Rasmus Fredslund -
Ironman Copenhagen 2015

Quick facts

291/264/51Alle/Geschlecht/AK

M35-39Altersklasse

1261Startnummer

DENNationalität


1:20:38	4:57:12	3:51:36	10:18:09

Vergleiche Rasmus Fredslund mit anderen Athleten!

1261 Fredslund

1214 Starup-Kjærgaard ×

640 Koivu ×

622 Andresen ×

1366 McIntosh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:38	01:20:38	02:07 min/100m	+04:55 (205.) ●	+03:27 (1300.) ●	+03:09 (1491.) ●
Wechsel		01:26:07	00:05:29	-	-00:56 (121.) ●	-01:14 (705.) ●	-01:11 (849.) ●
Radfahren	33 km	02:19:30	00:53:23	37.09 km/h	-06:17 (26.) ●	-13:41 (125.) ●	-13:20 (137.) ●
Radfahren	63 km	03:08:20	00:48:50	36.86 km/h	-05:45 (22.) ●	-13:15 (118.) ●	-12:50 (130.) ●
Radfahren	82 km	03:39:16	00:30:56	36.85 km/h	-03:40 (28.) ●	-04:20 (130.) ●	-04:46 (137.) ●
Radfahren	93 km	03:57:20	00:18:04	36.53 km/h	-02:46 (20.) ●	-10:03 (103.) ●	-09:16 (110.) ●
Radfahren	110 km	04:25:07	00:27:47	36.71 km/h	-04:13 (15.) ●	-08:24 (91.) ●	-08:10 (96.) ●
Radfahren	140 km	05:15:36	00:50:29	35.66 km/h	-06:53 (25.) ●	-07:50 (124.) ●	-08:30 (134.) ●
Radfahren	159 km	05:48:39	00:33:03	34.49 km/h	-04:31 (34.) ●	-16:29 (151.) ●	-15:11 (162.) ●
Radfahren	170 km	06:07:59	00:19:20	34.14 km/h	-03:18 (22.) ●	-06:10 (106.) ●	-06:01 (113.) ●
Radfahren	180 km	06:23:19	00:15:20	39.13 km/h	-01:56 (24.) ●	-02:12 (127.) ●	-02:23 (139.) ●
Radfahren	180 km	06:23:19	04:57:12	36.34 km/h	-39:19 (21.) ●	-01:22:24 (98.) ●	-01:20:27 (109.) ●
Wechsel		06:26:33	00:03:14	-	-03:20 (54.) ●	-02:43 (319.) ●	-02:40 (396.) ●
Laufen	2.1 km	06:36:50	00:10:17	04:53 min/km	-01:18 (58.) ●	-01:36 (294.) ●	-01:42 (317.) ●
Laufen	3.3 km	06:43:49	00:06:59	05:49 min/km	-00:54 (71.) ●	-01:04 (342.) ●	-01:09 (374.) ●
Laufen	6.8 km	07:00:47	00:16:58	04:50 min/km	-02:35 (63.) ●	-03:01 (303.) ●	-03:10 (335.) ●
Laufen	10.5 km	07:17:30	00:16:43	04:31 min/km	-02:47 (53.) ●	-03:17 (278.) ●	-03:24 (312.) ●
Laufen	12.4 km	07:28:49	00:11:19	05:57 min/km	-01:33 (76.) ●	-01:51 (377.) ●	-01:54 (422.) ●
Laufen	13.6 km	07:36:16	00:07:27	06:12 min/km	-01:15 (56.) ●	-01:28 (304.) ●	-01:31 (338.) ●
Laufen	17.2 km	07:54:33	00:18:17	05:04 min/km	-02:44 (67.) ●	-03:19 (348.) ●	-03:25 (391.) ●
Laufen	20.8 km	08:12:16	00:17:43	04:55 min/km	-03:20 (56.) ●	-03:52 (280.) ●	-03:58 (315.) ●
Laufen	22.7 km	08:24:05	00:11:49	06:13 min/km	-01:57 (62.) ●	-02:20 (336.) ●	-02:22 (383.) ●
Laufen	23.9 km	08:32:18	00:08:13	06:50 min/km	-01:14 (70.) ●	-01:25 (417.) ●	-01:27 (477.) ●
Laufen	27.5 km	08:51:55	00:19:37	05:26 min/km	-02:59 (71.) ●	-03:33 (369.) ●	-03:37 (426.) ●
Laufen	31.2 km	09:11:34	00:19:39	05:18 min/km	-02:36 (83.) ●	-03:14 (434.) ●	-03:18 (503.) ●
Laufen	33.1 km	09:24:58	00:13:24	07:03 min/km	-00:43 (145.) ●	-01:13 (723.) ●	-01:17 (833.) ●
Laufen	34.3 km	09:33:16	00:08:18	06:55 min/km	-01:23 (71.) ●	-01:41 (364.) ●	-01:43 (418.) ●
Laufen	37.9 km	09:53:46	00:20:30	05:41 min/km	-02:39 (95.) ●	-03:25 (458.) ●	-03:32 (525.) ●
Laufen	41.5 km	10:13:53	00:20:07	05:35 min/km	-01:40 (128.) ●	-02:31 (633.) ●	-02:38 (727.) ●
Laufen	42.2 km	10:18:09	00:04:16	06:05 min/km	+00:05 (203.) ●	-00:02 (1074.) ●	-00:04 (1228.) ●
Laufen	42.2 km	10:18:09	03:51:36	05:29 min/km	-31:32 (71.) ●	-38:52 (355.) ●	-40:11 (403.) ●
Total	226 km	10:18:09	10:18:09	21.94 km/h	-01:10:12 (51.) ●	-02:01:46 (264.) ●	-02:01:20 (291.) ●

Ges	Sex	Ak	Name	#	AK
247	223	46	Topi Juhani Sarpakunnas	1357	M35-39	FIN	01:10:37	05:08:48	03:43:17	10:11:45
259	233	47	Glenn Nielsen	637	M35-39	DEN	01:04:07	05:11:48	03:47:49	10:13:10
263	236	48	Morten Villadsen	628	M35-39	DEN	01:06:43	05:15:11	03:45:00	10:13:46
265	238	49	Thomas Starup-Kjærgaard	1214	M35-39	DEN	01:18:18	05:05:42	03:40:22	10:14:02
266	239	50	Mikko Koivu	640	M35-39	FIN	01:06:14	05:00:55	03:58:40	10:14:02
291	264	51	Rasmus Fredslund	1261	M35-39	DEN	01:20:38	04:57:12	03:51:36	10:18:09
293	266	52	Martin Andresen	622	M35-39	DEN	01:12:38	04:51:48	04:06:17	10:18:16
294	267	53	Mark Stewart McIntosh	1366	M35-39	GBR	01:03:51	04:58:49	04:01:17	10:18:25
301	273	54	Tucker Dona	1131	M35-39	USA	01:10:13	05:32:23	03:31:08	10:19:04
303	275	55	Igor Luchko	1309	M35-39	RUS	01:07:40	05:23:35	03:40:19	10:19:05