Lars Engell Friis -
Ironman Copenhagen 2015

Quick facts

98/85/15Alle/Geschlecht/AK

M35-39Altersklasse

1253Startnummer

DENNationalität


1:05:22	4:56:19	3:34:47	9:43:00

Vergleiche Lars Engell Friis mit anderen Athleten!

1253 Friis

1348 Oester ×

592 Wad ×

638 Kongsted ×

1292 Puukko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:22	01:05:22	01:43 min/100m	-10:21 (59.) ●	-11:49 (293.) ●	-12:07 (340.) ●
Wechsel		01:09:42	00:04:20	-	-02:05 (59.) ●	-02:23 (357.) ●	-02:20 (431.) ●
Radfahren	33 km	02:03:58	00:54:16	36.49 km/h	-05:24 (36.) ●	-12:48 (189.) ●	-12:27 (204.) ●
Radfahren	63 km	02:53:49	00:49:51	36.11 km/h	-04:44 (40.) ●	-12:14 (204.) ●	-11:49 (220.) ●
Radfahren	82 km	03:24:15	00:30:26	37.46 km/h	-04:10 (13.) ●	-04:50 (76.) ●	-05:16 (81.) ●
Radfahren	93 km	03:42:04	00:17:49	37.04 km/h	-03:01 (12.) ●	-10:18 (76.) ●	-09:31 (83.) ●
Radfahren	110 km	04:09:51	00:27:47	36.71 km/h	-04:13 (14.) ●	-08:24 (90.) ●	-08:10 (95.) ●
Radfahren	140 km	04:59:27	00:49:36	36.29 km/h	-07:46 (13.) ●	-08:43 (72.) ●	-09:23 (80.) ●
Radfahren	159 km	05:31:55	00:32:28	35.11 km/h	-05:06 (16.) ●	-17:04 (95.) ●	-15:46 (104.) ●
Radfahren	170 km	05:51:02	00:19:07	34.52 km/h	-03:31 (16.) ●	-06:23 (78.) ●	-06:14 (85.) ●
Radfahren	180 km	06:06:01	00:14:59	40.04 km/h	-02:17 (15.) ●	-02:33 (76.) ●	-02:44 (83.) ●
Radfahren	180 km	06:06:01	04:56:19	36.45 km/h	-40:12 (18.) ●	-01:23:17 (85.) ●	-01:21:20 (96.) ●
Wechsel		06:08:13	00:02:12	-	-04:22 (8.) ●	-03:45 (49.) ●	-03:42 (76.) ●
Laufen	2.1 km	06:18:42	00:10:29	04:59 min/km	-01:06 (80.) ●	-01:24 (379.) ●	-01:30 (415.) ●
Laufen	3.3 km	06:25:40	00:06:58	05:48 min/km	-00:55 (69.) ●	-01:05 (334.) ●	-01:10 (365.) ●
Laufen	6.8 km	06:42:09	00:16:29	04:42 min/km	-03:04 (38.) ●	-03:30 (198.) ●	-03:39 (220.) ●
Laufen	10.5 km	06:58:00	00:15:51	04:17 min/km	-03:39 (20.) ●	-04:09 (116.) ●	-04:16 (133.) ●
Laufen	12.4 km	07:08:40	00:10:40	05:36 min/km	-02:12 (30.) ●	-02:30 (167.) ●	-02:33 (189.) ●
Laufen	13.6 km	07:15:45	00:07:05	05:54 min/km	-01:37 (29.) ●	-01:50 (153.) ●	-01:53 (175.) ●
Laufen	17.2 km	07:32:30	00:16:45	04:39 min/km	-04:16 (20.) ●	-04:51 (104.) ●	-04:57 (122.) ●
Laufen	20.8 km	07:48:52	00:16:22	04:32 min/km	-04:41 (21.) ●	-05:13 (95.) ●	-05:19 (112.) ●
Laufen	22.7 km	07:59:39	00:10:47	05:40 min/km	-02:59 (18.) ●	-03:22 (94.) ●	-03:24 (111.) ●
Laufen	23.9 km	08:06:56	00:07:17	06:04 min/km	-02:10 (19.) ●	-02:21 (104.) ●	-02:23 (123.) ●
Laufen	27.5 km	08:24:40	00:17:44	04:55 min/km	-04:52 (23.) ●	-05:26 (122.) ●	-05:30 (143.) ●
Laufen	31.2 km	08:42:26	00:17:46	04:48 min/km	-04:29 (31.) ●	-05:07 (152.) ●	-05:11 (178.) ●
Laufen	33.1 km	08:54:14	00:11:48	06:12 min/km	-02:19 (45.) ●	-02:49 (224.) ●	-02:53 (253.) ●
Laufen	34.3 km	09:01:59	00:07:45	06:27 min/km	-01:56 (26.) ●	-02:14 (157.) ●	-02:16 (179.) ●
Laufen	37.9 km	09:20:41	00:18:42	05:11 min/km	-04:27 (28.) ●	-05:13 (175.) ●	-05:20 (198.) ●
Laufen	41.5 km	09:39:13	00:18:32	05:08 min/km	-03:15 (62.) ●	-04:06 (316.) ●	-04:13 (362.) ●
Laufen	42.2 km	09:43:00	00:03:47	05:24 min/km	-00:24 (93.) ●	-00:31 (495.) ●	-00:33 (557.) ●
Laufen	42.2 km	09:43:00	03:34:47	05:05 min/km	-48:21 (23.) ●	-55:41 (130.) ●	-57:00 (151.) ●
Total	226 km	09:43:00	09:43:00	23.26 km/h	-01:45:21 (15.) ●	-02:36:55 (85.) ●	-02:36:29 (98.) ●

Ges	Sex	Ak	Name	#	AK
81	72	10	Alex Wendt	606	M35-39	ESP	01:03:56	04:59:48	03:28:39	09:38:01
86	75	11	Jakob Friis Schmidt	636	M35-39	DEN	00:51:08	04:57:35	03:44:07	09:40:20
90	78	12	Timo Ruohoalho	1104	M35-39	FIN	01:04:23	05:13:46	03:14:09	09:41:23
91	79	13	Jakob Brogaard Oester	1348	M35-39	DEN	01:01:47	04:48:09	03:46:04	09:41:25
97	84	14	Morten Søholt Wad	592	M35-39	DEN	01:05:28	05:04:08	03:27:25	09:42:50
98	85	15	Lars Engell Friis	1253	M35-39	DEN	01:05:22	04:56:19	03:34:47	09:43:00
103	89	16	Søren Kongsted	638	M35-39	DEN	01:03:42	04:53:57	03:41:26	09:44:32
104	90	17	Tuomas Antero Puukko	1292	M35-39	FIN	01:03:11	05:18:52	03:15:43	09:44:34
105	91	18	Kristoffer Boye	605	M35-39	DEN	01:12:09	05:10:08	03:14:42	09:44:37
116	100	19	Jesper Dünweber Darre	603	M35-39	DEN	01:03:34	04:43:33	03:53:04	09:46:27