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Abdelkader Casas -
Ironman 70.3 Gulf Coast 2020

Quick facts

151/118/25All/Gender/AG

M30-34Age group

2864Bib number

VENNationality


49:16	3:05:20	2:11:56	6:24:33

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Compare Abdelkader Casas with other athletes!

2864 Casas

2751 Farrar ×

2752 Burkett ×

2856 Boyd ×

2730 Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:16	00:49:16	02:35 min/100m	+06:45 (32.) ●	+05:27 (191.) ●	+05:07 (247.) ●
Transition		01:00:39	00:11:23	-	+03:02 (32.) ●	+02:30 (204.) ●	+02:40 (277.) ●
Bike	10.6 km	01:24:36	00:23:57	26.56 km/h	+02:05 (30.) ●	+01:34 (193.) ●	+01:05 (238.) ●
Bike	35.6 km	02:23:40	00:59:04	25.4 km/h	+06:56 (31.) ●	+05:12 (200.) ●	+04:23 (250.) ●
Bike	79.8 km	03:42:51	01:19:11	33.49 km/h	+01:31 (26.) ●	-00:19 (138.) ●	-01:19 (166.) ●
Bike	91 km	04:05:59	00:23:08	29.05 km/h	-00:04 (21.) ●	-00:48 (113.) ●	-01:04 (134.) ●
Bike	91 km	04:05:59	03:05:20	29.46 km/h	+10:28 (27.) ●	+05:39 (161.) ●	+03:05 (195.) ●
Transition		04:12:37	00:06:38	-	+00:26 (24.) ●	-00:43 (116.) ●	-00:39 (153.) ●
Run	0.4 km	04:14:57	00:02:20	05:50 min/km	-00:01 (23.) ●	-00:13 (109.) ●	-00:13 (142.) ●
Run	3.8 km	04:37:14	00:22:17	06:33 min/km	+01:28 (24.) ●	-00:08 (134.) ●	-00:04 (176.) ●
Run	6.8 km	04:55:27	00:18:13	06:04 min/km	-00:13 (20.) ●	-01:59 (87.) ●	-01:51 (115.) ●
Run	10.4 km	05:17:12	00:21:45	06:02 min/km	-00:58 (16.) ●	-03:14 (73.) ●	-03:07 (96.) ●
Run	14 km	05:37:08	00:19:56	05:32 min/km	-02:35 (14.) ●	-05:02 (51.) ●	-04:50 (67.) ●
Run	17 km	05:55:28	00:18:20	06:06 min/km	-01:41 (17.) ●	-03:53 (62.) ●	-03:41 (81.) ●
Run	20.4 km	06:19:15	00:23:47	06:59 min/km	+00:38 (25.) ●	-01:39 (113.) ●	-01:22 (150.) ●
Run	21.3 km	06:24:33	00:05:18	05:53 min/km	-00:21 (19.) ●	-00:53 (85.) ●	-00:50 (108.) ●
Run	21.3 km	06:24:33	02:11:56	06:11 min/km	-03:43 (20.) ●	-17:01 (83.) ●	-15:58 (110.) ●
Total	114.2 km	06:24:33	06:24:33	17.82 km/h	+16:58 (25.) ●	-04:08 (118.) ●	-05:45 (151.) ●

Ovr	Gen	Div	Name	#	AG
96	78	20	Thomas Greene	2743	M30-34	USA	00:41:18	02:43:51	02:17:37	05:57:42
103	85	21	Spencer Thomas	2579	M30-34	USA	00:44:08	02:46:32	02:17:04	06:01:50
111	91	22	Adam Kita	2920	M30-34	USA	00:48:08	02:56:51	02:05:25	06:05:25
114	93	23	Mike Farrar	2751	M30-34	USA	00:39:59	03:04:12	02:11:02	06:06:47
133	106	24	Shawn Burkett	2752	M30-34	USA	00:43:20	02:40:02	02:39:56	06:18:18
151	118	25	Abdelkader Casas	2864	M30-34	VEN	00:49:16	03:05:20	02:11:56	06:24:33
163	127	26	Ryan Boyd	2856	M30-34	USA	00:41:05	02:57:28	02:39:06	06:29:57
211	160	27	Joshua Cruz	2730	M30-34	USA	00:42:30	03:24:42	02:30:48	06:50:17
213	162	28	Jakob Dwyer	2648	M30-34	USA	00:47:35	03:14:05	02:35:49	06:50:33
227	171	29	Nathaniel Binkley	2649	M30-34	USA	00:49:56	03:14:58	02:23:42	06:56:22

All Results

Statistics: Ironman 70.3 Gulf Coast 2020

Results: Ironman 70.3 Gulf Coast 2020

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