Martin Holm -
Ironman Copenhagen 2015
Quick facts
1488/1316/281Alle/Geschlecht/AK
M40-44Altersklasse
1964Startnummer
SWENationalität
| 1:21:27 | 5:49:34 | 4:49:01 | 12:13:50 |
Vergleiche Martin Holm mit anderen Athleten!
1964 Holm
1792 Cairo ×
1708 Dutilleul ×
1957 Rucinski ×
1899 Holte ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:21:27 | 01:21:27 | 02:08 min/100m | +05:28 (292.) ● | +04:16 (1340.) ● | +03:58 (1540.) ● |
| Wechsel | 01:29:24 | 00:07:57 | - | +01:11 (298.) ● | +01:14 (1401.) ● | +01:17 (1660.) ● | |
| Radfahren | 33 km | 02:32:45 | 01:03:21 | 31.25 km/h | +03:16 (313.) ● | -03:43 (1441.) ● | -03:22 (1583.) ● |
| Radfahren | 63 km | 03:30:33 | 00:57:48 | 31.14 km/h | +02:59 (317.) ● | -04:17 (1434.) ● | -03:52 (1580.) ● |
| Radfahren | 82 km | 04:06:18 | 00:35:45 | 31.89 km/h | +00:38 (264.) ● | +00:29 (1194.) ● | +00:03 (1303.) ● |
| Radfahren | 93 km | 04:28:12 | 00:21:54 | 30.14 km/h | +00:53 (289.) ● | -06:13 (1316.) ● | -05:26 (1461.) ● |
| Radfahren | 110 km | 05:01:13 | 00:33:01 | 30.89 km/h | +00:54 (277.) ● | -03:10 (1252.) ● | -02:56 (1381.) ● |
| Radfahren | 140 km | 05:59:42 | 00:58:29 | 30.78 km/h | +00:26 (244.) ● | +00:10 (1103.) ● | -00:30 (1210.) ● |
| Radfahren | 159 km | 06:38:48 | 00:39:06 | 29.16 km/h | +01:01 (268.) ● | -10:26 (1232.) ● | -09:08 (1361.) ● |
| Radfahren | 170 km | 07:01:32 | 00:22:44 | 29.03 km/h | -00:05 (214.) ● | -02:46 (995.) ● | -02:37 (1096.) ● |
| Radfahren | 180 km | 07:18:58 | 00:17:26 | 34.42 km/h | +00:02 (222.) ● | -00:06 (1021.) ● | -00:17 (1117.) ● |
| Radfahren | 180 km | 07:18:58 | 05:49:34 | 30.9 km/h | +10:04 (281.) ● | -30:02 (1251.) ● | -28:05 (1378.) ● |
| Wechsel | 07:24:49 | 00:05:51 | - | +00:16 (257.) ● | -00:06 (1216.) ● | -00:03 (1436.) ● | |
| Laufen | 2.1 km | 07:36:56 | 00:12:07 | 05:46 min/km | +00:11 (258.) ● | +00:14 (1206.) ● | +00:08 (1371.) ● |
| Laufen | 3.3 km | 07:44:52 | 00:07:56 | 06:36 min/km | -00:05 (221.) ● | -00:07 (1018.) ● | -00:12 (1140.) ● |
| Laufen | 6.8 km | 08:06:48 | 00:21:56 | 06:16 min/km | +01:59 (314.) ● | +01:57 (1470.) ● | +01:48 (1702.) ● |
| Laufen | 10.5 km | 08:29:01 | 00:22:13 | 06:00 min/km | +02:12 (317.) ● | +02:13 (1507.) ● | +02:06 (1750.) ● |
| Laufen | 12.4 km | 08:44:35 | 00:15:34 | 08:11 min/km | +02:22 (353.) ● | +02:24 (1648.) ● | +02:21 (1934.) ● |
| Laufen | 13.6 km | 08:53:59 | 00:09:24 | 07:50 min/km | +00:29 (280.) ● | +00:29 (1332.) ● | +00:26 (1535.) ● |
| Laufen | 17.2 km | 09:17:22 | 00:23:23 | 06:29 min/km | +01:40 (291.) ● | +01:47 (1401.) ● | +01:41 (1632.) ● |
| Laufen | 20.8 km | 09:41:05 | 00:23:43 | 06:35 min/km | +02:12 (306.) ● | +02:08 (1434.) ● | +02:02 (1672.) ● |
| Laufen | 22.7 km | 09:56:40 | 00:15:35 | 08:12 min/km | +01:28 (307.) ● | +01:26 (1443.) ● | +01:24 (1689.) ● |
| Laufen | 23.9 km | 10:07:27 | 00:10:47 | 08:59 min/km | +01:10 (317.) ● | +01:09 (1477.) ● | +01:07 (1729.) ● |
| Laufen | 27.5 km | 10:33:46 | 00:26:19 | 07:18 min/km | +03:05 (321.) ● | +03:09 (1517.) ● | +03:05 (1782.) ● |
| Laufen | 31.2 km | 10:58:07 | 00:24:21 | 06:34 min/km | +01:28 (273.) ● | +01:28 (1287.) ● | +01:24 (1511.) ● |
| Laufen | 33.1 km | 11:13:32 | 00:15:25 | 08:06 min/km | +00:47 (271.) ● | +00:48 (1274.) ● | +00:44 (1479.) ● |
| Laufen | 34.3 km | 11:23:03 | 00:09:31 | 07:55 min/km | -00:25 (189.) ● | -00:28 (882.) ● | -00:30 (1024.) ● |
| Laufen | 37.9 km | 11:47:54 | 00:24:51 | 06:54 min/km | +00:58 (272.) ● | +00:56 (1225.) ● | +00:49 (1426.) ● |
| Laufen | 41.5 km | 12:09:39 | 00:21:45 | 06:02 min/km | -00:49 (195.) ● | -00:53 (924.) ● | -01:00 (1071.) ● |
| Laufen | 42.2 km | 12:13:50 | 00:04:11 | 05:58 min/km | -00:08 (198.) ● | -00:07 (973.) ● | -00:09 (1117.) ● |
| Laufen | 42.2 km | 12:13:50 | 04:49:01 | 06:50 min/km | +18:34 (281.) ● | +18:33 (1344.) ● | +17:14 (1561.) ● |
| Total | 226 km | 12:13:50 | 12:13:50 | 18.48 km/h | +35:33 (281.) ● | -06:05 (1316.) ● | -05:39 (1488.) ● |
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