Michael Nyboe Engelrud -
Ironman Copenhagen 2015

Quick facts

1744/1531/338Alle/Geschlecht/AK

M40-44Altersklasse

1903Startnummer

DENNationalität


1:20:14	6:12:46	5:00:00	12:46:41

Vergleiche Michael Nyboe Engelrud mit anderen Athleten!

1903 Engelrud

1907 Linnemann ×

2004 Petersen ×

2013 Kjaer ×

1695 Swepson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:14	01:20:14	02:06 min/100m	+04:15 (274.) ●	+03:03 (1270.) ●	+02:45 (1458.) ●
Wechsel		01:27:25	00:07:11	-	+00:25 (247.) ●	+00:28 (1205.) ●	+00:31 (1434.) ●
Radfahren	33 km	02:34:06	01:06:41	29.69 km/h	+06:36 (363.) ●	-00:23 (1700.) ●	-00:02 (1913.) ●
Radfahren	63 km	03:35:43	01:01:37	29.21 km/h	+06:48 (368.) ●	-00:28 (1724.) ●	-00:03 (1948.) ●
Radfahren	82 km	04:14:43	00:39:00	29.23 km/h	+03:53 (352.) ●	+03:44 (1646.) ●	+03:18 (1859.) ●
Radfahren	93 km	04:38:09	00:23:26	28.17 km/h	+02:25 (347.) ●	-04:41 (1588.) ●	-03:54 (1801.) ●
Radfahren	110 km	05:13:01	00:34:52	29.25 km/h	+02:45 (339.) ●	-01:19 (1570.) ●	-01:05 (1776.) ●
Radfahren	140 km	06:16:04	01:03:03	28.55 km/h	+05:00 (335.) ●	+04:44 (1543.) ●	+04:04 (1735.) ●
Radfahren	159 km	06:57:10	00:41:06	27.74 km/h	+03:01 (321.) ●	-08:26 (1483.) ●	-07:08 (1669.) ●
Radfahren	170 km	07:21:44	00:24:34	26.87 km/h	+01:45 (318.) ●	-00:56 (1457.) ●	-00:47 (1643.) ●
Radfahren	180 km	07:40:11	00:18:27	32.52 km/h	+01:03 (317.) ●	+00:55 (1448.) ●	+00:44 (1626.) ●
Radfahren	180 km	07:40:11	06:12:46	28.97 km/h	+33:16 (346.) ●	-06:50 (1607.) ●	-04:53 (1810.) ●
Wechsel		07:46:41	00:06:30	-	+00:55 (293.) ●	+00:33 (1365.) ●	+00:36 (1608.) ●
Laufen	2.1 km	07:59:43	00:13:02	06:12 min/km	+01:06 (321.) ●	+01:09 (1526.) ●	+01:03 (1755.) ●
Laufen	3.3 km	08:08:06	00:08:23	06:59 min/km	+00:22 (285.) ●	+00:20 (1307.) ●	+00:15 (1487.) ●
Laufen	6.8 km	08:29:31	00:21:25	06:07 min/km	+01:28 (293.) ●	+01:26 (1394.) ●	+01:17 (1604.) ●
Laufen	10.5 km	08:49:53	00:20:22	05:30 min/km	+00:21 (252.) ●	+00:22 (1184.) ●	+00:15 (1356.) ●
Laufen	12.4 km	09:03:18	00:13:25	07:03 min/km	+00:13 (247.) ●	+00:15 (1195.) ●	+00:12 (1373.) ●
Laufen	13.6 km	09:12:36	00:09:18	07:45 min/km	+00:23 (271.) ●	+00:23 (1287.) ●	+00:20 (1485.) ●
Laufen	17.2 km	09:34:51	00:22:15	06:10 min/km	+00:32 (250.) ●	+00:39 (1225.) ●	+00:33 (1420.) ●
Laufen	20.8 km	09:57:50	00:22:59	06:23 min/km	+01:28 (274.) ●	+01:24 (1335.) ●	+01:18 (1555.) ●
Laufen	22.7 km	10:12:25	00:14:35	07:40 min/km	+00:28 (260.) ●	+00:26 (1219.) ●	+00:24 (1431.) ●
Laufen	23.9 km	10:22:24	00:09:59	08:19 min/km	+00:22 (266.) ●	+00:21 (1239.) ●	+00:19 (1445.) ●
Laufen	27.5 km	10:48:18	00:25:54	07:11 min/km	+02:40 (312.) ●	+02:44 (1468.) ●	+02:40 (1722.) ●
Laufen	31.2 km	11:14:43	00:26:25	07:08 min/km	+03:32 (335.) ●	+03:32 (1549.) ●	+03:28 (1819.) ●
Laufen	33.1 km	11:34:39	00:19:56	10:29 min/km	+05:18 (386.) ●	+05:19 (1827.) ●	+05:15 (2161.) ●
Laufen	34.3 km	11:47:06	00:12:27	10:22 min/km	+02:31 (363.) ●	+02:28 (1686.) ●	+02:26 (1982.) ●
Laufen	37.9 km	12:19:08	00:32:02	08:53 min/km	+08:09 (375.) ●	+08:07 (1792.) ●	+08:00 (2117.) ●
Laufen	41.5 km	12:42:30	00:23:22	06:29 min/km	+00:48 (268.) ●	+00:44 (1212.) ●	+00:37 (1412.) ●
Laufen	42.2 km	12:46:41	00:04:11	05:58 min/km	-00:08 (197.) ●	-00:07 (972.) ●	-00:09 (1116.) ●
Laufen	42.2 km	12:46:41	05:00:00	07:06 min/km	+29:33 (315.) ●	+29:32 (1473.) ●	+28:13 (1715.) ●
Total	226 km	12:46:41	12:46:41	17.69 km/h	+01:08:24 (338.) ●	+26:46 (1531.) ●	+27:12 (1744.) ●

Ges	Sex	Ak	Name	#	AK
1725	1514	333	Jonas Wåhlander	1961	M40-44	SWE	01:27:01	06:18:55	04:46:28	12:43:48
1731	1520	334	Bendt Nielsen	1922	M40-44	DEN	01:50:20	05:53:55	04:47:18	12:44:01
1732	1521	335	Michael Tabor Rasmussen	1731	M40-44	DEN	01:41:54	06:05:38	04:48:25	12:44:03
1737	1524	336	Lennart Linnemann	1907	M40-44	DEN	01:16:22	06:19:51	04:52:33	12:44:57
1742	1529	337	Henning Petersen	2004	M40-44	DEN	01:39:14	05:53:56	05:00:31	12:46:32
1744	1531	338	Michael Nyboe Engelrud	1903	M40-44	DEN	01:20:14	06:12:46	05:00:00	12:46:41
1763	1546	339	Dennis Kjaer	2013	M40-44	DEN	01:15:47	06:21:06	05:01:26	12:49:54
1765	1548	340	Nigel Swepson	1695	M40-44	GBR	01:19:58	06:27:11	04:49:27	12:50:12
1766	1549	341	Lars Grønlund	1639	M40-44	DEN	01:20:08	05:58:43	05:16:48	12:50:19
1777	1555	342	Robert Joscelyne	1716	M40-44	AUS	01:25:03	06:37:36	04:31:52	12:51:31