Rasmus Fredslund -
Ironman Copenhagen 2015
Quick facts
291/264/51All/Gender/AG
M35-39Age group
1261Bib number
DENNationality
| 1:20:38 | 4:57:12 | 3:51:36 | 10:18:09 |
Compare Rasmus Fredslund with other athletes!
1261 Fredslund
1214 Starup-Kjærgaard ×
640 Koivu ×
622 Andresen ×
1366 McIntosh ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:20:38 | 01:20:38 | 02:07 min/100m | +04:55 (205.) ● | +03:27 (1300.) ● | +03:09 (1491.) ● |
| Transition | 01:26:07 | 00:05:29 | - | -00:56 (121.) ● | -01:14 (705.) ● | -01:11 (849.) ● | |
| Bike | 33 km | 02:19:30 | 00:53:23 | 37.09 km/h | -06:17 (26.) ● | -13:41 (125.) ● | -13:20 (137.) ● |
| Bike | 63 km | 03:08:20 | 00:48:50 | 36.86 km/h | -05:45 (22.) ● | -13:15 (118.) ● | -12:50 (130.) ● |
| Bike | 82 km | 03:39:16 | 00:30:56 | 36.85 km/h | -03:40 (28.) ● | -04:20 (130.) ● | -04:46 (137.) ● |
| Bike | 93 km | 03:57:20 | 00:18:04 | 36.53 km/h | -02:46 (20.) ● | -10:03 (103.) ● | -09:16 (110.) ● |
| Bike | 110 km | 04:25:07 | 00:27:47 | 36.71 km/h | -04:13 (15.) ● | -08:24 (91.) ● | -08:10 (96.) ● |
| Bike | 140 km | 05:15:36 | 00:50:29 | 35.66 km/h | -06:53 (25.) ● | -07:50 (124.) ● | -08:30 (134.) ● |
| Bike | 159 km | 05:48:39 | 00:33:03 | 34.49 km/h | -04:31 (34.) ● | -16:29 (151.) ● | -15:11 (162.) ● |
| Bike | 170 km | 06:07:59 | 00:19:20 | 34.14 km/h | -03:18 (22.) ● | -06:10 (106.) ● | -06:01 (113.) ● |
| Bike | 180 km | 06:23:19 | 00:15:20 | 39.13 km/h | -01:56 (24.) ● | -02:12 (127.) ● | -02:23 (139.) ● |
| Bike | 180 km | 06:23:19 | 04:57:12 | 36.34 km/h | -39:19 (21.) ● | -01:22:24 (98.) ● | -01:20:27 (109.) ● |
| Transition | 06:26:33 | 00:03:14 | - | -03:20 (54.) ● | -02:43 (319.) ● | -02:40 (396.) ● | |
| Run | 2.1 km | 06:36:50 | 00:10:17 | 04:53 min/km | -01:18 (58.) ● | -01:36 (294.) ● | -01:42 (317.) ● |
| Run | 3.3 km | 06:43:49 | 00:06:59 | 05:49 min/km | -00:54 (71.) ● | -01:04 (342.) ● | -01:09 (374.) ● |
| Run | 6.8 km | 07:00:47 | 00:16:58 | 04:50 min/km | -02:35 (63.) ● | -03:01 (303.) ● | -03:10 (335.) ● |
| Run | 10.5 km | 07:17:30 | 00:16:43 | 04:31 min/km | -02:47 (53.) ● | -03:17 (278.) ● | -03:24 (312.) ● |
| Run | 12.4 km | 07:28:49 | 00:11:19 | 05:57 min/km | -01:33 (76.) ● | -01:51 (377.) ● | -01:54 (422.) ● |
| Run | 13.6 km | 07:36:16 | 00:07:27 | 06:12 min/km | -01:15 (56.) ● | -01:28 (304.) ● | -01:31 (338.) ● |
| Run | 17.2 km | 07:54:33 | 00:18:17 | 05:04 min/km | -02:44 (67.) ● | -03:19 (348.) ● | -03:25 (391.) ● |
| Run | 20.8 km | 08:12:16 | 00:17:43 | 04:55 min/km | -03:20 (56.) ● | -03:52 (280.) ● | -03:58 (315.) ● |
| Run | 22.7 km | 08:24:05 | 00:11:49 | 06:13 min/km | -01:57 (62.) ● | -02:20 (336.) ● | -02:22 (383.) ● |
| Run | 23.9 km | 08:32:18 | 00:08:13 | 06:50 min/km | -01:14 (70.) ● | -01:25 (417.) ● | -01:27 (477.) ● |
| Run | 27.5 km | 08:51:55 | 00:19:37 | 05:26 min/km | -02:59 (71.) ● | -03:33 (369.) ● | -03:37 (426.) ● |
| Run | 31.2 km | 09:11:34 | 00:19:39 | 05:18 min/km | -02:36 (83.) ● | -03:14 (434.) ● | -03:18 (503.) ● |
| Run | 33.1 km | 09:24:58 | 00:13:24 | 07:03 min/km | -00:43 (145.) ● | -01:13 (723.) ● | -01:17 (833.) ● |
| Run | 34.3 km | 09:33:16 | 00:08:18 | 06:55 min/km | -01:23 (71.) ● | -01:41 (364.) ● | -01:43 (418.) ● |
| Run | 37.9 km | 09:53:46 | 00:20:30 | 05:41 min/km | -02:39 (95.) ● | -03:25 (458.) ● | -03:32 (525.) ● |
| Run | 41.5 km | 10:13:53 | 00:20:07 | 05:35 min/km | -01:40 (128.) ● | -02:31 (633.) ● | -02:38 (727.) ● |
| Run | 42.2 km | 10:18:09 | 00:04:16 | 06:05 min/km | +00:05 (203.) ● | -00:02 (1074.) ● | -00:04 (1228.) ● |
| Run | 42.2 km | 10:18:09 | 03:51:36 | 05:29 min/km | -31:32 (71.) ● | -38:52 (355.) ● | -40:11 (403.) ● |
| Total | 226 km | 10:18:09 | 10:18:09 | 21.94 km/h | -01:10:12 (51.) ● | -02:01:46 (264.) ● | -02:01:20 (291.) ● |
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