Nicolaj Mangaard -
Ironman Copenhagen 2015

Quick facts

405/368/75Alle/Geschlecht/AK

M40-44Altersklasse

1662Startnummer

DENNationalität


1:07:52	5:02:49	4:14:46	10:31:45

Vergleiche Nicolaj Mangaard mit anderen Athleten!

1662 Mangaard

697 Roennkvist ×

1913 Jakobsen ×

1642 Hauglund ×

1797 Tretyakov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:52	01:07:52	01:47 min/100m	-08:07 (83.) ●	-09:19 (426.) ●	-09:37 (487.) ●
Wechsel		01:11:35	00:03:43	-	-03:03 (42.) ●	-03:00 (185.) ●	-02:57 (239.) ●
Radfahren	33 km	02:05:04	00:53:29	37.02 km/h	-06:36 (22.) ●	-13:35 (126.) ●	-13:14 (138.) ●
Radfahren	63 km	02:54:22	00:49:18	36.51 km/h	-05:31 (31.) ●	-12:47 (153.) ●	-12:22 (168.) ●
Radfahren	82 km	03:25:51	00:31:29	36.21 km/h	-03:38 (46.) ●	-03:47 (213.) ●	-04:13 (228.) ●
Radfahren	93 km	03:44:32	00:18:41	35.33 km/h	-02:20 (48.) ●	-09:26 (241.) ●	-08:39 (258.) ●
Radfahren	110 km	04:13:35	00:29:03	35.11 km/h	-03:04 (55.) ●	-07:08 (273.) ●	-06:54 (292.) ●
Radfahren	140 km	05:05:08	00:51:33	34.92 km/h	-06:30 (41.) ●	-06:46 (204.) ●	-07:26 (217.) ●
Radfahren	159 km	05:38:25	00:33:17	34.25 km/h	-04:48 (38.) ●	-16:15 (170.) ●	-14:57 (181.) ●
Radfahren	170 km	05:58:36	00:20:11	32.7 km/h	-02:38 (47.) ●	-05:19 (243.) ●	-05:10 (254.) ●
Radfahren	180 km	06:14:24	00:15:48	37.97 km/h	-01:36 (55.) ●	-01:44 (244.) ●	-01:55 (260.) ●
Radfahren	180 km	06:14:24	05:02:49	35.67 km/h	-36:41 (37.) ●	-01:16:47 (178.) ●	-01:14:50 (192.) ●
Wechsel		06:16:59	00:02:35	-	-03:00 (20.) ●	-03:22 (136.) ●	-03:19 (177.) ●
Laufen	2.1 km	06:27:33	00:10:34	05:01 min/km	-01:22 (81.) ●	-01:19 (410.) ●	-01:25 (448.) ●
Laufen	3.3 km	06:34:45	00:07:12	06:00 min/km	-00:49 (97.) ●	-00:51 (485.) ●	-00:56 (526.) ●
Laufen	6.8 km	06:52:47	00:18:02	05:09 min/km	-01:55 (115.) ●	-01:57 (572.) ●	-02:06 (628.) ●
Laufen	10.5 km	07:11:16	00:18:29	04:59 min/km	-01:32 (149.) ●	-01:31 (711.) ●	-01:38 (798.) ●
Laufen	12.4 km	07:23:32	00:12:16	06:27 min/km	-00:56 (155.) ●	-00:54 (757.) ●	-00:57 (857.) ●
Laufen	13.6 km	07:32:08	00:08:36	07:10 min/km	-00:19 (195.) ●	-00:19 (933.) ●	-00:22 (1068.) ●
Laufen	17.2 km	07:54:57	00:22:49	06:20 min/km	+01:06 (267.) ●	+01:13 (1319.) ●	+01:07 (1532.) ●
Laufen	20.8 km	08:17:11	00:22:14	06:10 min/km	+00:43 (252.) ●	+00:39 (1212.) ●	+00:33 (1410.) ●
Laufen	22.7 km	08:29:59	00:12:48	06:44 min/km	-01:19 (137.) ●	-01:21 (647.) ●	-01:23 (756.) ●
Laufen	23.9 km	08:38:49	00:08:50	07:21 min/km	-00:47 (165.) ●	-00:48 (739.) ●	-00:50 (857.) ●
Laufen	27.5 km	08:59:48	00:20:59	05:49 min/km	-02:15 (126.) ●	-02:11 (637.) ●	-02:15 (741.) ●
Laufen	31.2 km	09:20:46	00:20:58	05:40 min/km	-01:55 (139.) ●	-01:55 (693.) ●	-01:59 (803.) ●
Laufen	33.1 km	09:34:39	00:13:53	07:18 min/km	-00:45 (180.) ●	-00:44 (850.) ●	-00:48 (984.) ●
Laufen	34.3 km	09:43:37	00:08:58	07:28 min/km	-00:58 (126.) ●	-01:01 (647.) ●	-01:03 (751.) ●
Laufen	37.9 km	10:05:46	00:22:09	06:09 min/km	-01:44 (157.) ●	-01:46 (762.) ●	-01:53 (876.) ●
Laufen	41.5 km	10:27:29	00:21:43	06:01 min/km	-00:51 (192.) ●	-00:55 (919.) ●	-01:02 (1066.) ●
Laufen	42.2 km	10:31:45	00:04:16	06:05 min/km	-00:03 (218.) ●	-00:02 (1064.) ●	-00:04 (1218.) ●
Laufen	42.2 km	10:31:45	04:14:46	06:02 min/km	-15:41 (160.) ●	-15:42 (777.) ●	-17:01 (891.) ●
Total	226 km	10:31:45	10:31:45	21.46 km/h	-01:06:32 (75.) ●	-01:48:10 (368.) ●	-01:47:44 (405.) ●

Ges	Sex	Ak	Name	#	AK
388	352	70	Kenny Curran	705	M40-44	IRL	01:08:02	05:19:14	03:54:19	10:29:54
389	353	71	Patrick Joseph O'Neill	1698	M40-44	IRL	01:10:22	05:15:00	03:57:12	10:29:55
391	354	72	Steve Williams	1937	M40-44	GBR	01:06:04	05:27:21	03:47:17	10:30:10
397	360	73	Stellan Roennkvist	697	M40-44	SWE	01:13:11	05:19:43	03:50:32	10:30:59
404	367	74	Thomas Jakobsen	1913	M40-44	DEN	01:10:45	05:28:02	03:45:02	10:31:40
405	368	75	Nicolaj Mangaard	1662	M40-44	DEN	01:07:52	05:02:49	04:14:46	10:31:45
406	369	76	Nicki Hauglund	1642	M40-44	DEN	01:03:20	04:59:46	04:17:46	10:31:45
416	379	77	Dmitriy Tretyakov	1797	M40-44	RUS	01:06:45	05:18:06	03:57:11	10:32:39
418	381	78	Ebbe Lavendt	1678	M40-44	DEN	01:12:18	04:59:40	04:08:29	10:32:44
422	385	79	Thomas Sønderkær Meyer	2001	M40-44	DEN	01:21:03	05:16:54	03:48:47	10:32:59