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Joshua Cruz -
Ironman 70.3 Gulf Coast 2020

Quick facts

211/160/27All/Gender/AG

M30-34Age group

2730Bib number

USANationality


42:30	3:24:42	2:30:48	6:50:17

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Compare Joshua Cruz with other athletes!

2730 Cruz

2864 Casas ×

2856 Boyd ×

2648 Dwyer ×

2649 Binkley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-00:01 (19.) ●	-01:19 (124.) ●	-01:39 (157.) ●
Transition		00:49:16	00:06:46	-	-01:35 (11.) ●	-02:07 (60.) ●	-01:57 (81.) ●
Bike	10.6 km	01:13:31	00:24:15	26.23 km/h	+02:23 (32.) ●	+01:52 (199.) ●	+01:23 (246.) ●
Bike	35.6 km	02:13:07	00:59:36	25.17 km/h	+07:28 (33.) ●	+05:44 (206.) ●	+04:55 (262.) ●
Bike	79.8 km	03:47:02	01:33:55	28.24 km/h	+16:15 (33.) ●	+14:25 (231.) ●	+13:25 (303.) ●
Bike	91 km	04:13:58	00:26:56	24.95 km/h	+03:44 (32.) ●	+03:00 (206.) ●	+02:44 (267.) ●
Bike	91 km	04:13:58	03:24:42	26.67 km/h	+29:50 (33.) ●	+25:01 (218.) ●	+22:27 (282.) ●
Transition		04:19:29	00:05:31	-	-00:41 (19.) ●	-01:50 (77.) ●	-01:46 (99.) ●
Run	0.4 km	04:22:17	00:02:48	07:00 min/km	+00:27 (29.) ●	+00:15 (181.) ●	+00:15 (235.) ●
Run	3.8 km	04:44:59	00:22:42	06:40 min/km	+01:53 (27.) ●	+00:17 (142.) ●	+00:21 (188.) ●
Run	6.8 km	05:02:44	00:17:45	05:55 min/km	-00:41 (19.) ●	-02:27 (80.) ●	-02:19 (103.) ●
Run	10.4 km	05:25:01	00:22:17	06:11 min/km	-00:26 (19.) ●	-02:42 (83.) ●	-02:35 (109.) ●
Run	14 km	05:49:13	00:24:12	06:43 min/km	+01:41 (25.) ●	-00:46 (110.) ●	-00:34 (151.) ●
Run	17 km	06:12:55	00:23:42	07:54 min/km	+03:41 (29.) ●	+01:29 (150.) ●	+01:41 (209.) ●
Run	20.4 km	06:43:43	00:30:48	09:03 min/km	+07:39 (34.) ●	+05:22 (203.) ●	+05:39 (280.) ●
Run	21.3 km	06:50:17	00:06:34	07:17 min/km	+00:55 (28.) ●	+00:23 (168.) ●	+00:26 (228.) ●
Run	21.3 km	06:50:17	02:30:48	07:04 min/km	+15:09 (26.) ●	+01:51 (127.) ●	+02:54 (172.) ●
Total	114.2 km	06:50:17	06:50:17	16.7 km/h	+42:42 (27.) ●	+21:36 (160.) ●	+19:59 (211.) ●

Ovr	Gen	Div	Name	#	AG
111	91	22	Adam Kita	2920	M30-34	USA	00:48:08	02:56:51	02:05:25	06:05:25
114	93	23	Mike Farrar	2751	M30-34	USA	00:39:59	03:04:12	02:11:02	06:06:47
133	106	24	Shawn Burkett	2752	M30-34	USA	00:43:20	02:40:02	02:39:56	06:18:18
151	118	25	Abdelkader Casas	2864	M30-34	VEN	00:49:16	03:05:20	02:11:56	06:24:33
163	127	26	Ryan Boyd	2856	M30-34	USA	00:41:05	02:57:28	02:39:06	06:29:57
211	160	27	Joshua Cruz	2730	M30-34	USA	00:42:30	03:24:42	02:30:48	06:50:17
213	162	28	Jakob Dwyer	2648	M30-34	USA	00:47:35	03:14:05	02:35:49	06:50:33
227	171	29	Nathaniel Binkley	2649	M30-34	USA	00:49:56	03:14:58	02:23:42	06:56:22
234	177	30	Nathan Kerr	2724	M30-34	USA	00:44:01	02:56:25	03:01:18	06:58:17
235	178	31	Lucas Oakley	2862	M30-34	USA	00:40:16	03:19:12	02:42:38	06:58:35

All Results

Statistics: Ironman 70.3 Gulf Coast 2020

Results: Ironman 70.3 Gulf Coast 2020

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