Justin Lam -
Ironman Copenhagen 2015
Quick facts
1959/1696/280Alle/Geschlecht/AK
M30-34Altersklasse
1066Startnummer
USANationalität
1:14:17 | 6:36:02 | 5:14:09 | 13:22:03 |
Vergleiche Justin Lam mit anderen Athleten!
1066 Lam
847 blankensteiner ×
1025 Bager ×
944 Berner ×
872 Bredgaard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:14:17 | 01:14:17 | 01:57 min/100m | -00:37 (164.) ● | -02:54 (896.) ● | -03:12 (1024.) ● |
Wechsel | 01:24:57 | 00:10:40 | - | +04:35 (288.) ● | +03:57 (1738.) ● | +04:00 (2066.) ● | |
Radfahren | 33 km | 02:31:21 | 01:06:24 | 29.82 km/h | +06:41 (282.) ● | -00:40 (1686.) ● | -00:19 (1890.) ● |
Radfahren | 63 km | 03:33:47 | 01:02:26 | 28.83 km/h | +07:50 (291.) ● | +00:21 (1760.) ● | +00:46 (2002.) ● |
Radfahren | 82 km | 04:14:22 | 00:40:35 | 28.09 km/h | +05:51 (295.) ● | +05:19 (1761.) ● | +04:53 (2020.) ● |
Radfahren | 93 km | 04:41:26 | 00:27:04 | 24.38 km/h | +06:08 (301.) ● | -01:03 (1853.) ● | -00:16 (2173.) ● |
Radfahren | 110 km | 05:18:39 | 00:37:13 | 27.41 km/h | +05:19 (288.) ● | +01:02 (1744.) ● | +01:16 (2019.) ● |
Radfahren | 140 km | 06:25:50 | 01:07:11 | 26.79 km/h | +09:36 (283.) ● | +08:52 (1723.) ● | +08:12 (1983.) ● |
Radfahren | 159 km | 07:11:09 | 00:45:19 | 25.16 km/h | +07:40 (292.) ● | -04:13 (1771.) ● | -02:55 (2053.) ● |
Radfahren | 170 km | 07:40:26 | 00:29:17 | 22.54 km/h | +06:36 (298.) ● | +03:47 (1854.) ● | +03:56 (2186.) ● |
Radfahren | 180 km | 08:00:59 | 00:20:33 | 29.2 km/h | +03:17 (296.) ● | +03:01 (1805.) ● | +02:50 (2098.) ● |
Radfahren | 180 km | 08:00:59 | 06:36:02 | 27.27 km/h | +58:58 (292.) ● | +16:26 (1775.) ● | +18:23 (2047.) ● |
Wechsel | 08:07:54 | 00:06:55 | - | +01:48 (248.) ● | +00:58 (1450.) ● | +01:01 (1712.) ● | |
Laufen | 2.1 km | 08:21:38 | 00:13:44 | 06:32 min/km | +02:17 (284.) ● | +01:51 (1670.) ● | +01:45 (1944.) ● |
Laufen | 3.3 km | 08:30:40 | 00:09:02 | 07:31 min/km | +01:16 (272.) ● | +00:59 (1567.) ● | +00:54 (1814.) ● |
Laufen | 6.8 km | 08:53:00 | 00:22:20 | 06:22 min/km | +03:00 (269.) ● | +02:21 (1522.) ● | +02:12 (1764.) ● |
Laufen | 10.5 km | 09:15:02 | 00:22:02 | 05:57 min/km | +02:45 (259.) ● | +02:02 (1485.) ● | +01:55 (1719.) ● |
Laufen | 12.4 km | 09:29:30 | 00:14:28 | 07:36 min/km | +01:38 (251.) ● | +01:18 (1464.) ● | +01:15 (1711.) ● |
Laufen | 13.6 km | 09:39:32 | 00:10:02 | 08:21 min/km | +01:28 (261.) ● | +01:07 (1517.) ● | +01:04 (1774.) ● |
Laufen | 17.2 km | 10:05:19 | 00:25:47 | 07:09 min/km | +04:58 (279.) ● | +04:11 (1640.) ● | +04:05 (1932.) ● |
Laufen | 20.8 km | 10:31:58 | 00:26:39 | 07:24 min/km | +05:45 (283.) ● | +05:04 (1697.) ● | +04:58 (1995.) ● |
Laufen | 22.7 km | 10:49:40 | 00:17:42 | 09:18 min/km | +03:55 (280.) ● | +03:33 (1722.) ● | +03:31 (2033.) ● |
Laufen | 23.9 km | 11:00:52 | 00:11:12 | 09:20 min/km | +01:51 (265.) ● | +01:34 (1568.) ● | +01:32 (1852.) ● |
Laufen | 27.5 km | 11:28:21 | 00:27:29 | 07:38 min/km | +05:06 (271.) ● | +04:19 (1634.) ● | +04:15 (1920.) ● |
Laufen | 31.2 km | 11:55:48 | 00:27:27 | 07:25 min/km | +05:17 (276.) ● | +04:34 (1652.) ● | +04:30 (1933.) ● |
Laufen | 33.1 km | 12:14:17 | 00:18:29 | 09:43 min/km | +04:16 (285.) ● | +03:52 (1744.) ● | +03:48 (2046.) ● |
Laufen | 34.3 km | 12:27:08 | 00:12:51 | 10:42 min/km | +03:10 (284.) ● | +02:52 (1742.) ● | +02:50 (2054.) ● |
Laufen | 37.9 km | 12:54:01 | 00:26:53 | 07:28 min/km | +03:44 (250.) ● | +02:58 (1475.) ● | +02:51 (1716.) ● |
Laufen | 41.5 km | 13:17:12 | 00:23:11 | 06:26 min/km | +01:29 (205.) ● | +00:33 (1180.) ● | +00:26 (1373.) ● |
Laufen | 42.2 km | 13:22:03 | 00:04:51 | 06:55 min/km | +00:42 (273.) ● | +00:33 (1558.) ● | +00:31 (1815.) ● |
Laufen | 42.2 km | 13:22:03 | 05:14:09 | 07:26 min/km | +52:37 (269.) ● | +43:41 (1597.) ● | +42:22 (1862.) ● |
Total | 226 km | 13:22:03 | 13:22:03 | 16.91 km/h | +01:57:21 (280.) ● | +01:02:08 (1696.) ● | +01:02:34 (1959.) ● |