:06:45	35.56 km/h	+00:09 (108.) ●	+00:03 (378.) ●	-00:01 (447.) ●
Radfahren	14 km	01:13:28	00:18:18	32.79 km/h	+00:36 (115.) ●	+00:22 (391.) ●	+00:06 (450.) ●
Radfahren	20 km	01:25:11	00:11:43	30.73 km/h	-00:01 (101.) ●	-00:04 (348.) ●	-00:14 (405.) ●
Radfahren	34 km	01:50:25	00:25:14	33.29 km/h	+00:23 (108.) ●	+00:11 (381.) ●	-00:12 (434.) ●
Radfahren	44 km	02:06:28	00:16:03	37.38 km/h	-00:02 (94.) ●	-00:16 (323.) ●	-00:30 (363.) ●
Radfahren	54 km	02:25:20	00:18:52	31.8 km/h	+00:22 (105.) ●	+00:10 (375.) ●	-00:07 (430.) ●
Radfahren	60 km	02:37:26	00:12:06	29.75 km/h	+00:08 (104.) ●	+00:03 (366.) ●	-00:08 (419.) ●
Radfahren	74 km	03:02:55	00:25:29	32.96 km/h	±00:00 (98.) ●	-00:18 (341.) ●	-00:45 (384.) ●
Radfahren	84 km	03:19:26	00:16:31	36.33 km/h	+00:03 (97.) ●	-00:03 (350.) ●	-00:21 (403.) ●
Radfahren	88 km	03:23:58	00:04:32	52.94 km/h	-00:13 (66.) ●	-00:16 (230.) ●	-00:21 (264.) ●
Radfahren	88 km	03:23:58	02:35:33	33.94 km/h	+01:25 (97.) ●	-00:08 (353.) ●	-02:33 (406.) ●
Wechsel		03:27:01	00:03:03	-	-00:28 (85.) ●	-00:32 (291.) ●	-00:27 (377.) ●
Laufen	3.4 km	03:42:47	00:15:46	04:38 min/km	-01:29 (58.) ●	-01:28 (207.) ●	-01:38 (241.) ●
Laufen	6.9 km	03:59:27	00:16:40	04:45 min/km	-01:17 (62.) ●	-01:20 (236.) ●	-01:30 (276.) ●
Laufen	10.4 km	04:16:40	00:17:13	04:55 min/km	-01:46 (61.) ●	-01:45 (231.) ●	-01:55 (272.) ●
Laufen	13.9 km	04:34:07	00:17:27	04:59 min/km	-01:32 (61.) ●	-01:36 (230.) ●	-01:44 (271.) ●
Laufen	17.3 km	04:52:43	00:18:36	05:28 min/km	-00:58 (71.) ●	-01:14 (276.) ●	-01:19 (337.) ●
Laufen	20.8 km	05:09:28	00:16:45	04:47 min/km	-02:13 (47.) ●	-02:25 (170.) ●	-02:30 (200.) ●
Laufen	21.1 km	05:10:32	00:01:04	03:33 min/km	-00:23 (3.) ●	-00:22 (17.) ●	-00:22 (19.) ●
Laufen	21.1 km	05:10:32	01:43:31	04:54 min/km	-09:38 (59.) ●	-10:10 (220.) ●	-10:58 (258.) ●
Total	111 km	05:10:32	05:10:32	21.45 km/h	-03:47 (87.) ●	-06:01 (317.) ●	-09:11 (371.) ●

Ges	Sex	Ak	Name	#	AK
342	292	82	Dmitry Sakhno	652	M35-39	RUS	00:33:07	02:40:19	01:46:43	05:06:12
346	296	83	Evgeni Nepeivoda	908	M35-39	RUS	00:37:41	02:37:09	01:43:05	05:07:11
348	298	84	Igor Prasolov	242	M35-39	UKR	00:36:51	02:35:30	01:49:21	05:07:35
353	301	85	Yevhen Lohachov	595	M35-39	UKR	00:38:03	02:30:10	01:53:43	05:08:05
368	314	86	Ilya Butylski	585	M35-39	RUS	00:41:05	02:30:17	01:51:45	05:10:21
371	317	87	Ruslan Gilmutdinov	481	M35-39	RUS	00:44:03	02:35:33	01:43:31	05:10:32
372	318	88	Pavel Moskvin	191	M35-39	RUS	00:37:01	02:29:40	01:55:23	05:10:36
377	323	89	Özhan Pestanli	229	M35-39	TUR	00:43:15	02:32:19	01:49:20	05:11:40
379	324	90	Sergey Naumov	160	M35-39	RUS	00:39:05	02:43:55	01:35:40	05:12:08
387	328	91	Andrii Fedorov	604	M35-39	UKR	00:41:16	02:33:25	01:51:59	05:13:15