Ruslan Gilmutdinov -
Ironman 70.3 Turkey 2020
Quick facts
371/317/87All/Gender/AG
M35-39Age group
481Bib number
RUSNationality
44:03 | 2:35:33 | 1:43:31 | 5:10:32 |
Compare Ruslan Gilmutdinov with other athletes!
481 Gilmutdinov
595 Lohachov ×
585 Butylski ×
191 Moskvin ×
229 Pestanli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:51 | 00:27:51 | 02:19 min/100m | +03:26 (145.) ● | +03:25 (541.) ● | +03:17 (655.) ● |
Swim | 1.9 km | 00:44:03 | 00:16:12 | 02:18 min/100m | +02:15 (152.) ● | +02:16 (560.) ● | +02:13 (687.) ● |
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +05:41 (150.) ● | +05:41 (553.) ● | +05:30 (671.) ● |
Transition | 00:48:25 | 00:04:22 | - | -00:47 (71.) ● | -00:52 (247.) ● | -00:43 (335.) ● | |
Bike | 4 km | 00:55:10 | 00:06:45 | 35.56 km/h | +00:09 (108.) ● | +00:03 (378.) ● | -00:01 (447.) ● |
Bike | 14 km | 01:13:28 | 00:18:18 | 32.79 km/h | +00:36 (115.) ● | +00:22 (391.) ● | +00:06 (450.) ● |
Bike | 20 km | 01:25:11 | 00:11:43 | 30.73 km/h | -00:01 (101.) ● | -00:04 (348.) ● | -00:14 (405.) ● |
Bike | 34 km | 01:50:25 | 00:25:14 | 33.29 km/h | +00:23 (108.) ● | +00:11 (381.) ● | -00:12 (434.) ● |
Bike | 44 km | 02:06:28 | 00:16:03 | 37.38 km/h | -00:02 (94.) ● | -00:16 (323.) ● | -00:30 (363.) ● |
Bike | 54 km | 02:25:20 | 00:18:52 | 31.8 km/h | +00:22 (105.) ● | +00:10 (375.) ● | -00:07 (430.) ● |
Bike | 60 km | 02:37:26 | 00:12:06 | 29.75 km/h | +00:08 (104.) ● | +00:03 (366.) ● | -00:08 (419.) ● |
Bike | 74 km | 03:02:55 | 00:25:29 | 32.96 km/h | ±00:00 (98.) ● | -00:18 (341.) ● | -00:45 (384.) ● |
Bike | 84 km | 03:19:26 | 00:16:31 | 36.33 km/h | +00:03 (97.) ● | -00:03 (350.) ● | -00:21 (403.) ● |
Bike | 88 km | 03:23:58 | 00:04:32 | 52.94 km/h | -00:13 (66.) ● | -00:16 (230.) ● | -00:21 (264.) ● |
Bike | 88 km | 03:23:58 | 02:35:33 | 33.94 km/h | +01:25 (97.) ● | -00:08 (353.) ● | -02:33 (406.) ● |
Transition | 03:27:01 | 00:03:03 | - | -00:28 (85.) ● | -00:32 (291.) ● | -00:27 (377.) ● | |
Run | 3.4 km | 03:42:47 | 00:15:46 | 04:38 min/km | -01:29 (58.) ● | -01:28 (207.) ● | -01:38 (241.) ● |
Run | 6.9 km | 03:59:27 | 00:16:40 | 04:45 min/km | -01:17 (62.) ● | -01:20 (236.) ● | -01:30 (276.) ● |
Run | 10.4 km | 04:16:40 | 00:17:13 | 04:55 min/km | -01:46 (61.) ● | -01:45 (231.) ● | -01:55 (272.) ● |
Run | 13.9 km | 04:34:07 | 00:17:27 | 04:59 min/km | -01:32 (61.) ● | -01:36 (230.) ● | -01:44 (271.) ● |
Run | 17.3 km | 04:52:43 | 00:18:36 | 05:28 min/km | -00:58 (71.) ● | -01:14 (276.) ● | -01:19 (337.) ● |
Run | 20.8 km | 05:09:28 | 00:16:45 | 04:47 min/km | -02:13 (47.) ● | -02:25 (170.) ● | -02:30 (200.) ● |
Run | 21.1 km | 05:10:32 | 00:01:04 | 03:33 min/km | -00:23 (3.) ● | -00:22 (17.) ● | -00:22 (19.) ● |
Run | 21.1 km | 05:10:32 | 01:43:31 | 04:54 min/km | -09:38 (59.) ● | -10:10 (220.) ● | -10:58 (258.) ● |
Total | 111 km | 05:10:32 | 05:10:32 | 21.45 km/h | -03:47 (87.) ● | -06:01 (317.) ● | -09:11 (371.) ● |