Michael Nyboe Engelrud -
Ironman Copenhagen 2015
Quick facts
1744/1531/338All/Gender/AG
M40-44Age group
1903Bib number
DENNationality
1:20:14 | 6:12:46 | 5:00:00 | 12:46:41 |
Compare Michael Nyboe Engelrud with other athletes!
1903 Engelrud
1907 Linnemann ×
2004 Petersen ×
2013 Kjaer ×
1695 Swepson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:14 | 01:20:14 | 02:06 min/100m | +04:15 (274.) ● | +03:03 (1270.) ● | +02:45 (1458.) ● |
Transition | 01:27:25 | 00:07:11 | - | +00:25 (247.) ● | +00:28 (1205.) ● | +00:31 (1434.) ● | |
Bike | 33 km | 02:34:06 | 01:06:41 | 29.69 km/h | +06:36 (363.) ● | -00:23 (1700.) ● | -00:02 (1913.) ● |
Bike | 63 km | 03:35:43 | 01:01:37 | 29.21 km/h | +06:48 (368.) ● | -00:28 (1724.) ● | -00:03 (1948.) ● |
Bike | 82 km | 04:14:43 | 00:39:00 | 29.23 km/h | +03:53 (352.) ● | +03:44 (1646.) ● | +03:18 (1859.) ● |
Bike | 93 km | 04:38:09 | 00:23:26 | 28.17 km/h | +02:25 (347.) ● | -04:41 (1588.) ● | -03:54 (1801.) ● |
Bike | 110 km | 05:13:01 | 00:34:52 | 29.25 km/h | +02:45 (339.) ● | -01:19 (1570.) ● | -01:05 (1776.) ● |
Bike | 140 km | 06:16:04 | 01:03:03 | 28.55 km/h | +05:00 (335.) ● | +04:44 (1543.) ● | +04:04 (1735.) ● |
Bike | 159 km | 06:57:10 | 00:41:06 | 27.74 km/h | +03:01 (321.) ● | -08:26 (1483.) ● | -07:08 (1669.) ● |
Bike | 170 km | 07:21:44 | 00:24:34 | 26.87 km/h | +01:45 (318.) ● | -00:56 (1457.) ● | -00:47 (1643.) ● |
Bike | 180 km | 07:40:11 | 00:18:27 | 32.52 km/h | +01:03 (317.) ● | +00:55 (1448.) ● | +00:44 (1626.) ● |
Bike | 180 km | 07:40:11 | 06:12:46 | 28.97 km/h | +33:16 (346.) ● | -06:50 (1607.) ● | -04:53 (1810.) ● |
Transition | 07:46:41 | 00:06:30 | - | +00:55 (293.) ● | +00:33 (1365.) ● | +00:36 (1608.) ● | |
Run | 2.1 km | 07:59:43 | 00:13:02 | 06:12 min/km | +01:06 (321.) ● | +01:09 (1526.) ● | +01:03 (1755.) ● |
Run | 3.3 km | 08:08:06 | 00:08:23 | 06:59 min/km | +00:22 (285.) ● | +00:20 (1307.) ● | +00:15 (1487.) ● |
Run | 6.8 km | 08:29:31 | 00:21:25 | 06:07 min/km | +01:28 (293.) ● | +01:26 (1394.) ● | +01:17 (1604.) ● |
Run | 10.5 km | 08:49:53 | 00:20:22 | 05:30 min/km | +00:21 (252.) ● | +00:22 (1184.) ● | +00:15 (1356.) ● |
Run | 12.4 km | 09:03:18 | 00:13:25 | 07:03 min/km | +00:13 (247.) ● | +00:15 (1195.) ● | +00:12 (1373.) ● |
Run | 13.6 km | 09:12:36 | 00:09:18 | 07:45 min/km | +00:23 (271.) ● | +00:23 (1287.) ● | +00:20 (1485.) ● |
Run | 17.2 km | 09:34:51 | 00:22:15 | 06:10 min/km | +00:32 (250.) ● | +00:39 (1225.) ● | +00:33 (1420.) ● |
Run | 20.8 km | 09:57:50 | 00:22:59 | 06:23 min/km | +01:28 (274.) ● | +01:24 (1335.) ● | +01:18 (1555.) ● |
Run | 22.7 km | 10:12:25 | 00:14:35 | 07:40 min/km | +00:28 (260.) ● | +00:26 (1219.) ● | +00:24 (1431.) ● |
Run | 23.9 km | 10:22:24 | 00:09:59 | 08:19 min/km | +00:22 (266.) ● | +00:21 (1239.) ● | +00:19 (1445.) ● |
Run | 27.5 km | 10:48:18 | 00:25:54 | 07:11 min/km | +02:40 (312.) ● | +02:44 (1468.) ● | +02:40 (1722.) ● |
Run | 31.2 km | 11:14:43 | 00:26:25 | 07:08 min/km | +03:32 (335.) ● | +03:32 (1549.) ● | +03:28 (1819.) ● |
Run | 33.1 km | 11:34:39 | 00:19:56 | 10:29 min/km | +05:18 (386.) ● | +05:19 (1827.) ● | +05:15 (2161.) ● |
Run | 34.3 km | 11:47:06 | 00:12:27 | 10:22 min/km | +02:31 (363.) ● | +02:28 (1686.) ● | +02:26 (1982.) ● |
Run | 37.9 km | 12:19:08 | 00:32:02 | 08:53 min/km | +08:09 (375.) ● | +08:07 (1792.) ● | +08:00 (2117.) ● |
Run | 41.5 km | 12:42:30 | 00:23:22 | 06:29 min/km | +00:48 (268.) ● | +00:44 (1212.) ● | +00:37 (1412.) ● |
Run | 42.2 km | 12:46:41 | 00:04:11 | 05:58 min/km | -00:08 (197.) ● | -00:07 (972.) ● | -00:09 (1116.) ● |
Run | 42.2 km | 12:46:41 | 05:00:00 | 07:06 min/km | +29:33 (315.) ● | +29:32 (1473.) ● | +28:13 (1715.) ● |
Total | 226 km | 12:46:41 | 12:46:41 | 17.69 km/h | +01:08:24 (338.) ● | +26:46 (1531.) ● | +27:12 (1744.) ● |