Jan Lange -
Ironman Copenhagen 2015
Quick facts
1112/988/186All/Gender/AG
M35-39Age group
1120Bib number
GERNationality
1:11:28 | 5:38:55 | 4:28:11 | 11:34:23 |
Compare Jan Lange with other athletes!
1120 Lange
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:28 | 01:11:28 | 01:52 min/100m | -04:15 (113.) ● | -05:43 (690.) ● | -06:01 (790.) ● |
Transition | 01:20:53 | 00:09:25 | - | +03:00 (271.) ● | +02:42 (1633.) ● | +02:45 (1941.) ● | |
Bike | 33 km | 02:21:59 | 01:01:06 | 32.41 km/h | +01:26 (191.) ● | -05:58 (1138.) ● | -05:37 (1226.) ● |
Bike | 63 km | 03:17:01 | 00:55:02 | 32.71 km/h | +00:27 (170.) ● | -07:03 (1004.) ● | -06:38 (1075.) ● |
Bike | 82 km | 03:51:55 | 00:34:54 | 32.66 km/h | +00:18 (181.) ● | -00:22 (995.) ● | -00:48 (1073.) ● |
Bike | 93 km | 04:12:24 | 00:20:29 | 32.22 km/h | -00:21 (158.) ● | -07:38 (869.) ● | -06:51 (937.) ● |
Bike | 110 km | 04:43:42 | 00:31:18 | 32.59 km/h | -00:42 (142.) ● | -04:53 (803.) ● | -04:39 (861.) ● |
Bike | 140 km | 05:41:31 | 00:57:49 | 31.13 km/h | +00:27 (188.) ● | -00:30 (1020.) ● | -01:10 (1108.) ● |
Bike | 159 km | 06:19:12 | 00:37:41 | 30.25 km/h | +00:07 (181.) ● | -11:51 (1000.) ● | -10:33 (1093.) ● |
Bike | 170 km | 06:42:17 | 00:23:05 | 28.59 km/h | +00:27 (203.) ● | -02:25 (1094.) ● | -02:16 (1215.) ● |
Bike | 180 km | 06:59:48 | 00:17:31 | 34.25 km/h | +00:15 (186.) ● | -00:01 (1046.) ● | -00:12 (1150.) ● |
Bike | 180 km | 06:59:48 | 05:38:55 | 31.87 km/h | +02:24 (183.) ● | -40:41 (994.) ● | -38:44 (1072.) ● |
Transition | 07:06:12 | 00:06:24 | - | -00:10 (227.) ● | +00:27 (1341.) ● | +00:30 (1583.) ● | |
Run | 2.1 km | 07:18:40 | 00:12:28 | 05:56 min/km | +00:53 (236.) ● | +00:35 (1344.) ● | +00:29 (1532.) ● |
Run | 3.3 km | 07:27:05 | 00:08:25 | 07:00 min/km | +00:32 (230.) ● | +00:22 (1325.) ● | +00:17 (1510.) ● |
Run | 6.8 km | 07:47:01 | 00:19:56 | 05:41 min/km | +00:23 (191.) ● | -00:03 (1080.) ● | -00:12 (1223.) ● |
Run | 10.5 km | 08:06:50 | 00:19:49 | 05:21 min/km | +00:19 (193.) ● | -00:11 (1048.) ● | -00:18 (1199.) ● |
Run | 12.4 km | 08:21:01 | 00:14:11 | 07:27 min/km | +01:19 (234.) ● | +01:01 (1410.) ● | +00:58 (1642.) ● |
Run | 13.6 km | 08:29:44 | 00:08:43 | 07:15 min/km | +00:01 (183.) ● | -00:12 (1005.) ● | -00:15 (1151.) ● |
Run | 17.2 km | 08:50:50 | 00:21:06 | 05:51 min/km | +00:05 (178.) ● | -00:30 (967.) ● | -00:36 (1111.) ● |
Run | 20.8 km | 09:12:19 | 00:21:29 | 05:58 min/km | +00:26 (197.) ● | -00:06 (1062.) ● | -00:12 (1234.) ● |
Run | 22.7 km | 09:26:29 | 00:14:10 | 07:27 min/km | +00:24 (187.) ● | +00:01 (1111.) ● | -00:01 (1296.) ● |
Run | 23.9 km | 09:35:32 | 00:09:03 | 07:32 min/km | -00:24 (143.) ● | -00:35 (831.) ● | -00:37 (964.) ● |
Run | 27.5 km | 09:58:32 | 00:23:00 | 06:23 min/km | +00:24 (180.) ● | -00:10 (1019.) ● | -00:14 (1195.) ● |
Run | 31.2 km | 10:20:16 | 00:21:44 | 05:52 min/km | -00:31 (160.) ● | -01:09 (845.) ● | -01:13 (984.) ● |
Run | 33.1 km | 10:36:05 | 00:15:49 | 08:19 min/km | +01:42 (237.) ● | +01:12 (1356.) ● | +01:08 (1581.) ● |
Run | 34.3 km | 10:45:25 | 00:09:20 | 07:46 min/km | -00:21 (152.) ● | -00:39 (806.) ● | -00:41 (937.) ● |
Run | 37.9 km | 11:09:20 | 00:23:55 | 06:38 min/km | +00:46 (194.) ● | ±00:00 (1080.) ● | -00:07 (1253.) ● |
Run | 41.5 km | 11:30:04 | 00:20:44 | 05:45 min/km | -01:03 (144.) ● | -01:54 (744.) ● | -02:01 (863.) ● |
Run | 42.2 km | 11:34:23 | 00:04:19 | 06:09 min/km | +00:08 (210.) ● | +00:01 (1130.) ● | -00:01 (1292.) ● |
Run | 42.2 km | 11:34:23 | 04:28:11 | 06:21 min/km | +05:03 (187.) ● | -02:17 (1007.) ● | -03:36 (1166.) ● |
Total | 226 km | 11:34:23 | 11:34:23 | 19.53 km/h | +06:02 (186.) ● | -45:32 (988.) ● | -45:06 (1112.) ● |