Nicolaj Mangaard -
Ironman Copenhagen 2015
Quick facts
405/368/75All/Gender/AG
M40-44Age group
1662Bib number
DENNationality
1:07:52 | 5:02:49 | 4:14:46 | 10:31:45 |
Compare Nicolaj Mangaard with other athletes!
1662 Mangaard
697 Roennkvist ×
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1797 Tretyakov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:52 | 01:07:52 | 01:47 min/100m | -08:07 (83.) ● | -09:19 (426.) ● | -09:37 (487.) ● |
Transition | 01:11:35 | 00:03:43 | - | -03:03 (42.) ● | -03:00 (185.) ● | -02:57 (239.) ● | |
Bike | 33 km | 02:05:04 | 00:53:29 | 37.02 km/h | -06:36 (22.) ● | -13:35 (126.) ● | -13:14 (138.) ● |
Bike | 63 km | 02:54:22 | 00:49:18 | 36.51 km/h | -05:31 (31.) ● | -12:47 (153.) ● | -12:22 (168.) ● |
Bike | 82 km | 03:25:51 | 00:31:29 | 36.21 km/h | -03:38 (46.) ● | -03:47 (213.) ● | -04:13 (228.) ● |
Bike | 93 km | 03:44:32 | 00:18:41 | 35.33 km/h | -02:20 (48.) ● | -09:26 (241.) ● | -08:39 (258.) ● |
Bike | 110 km | 04:13:35 | 00:29:03 | 35.11 km/h | -03:04 (55.) ● | -07:08 (273.) ● | -06:54 (292.) ● |
Bike | 140 km | 05:05:08 | 00:51:33 | 34.92 km/h | -06:30 (41.) ● | -06:46 (204.) ● | -07:26 (217.) ● |
Bike | 159 km | 05:38:25 | 00:33:17 | 34.25 km/h | -04:48 (38.) ● | -16:15 (170.) ● | -14:57 (181.) ● |
Bike | 170 km | 05:58:36 | 00:20:11 | 32.7 km/h | -02:38 (47.) ● | -05:19 (243.) ● | -05:10 (254.) ● |
Bike | 180 km | 06:14:24 | 00:15:48 | 37.97 km/h | -01:36 (55.) ● | -01:44 (244.) ● | -01:55 (260.) ● |
Bike | 180 km | 06:14:24 | 05:02:49 | 35.67 km/h | -36:41 (37.) ● | -01:16:47 (178.) ● | -01:14:50 (192.) ● |
Transition | 06:16:59 | 00:02:35 | - | -03:00 (20.) ● | -03:22 (136.) ● | -03:19 (177.) ● | |
Run | 2.1 km | 06:27:33 | 00:10:34 | 05:01 min/km | -01:22 (81.) ● | -01:19 (410.) ● | -01:25 (448.) ● |
Run | 3.3 km | 06:34:45 | 00:07:12 | 06:00 min/km | -00:49 (97.) ● | -00:51 (485.) ● | -00:56 (526.) ● |
Run | 6.8 km | 06:52:47 | 00:18:02 | 05:09 min/km | -01:55 (115.) ● | -01:57 (572.) ● | -02:06 (628.) ● |
Run | 10.5 km | 07:11:16 | 00:18:29 | 04:59 min/km | -01:32 (149.) ● | -01:31 (711.) ● | -01:38 (798.) ● |
Run | 12.4 km | 07:23:32 | 00:12:16 | 06:27 min/km | -00:56 (155.) ● | -00:54 (757.) ● | -00:57 (857.) ● |
Run | 13.6 km | 07:32:08 | 00:08:36 | 07:10 min/km | -00:19 (195.) ● | -00:19 (933.) ● | -00:22 (1068.) ● |
Run | 17.2 km | 07:54:57 | 00:22:49 | 06:20 min/km | +01:06 (267.) ● | +01:13 (1319.) ● | +01:07 (1532.) ● |
Run | 20.8 km | 08:17:11 | 00:22:14 | 06:10 min/km | +00:43 (252.) ● | +00:39 (1212.) ● | +00:33 (1410.) ● |
Run | 22.7 km | 08:29:59 | 00:12:48 | 06:44 min/km | -01:19 (137.) ● | -01:21 (647.) ● | -01:23 (756.) ● |
Run | 23.9 km | 08:38:49 | 00:08:50 | 07:21 min/km | -00:47 (165.) ● | -00:48 (739.) ● | -00:50 (857.) ● |
Run | 27.5 km | 08:59:48 | 00:20:59 | 05:49 min/km | -02:15 (126.) ● | -02:11 (637.) ● | -02:15 (741.) ● |
Run | 31.2 km | 09:20:46 | 00:20:58 | 05:40 min/km | -01:55 (139.) ● | -01:55 (693.) ● | -01:59 (803.) ● |
Run | 33.1 km | 09:34:39 | 00:13:53 | 07:18 min/km | -00:45 (180.) ● | -00:44 (850.) ● | -00:48 (984.) ● |
Run | 34.3 km | 09:43:37 | 00:08:58 | 07:28 min/km | -00:58 (126.) ● | -01:01 (647.) ● | -01:03 (751.) ● |
Run | 37.9 km | 10:05:46 | 00:22:09 | 06:09 min/km | -01:44 (157.) ● | -01:46 (762.) ● | -01:53 (876.) ● |
Run | 41.5 km | 10:27:29 | 00:21:43 | 06:01 min/km | -00:51 (192.) ● | -00:55 (919.) ● | -01:02 (1066.) ● |
Run | 42.2 km | 10:31:45 | 00:04:16 | 06:05 min/km | -00:03 (218.) ● | -00:02 (1064.) ● | -00:04 (1218.) ● |
Run | 42.2 km | 10:31:45 | 04:14:46 | 06:02 min/km | -15:41 (160.) ● | -15:42 (777.) ● | -17:01 (891.) ● |
Total | 226 km | 10:31:45 | 10:31:45 | 21.46 km/h | -01:06:32 (75.) ● | -01:48:10 (368.) ● | -01:47:44 (405.) ● |