Radek Rucinski -
Ironman Copenhagen 2015
Quick facts
1490/1318/282Alle/Geschlecht/AK
M40-44Altersklasse
1957Startnummer
POLNationalität
| 1:23:54 | 6:08:53 | 4:30:30 | 12:13:54 |
Vergleiche Radek Rucinski mit anderen Athleten!
1957 Rucinski
1708 Dutilleul ×
1964 Holm ×
1899 Holte ×
2016 Jensen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:23:54 | 01:23:54 | 02:12 min/100m | +07:55 (328.) ● | +06:43 (1474.) ● | +06:25 (1707.) ● |
| Wechsel | 01:29:54 | 00:06:00 | - | -00:46 (181.) ● | -00:43 (864.) ● | -00:40 (1040.) ● | |
| Radfahren | 33 km | 02:36:01 | 01:06:07 | 29.95 km/h | +06:02 (355.) ● | -00:57 (1665.) ● | -00:36 (1866.) ● |
| Radfahren | 63 km | 03:35:35 | 00:59:34 | 30.22 km/h | +04:45 (342.) ● | -02:31 (1581.) ● | -02:06 (1769.) ● |
| Radfahren | 82 km | 04:14:09 | 00:38:34 | 29.56 km/h | +03:27 (345.) ● | +03:18 (1606.) ● | +02:52 (1812.) ● |
| Radfahren | 93 km | 04:36:33 | 00:22:24 | 29.46 km/h | +01:23 (313.) ● | -05:43 (1425.) ● | -04:56 (1609.) ● |
| Radfahren | 110 km | 05:10:17 | 00:33:44 | 30.24 km/h | +01:37 (306.) ● | -02:27 (1393.) ● | -02:13 (1552.) ● |
| Radfahren | 140 km | 06:12:32 | 01:02:15 | 28.92 km/h | +04:12 (321.) ● | +03:56 (1482.) ● | +03:16 (1664.) ● |
| Radfahren | 159 km | 06:54:35 | 00:42:03 | 27.11 km/h | +03:58 (341.) ● | -07:29 (1575.) ● | -06:11 (1785.) ● |
| Radfahren | 170 km | 07:20:39 | 00:26:04 | 25.32 km/h | +03:15 (360.) ● | +00:34 (1664.) ● | +00:43 (1915.) ● |
| Radfahren | 180 km | 07:38:47 | 00:18:08 | 33.09 km/h | +00:44 (293.) ● | +00:36 (1349.) ● | +00:25 (1504.) ● |
| Radfahren | 180 km | 07:38:47 | 06:08:53 | 29.28 km/h | +29:23 (340.) ● | -10:43 (1570.) ● | -08:46 (1763.) ● |
| Wechsel | 07:43:24 | 00:04:37 | - | -00:58 (152.) ● | -01:20 (785.) ● | -01:17 (933.) ● | |
| Laufen | 2.1 km | 07:55:35 | 00:12:11 | 05:48 min/km | +00:15 (262.) ● | +00:18 (1224.) ● | +00:12 (1397.) ● |
| Laufen | 3.3 km | 08:03:36 | 00:08:01 | 06:40 min/km | ±00:00 (232.) ● | -00:02 (1080.) ● | -00:07 (1216.) ● |
| Laufen | 6.8 km | 08:23:44 | 00:20:08 | 05:45 min/km | +00:11 (248.) ● | +00:09 (1132.) ● | ±00:00 (1290.) ● |
| Laufen | 10.5 km | 08:47:03 | 00:23:19 | 06:18 min/km | +03:18 (353.) ● | +03:19 (1633.) ● | +03:12 (1908.) ● |
| Laufen | 12.4 km | 09:00:11 | 00:13:08 | 06:54 min/km | -00:04 (226.) ● | -00:02 (1088.) ● | -00:05 (1251.) ● |
| Laufen | 13.6 km | 09:08:58 | 00:08:47 | 07:19 min/km | -00:08 (222.) ● | -00:08 (1042.) ● | -00:11 (1191.) ● |
| Laufen | 17.2 km | 09:31:02 | 00:22:04 | 06:07 min/km | +00:21 (244.) ● | +00:28 (1189.) ● | +00:22 (1377.) ● |
| Laufen | 20.8 km | 09:52:31 | 00:21:29 | 05:58 min/km | -00:02 (226.) ● | -00:06 (1064.) ● | -00:12 (1236.) ● |
| Laufen | 22.7 km | 10:06:09 | 00:13:38 | 07:10 min/km | -00:29 (197.) ● | -00:31 (933.) ● | -00:33 (1088.) ● |
| Laufen | 23.9 km | 10:16:06 | 00:09:57 | 08:17 min/km | +00:20 (263.) ● | +00:19 (1229.) ● | +00:17 (1432.) ● |
| Laufen | 27.5 km | 10:38:35 | 00:22:29 | 06:14 min/km | -00:45 (201.) ● | -00:41 (932.) ● | -00:45 (1088.) ● |
| Laufen | 31.2 km | 11:00:05 | 00:21:30 | 05:48 min/km | -01:23 (171.) ● | -01:23 (801.) ● | -01:27 (933.) ● |
| Laufen | 33.1 km | 11:14:44 | 00:14:39 | 07:42 min/km | +00:01 (240.) ● | +00:02 (1101.) ● | -00:02 (1277.) ● |
| Laufen | 34.3 km | 11:24:20 | 00:09:36 | 08:00 min/km | -00:20 (195.) ● | -00:23 (917.) ● | -00:25 (1069.) ● |
| Laufen | 37.9 km | 11:47:00 | 00:22:40 | 06:17 min/km | -01:13 (181.) ● | -01:15 (848.) ● | -01:22 (982.) ● |
| Laufen | 41.5 km | 12:09:47 | 00:22:47 | 06:19 min/km | +00:13 (245.) ● | +00:09 (1124.) ● | +00:02 (1301.) ● |
| Laufen | 42.2 km | 12:13:54 | 00:04:07 | 05:52 min/km | -00:12 (181.) ● | -00:11 (903.) ● | -00:13 (1031.) ● |
| Laufen | 42.2 km | 12:13:54 | 04:30:30 | 06:24 min/km | +00:03 (222.) ● | +00:02 (1053.) ● | -01:17 (1218.) ● |
| Total | 226 km | 12:13:54 | 12:13:54 | 18.48 km/h | +35:37 (282.) ● | -06:01 (1318.) ● | -05:35 (1490.) ● |
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