Joshua Cruz -
Ironman 70.3 Gulf Coast 2020
Quick facts
211/160/27Alle/Geschlecht/AK
M30-34Altersklasse
2730Startnummer
USANationalität
42:30 | 3:24:42 | 2:30:48 | 6:50:17 |
Vergleiche Joshua Cruz mit anderen Athleten!
2730 Cruz
2864 Casas ×
2856 Boyd ×
2648 Dwyer ×
2649 Binkley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | -00:01 (19.) ● | -01:19 (124.) ● | -01:39 (157.) ● |
Wechsel | 00:49:16 | 00:06:46 | - | -01:35 (11.) ● | -02:07 (60.) ● | -01:57 (81.) ● | |
Radfahren | 10.6 km | 01:13:31 | 00:24:15 | 26.23 km/h | +02:23 (32.) ● | +01:52 (199.) ● | +01:23 (246.) ● |
Radfahren | 35.6 km | 02:13:07 | 00:59:36 | 25.17 km/h | +07:28 (33.) ● | +05:44 (206.) ● | +04:55 (262.) ● |
Radfahren | 79.8 km | 03:47:02 | 01:33:55 | 28.24 km/h | +16:15 (33.) ● | +14:25 (231.) ● | +13:25 (303.) ● |
Radfahren | 91 km | 04:13:58 | 00:26:56 | 24.95 km/h | +03:44 (32.) ● | +03:00 (206.) ● | +02:44 (267.) ● |
Radfahren | 91 km | 04:13:58 | 03:24:42 | 26.67 km/h | +29:50 (33.) ● | +25:01 (218.) ● | +22:27 (282.) ● |
Wechsel | 04:19:29 | 00:05:31 | - | -00:41 (19.) ● | -01:50 (77.) ● | -01:46 (99.) ● | |
Laufen | 0.4 km | 04:22:17 | 00:02:48 | 07:00 min/km | +00:27 (29.) ● | +00:15 (181.) ● | +00:15 (235.) ● |
Laufen | 3.8 km | 04:44:59 | 00:22:42 | 06:40 min/km | +01:53 (27.) ● | +00:17 (142.) ● | +00:21 (188.) ● |
Laufen | 6.8 km | 05:02:44 | 00:17:45 | 05:55 min/km | -00:41 (19.) ● | -02:27 (80.) ● | -02:19 (103.) ● |
Laufen | 10.4 km | 05:25:01 | 00:22:17 | 06:11 min/km | -00:26 (19.) ● | -02:42 (83.) ● | -02:35 (109.) ● |
Laufen | 14 km | 05:49:13 | 00:24:12 | 06:43 min/km | +01:41 (25.) ● | -00:46 (110.) ● | -00:34 (151.) ● |
Laufen | 17 km | 06:12:55 | 00:23:42 | 07:54 min/km | +03:41 (29.) ● | +01:29 (150.) ● | +01:41 (209.) ● |
Laufen | 20.4 km | 06:43:43 | 00:30:48 | 09:03 min/km | +07:39 (34.) ● | +05:22 (203.) ● | +05:39 (280.) ● |
Laufen | 21.3 km | 06:50:17 | 00:06:34 | 07:17 min/km | +00:55 (28.) ● | +00:23 (168.) ● | +00:26 (228.) ● |
Laufen | 21.3 km | 06:50:17 | 02:30:48 | 07:04 min/km | +15:09 (26.) ● | +01:51 (127.) ● | +02:54 (172.) ● |
Total | 114.2 km | 06:50:17 | 06:50:17 | 16.7 km/h | +42:42 (27.) ● | +21:36 (160.) ● | +19:59 (211.) ● |