Abdelkader Casas -
Ironman 70.3 Gulf Coast 2020
Quick facts
151/118/25Alle/Geschlecht/AK
M30-34Altersklasse
2864Startnummer
VENNationalität
49:16 | 3:05:20 | 2:11:56 | 6:24:33 |
Vergleiche Abdelkader Casas mit anderen Athleten!
2864 Casas
2751 Farrar ×
2752 Burkett ×
2856 Boyd ×
2730 Cruz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:16 | 00:49:16 | 02:35 min/100m | +06:45 (32.) ● | +05:27 (191.) ● | +05:07 (247.) ● |
Wechsel | 01:00:39 | 00:11:23 | - | +03:02 (32.) ● | +02:30 (204.) ● | +02:40 (277.) ● | |
Radfahren | 10.6 km | 01:24:36 | 00:23:57 | 26.56 km/h | +02:05 (30.) ● | +01:34 (193.) ● | +01:05 (238.) ● |
Radfahren | 35.6 km | 02:23:40 | 00:59:04 | 25.4 km/h | +06:56 (31.) ● | +05:12 (200.) ● | +04:23 (250.) ● |
Radfahren | 79.8 km | 03:42:51 | 01:19:11 | 33.49 km/h | +01:31 (26.) ● | -00:19 (138.) ● | -01:19 (166.) ● |
Radfahren | 91 km | 04:05:59 | 00:23:08 | 29.05 km/h | -00:04 (21.) ● | -00:48 (113.) ● | -01:04 (134.) ● |
Radfahren | 91 km | 04:05:59 | 03:05:20 | 29.46 km/h | +10:28 (27.) ● | +05:39 (161.) ● | +03:05 (195.) ● |
Wechsel | 04:12:37 | 00:06:38 | - | +00:26 (24.) ● | -00:43 (116.) ● | -00:39 (153.) ● | |
Laufen | 0.4 km | 04:14:57 | 00:02:20 | 05:50 min/km | -00:01 (23.) ● | -00:13 (109.) ● | -00:13 (142.) ● |
Laufen | 3.8 km | 04:37:14 | 00:22:17 | 06:33 min/km | +01:28 (24.) ● | -00:08 (134.) ● | -00:04 (176.) ● |
Laufen | 6.8 km | 04:55:27 | 00:18:13 | 06:04 min/km | -00:13 (20.) ● | -01:59 (87.) ● | -01:51 (115.) ● |
Laufen | 10.4 km | 05:17:12 | 00:21:45 | 06:02 min/km | -00:58 (16.) ● | -03:14 (73.) ● | -03:07 (96.) ● |
Laufen | 14 km | 05:37:08 | 00:19:56 | 05:32 min/km | -02:35 (14.) ● | -05:02 (51.) ● | -04:50 (67.) ● |
Laufen | 17 km | 05:55:28 | 00:18:20 | 06:06 min/km | -01:41 (17.) ● | -03:53 (62.) ● | -03:41 (81.) ● |
Laufen | 20.4 km | 06:19:15 | 00:23:47 | 06:59 min/km | +00:38 (25.) ● | -01:39 (113.) ● | -01:22 (150.) ● |
Laufen | 21.3 km | 06:24:33 | 00:05:18 | 05:53 min/km | -00:21 (19.) ● | -00:53 (85.) ● | -00:50 (108.) ● |
Laufen | 21.3 km | 06:24:33 | 02:11:56 | 06:11 min/km | -03:43 (20.) ● | -17:01 (83.) ● | -15:58 (110.) ● |
Total | 114.2 km | 06:24:33 | 06:24:33 | 17.82 km/h | +16:58 (25.) ● | -04:08 (118.) ● | -05:45 (151.) ● |