Jan Lange -
Ironman Copenhagen 2015

Quick facts

1112/988/186Alle/Geschlecht/AK

M35-39Altersklasse

1120Startnummer

GERNationalität


1:11:28	5:38:55	4:28:11	11:34:23

Vergleiche Jan Lange mit anderen Athleten!

1120 Lange

1169 Moeller ×

1249 Graeve ×

1319 Perregaard-Bitsch ×

1226 King ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:28	01:11:28	01:52 min/100m	-04:15 (113.) ●	-05:43 (690.) ●	-06:01 (790.) ●
Wechsel		01:20:53	00:09:25	-	+03:00 (271.) ●	+02:42 (1633.) ●	+02:45 (1941.) ●
Radfahren	33 km	02:21:59	01:01:06	32.41 km/h	+01:26 (191.) ●	-05:58 (1138.) ●	-05:37 (1226.) ●
Radfahren	63 km	03:17:01	00:55:02	32.71 km/h	+00:27 (170.) ●	-07:03 (1004.) ●	-06:38 (1075.) ●
Radfahren	82 km	03:51:55	00:34:54	32.66 km/h	+00:18 (181.) ●	-00:22 (995.) ●	-00:48 (1073.) ●
Radfahren	93 km	04:12:24	00:20:29	32.22 km/h	-00:21 (158.) ●	-07:38 (869.) ●	-06:51 (937.) ●
Radfahren	110 km	04:43:42	00:31:18	32.59 km/h	-00:42 (142.) ●	-04:53 (803.) ●	-04:39 (861.) ●
Radfahren	140 km	05:41:31	00:57:49	31.13 km/h	+00:27 (188.) ●	-00:30 (1020.) ●	-01:10 (1108.) ●
Radfahren	159 km	06:19:12	00:37:41	30.25 km/h	+00:07 (181.) ●	-11:51 (1000.) ●	-10:33 (1093.) ●
Radfahren	170 km	06:42:17	00:23:05	28.59 km/h	+00:27 (203.) ●	-02:25 (1094.) ●	-02:16 (1215.) ●
Radfahren	180 km	06:59:48	00:17:31	34.25 km/h	+00:15 (186.) ●	-00:01 (1046.) ●	-00:12 (1150.) ●
Radfahren	180 km	06:59:48	05:38:55	31.87 km/h	+02:24 (183.) ●	-40:41 (994.) ●	-38:44 (1072.) ●
Wechsel		07:06:12	00:06:24	-	-00:10 (227.) ●	+00:27 (1341.) ●	+00:30 (1583.) ●
Laufen	2.1 km	07:18:40	00:12:28	05:56 min/km	+00:53 (236.) ●	+00:35 (1344.) ●	+00:29 (1532.) ●
Laufen	3.3 km	07:27:05	00:08:25	07:00 min/km	+00:32 (230.) ●	+00:22 (1325.) ●	+00:17 (1510.) ●
Laufen	6.8 km	07:47:01	00:19:56	05:41 min/km	+00:23 (191.) ●	-00:03 (1080.) ●	-00:12 (1223.) ●
Laufen	10.5 km	08:06:50	00:19:49	05:21 min/km	+00:19 (193.) ●	-00:11 (1048.) ●	-00:18 (1199.) ●
Laufen	12.4 km	08:21:01	00:14:11	07:27 min/km	+01:19 (234.) ●	+01:01 (1410.) ●	+00:58 (1642.) ●
Laufen	13.6 km	08:29:44	00:08:43	07:15 min/km	+00:01 (183.) ●	-00:12 (1005.) ●	-00:15 (1151.) ●
Laufen	17.2 km	08:50:50	00:21:06	05:51 min/km	+00:05 (178.) ●	-00:30 (967.) ●	-00:36 (1111.) ●
Laufen	20.8 km	09:12:19	00:21:29	05:58 min/km	+00:26 (197.) ●	-00:06 (1062.) ●	-00:12 (1234.) ●
Laufen	22.7 km	09:26:29	00:14:10	07:27 min/km	+00:24 (187.) ●	+00:01 (1111.) ●	-00:01 (1296.) ●
Laufen	23.9 km	09:35:32	00:09:03	07:32 min/km	-00:24 (143.) ●	-00:35 (831.) ●	-00:37 (964.) ●
Laufen	27.5 km	09:58:32	00:23:00	06:23 min/km	+00:24 (180.) ●	-00:10 (1019.) ●	-00:14 (1195.) ●
Laufen	31.2 km	10:20:16	00:21:44	05:52 min/km	-00:31 (160.) ●	-01:09 (845.) ●	-01:13 (984.) ●
Laufen	33.1 km	10:36:05	00:15:49	08:19 min/km	+01:42 (237.) ●	+01:12 (1356.) ●	+01:08 (1581.) ●
Laufen	34.3 km	10:45:25	00:09:20	07:46 min/km	-00:21 (152.) ●	-00:39 (806.) ●	-00:41 (937.) ●
Laufen	37.9 km	11:09:20	00:23:55	06:38 min/km	+00:46 (194.) ●	±00:00 (1080.) ●	-00:07 (1253.) ●
Laufen	41.5 km	11:30:04	00:20:44	05:45 min/km	-01:03 (144.) ●	-01:54 (744.) ●	-02:01 (863.) ●
Laufen	42.2 km	11:34:23	00:04:19	06:09 min/km	+00:08 (210.) ●	+00:01 (1130.) ●	-00:01 (1292.) ●
Laufen	42.2 km	11:34:23	04:28:11	06:21 min/km	+05:03 (187.) ●	-02:17 (1007.) ●	-03:36 (1166.) ●
Total	226 km	11:34:23	11:34:23	19.53 km/h	+06:02 (186.) ●	-45:32 (988.) ●	-45:06 (1112.) ●

Ges	Sex	Ak	Name	#	AK
1076	957	181	Brian Sondergaard	1139	M35-39	DEN	01:10:27	05:50:08	04:19:19	11:31:15
1087	965	182	Jerome Huard	1294	M35-39	FRA	01:24:25	06:07:15	03:47:24	11:31:55
1090	968	183	David Hegner	1189	M35-39	CZE	01:41:00	05:42:48	03:57:43	11:32:34
1092	970	184	Thomas Broholm Moeller	1169	M35-39	DEN	01:09:48	05:39:43	04:27:36	11:33:00
1096	973	185	Johnny De Graeve	1249	M35-39	BEL	01:07:22	05:27:08	04:42:45	11:33:09
1112	988	186	Jan Lange	1120	M35-39	GER	01:11:28	05:38:55	04:28:11	11:34:23
1119	992	187	Martin Perregaard-Bitsch	1319	M35-39	DEN	01:20:17	05:40:21	04:26:03	11:34:48
1127	999	188	James King	1226	M35-39	GBR	01:17:00	05:42:03	04:25:19	11:35:33
1129	1000	189	Peter Olesen	1257	M35-39	DEN	01:23:47	05:18:17	04:42:14	11:35:38
1132	1003	190	EMRAH OZPEYNIRCI	643	M35-39	NED	00:59:43	05:40:51	04:43:01	11:36:11