Jan Paulsen -
Ironman Copenhagen 2015

Quick facts

1004/898/130Alle/Geschlecht/AK

M45-49Altersklasse

2305Startnummer

DENNationalität


57:24	5:57:09	4:19:21	11:26:45

Vergleiche Jan Paulsen mit anderen Athleten!

2305 Paulsen

2156 Mogensen ×

2412 Larsson ×

2388 Gomard ×

2326 Lawrence ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:24	00:57:24	01:30 min/100m	-24:34 (9.) ●	-19:47 (60.) ●	-20:05 (71.) ●
Wechsel		01:04:41	00:07:17	-	+00:08 (195.) ●	+00:34 (1233.) ●	+00:37 (1469.) ●
Radfahren	33 km	02:08:38	01:03:57	30.96 km/h	-35:30 (253.) ●	-03:07 (1506.) ●	-02:46 (1666.) ●
Radfahren	63 km	03:06:10	00:57:32	31.29 km/h	-37:47 (230.) ●	-04:33 (1396.) ●	-04:08 (1539.) ●
Radfahren	82 km	03:43:03	00:36:53	30.91 km/h	+01:08 (222.) ●	+01:37 (1408.) ●	+01:11 (1559.) ●
Radfahren	93 km	04:04:42	00:21:39	30.48 km/h	-39:29 (200.) ●	-06:28 (1256.) ●	-05:41 (1393.) ●
Radfahren	110 km	04:38:10	00:33:28	30.48 km/h	-21:24 (234.) ●	-02:43 (1344.) ●	-02:29 (1494.) ●
Radfahren	140 km	05:38:46	01:00:36	29.7 km/h	+01:42 (224.) ●	+02:17 (1341.) ●	+01:37 (1495.) ●
Radfahren	159 km	06:18:27	00:39:41	28.73 km/h	-01:03:49 (208.) ●	-09:51 (1322.) ●	-08:33 (1472.) ●
Radfahren	170 km	06:43:31	00:25:04	26.33 km/h	-12:38 (267.) ●	-00:26 (1539.) ●	-00:17 (1750.) ●
Radfahren	180 km	07:01:50	00:18:19	32.76 km/h	+00:32 (235.) ●	+00:47 (1405.) ●	+00:36 (1573.) ●
Radfahren	180 km	07:01:50	05:57:09	30.24 km/h	-03:27:15 (225.) ●	-22:27 (1394.) ●	-20:30 (1550.) ●
Wechsel		07:07:24	00:05:34	-	-00:21 (172.) ●	-00:23 (1135.) ●	-00:20 (1342.) ●
Laufen	2.1 km	07:18:59	00:11:35	05:30 min/km	-00:37 (131.) ●	-00:18 (942.) ●	-00:24 (1059.) ●
Laufen	3.3 km	07:27:32	00:08:33	07:07 min/km	+00:17 (230.) ●	+00:30 (1392.) ●	+00:25 (1594.) ●
Laufen	6.8 km	07:46:53	00:19:21	05:31 min/km	-01:09 (137.) ●	-00:38 (923.) ●	-00:47 (1036.) ●
Laufen	10.5 km	08:06:20	00:19:27	05:15 min/km	-01:02 (147.) ●	-00:33 (964.) ●	-00:40 (1094.) ●
Laufen	12.4 km	08:18:59	00:12:39	06:39 min/km	-00:42 (137.) ●	-00:31 (899.) ●	-00:34 (1028.) ●
Laufen	13.6 km	08:27:23	00:08:24	07:00 min/km	-00:47 (123.) ●	-00:31 (830.) ●	-00:34 (947.) ●
Laufen	17.2 km	08:47:46	00:20:23	05:39 min/km	-01:41 (117.) ●	-01:13 (822.) ●	-01:19 (936.) ●
Laufen	20.8 km	09:08:33	00:20:47	05:46 min/km	-01:25 (134.) ●	-00:48 (917.) ●	-00:54 (1064.) ●
Laufen	22.7 km	09:22:00	00:13:27	07:04 min/km	-01:03 (132.) ●	-00:42 (873.) ●	-00:44 (1016.) ●
Laufen	23.9 km	09:32:29	00:10:29	08:44 min/km	+00:37 (233.) ●	+00:51 (1386.) ●	+00:49 (1619.) ●
Laufen	27.5 km	09:55:06	00:22:37	06:16 min/km	-01:03 (149.) ●	-00:33 (962.) ●	-00:37 (1124.) ●
Laufen	31.2 km	10:16:11	00:21:05	05:41 min/km	-02:23 (104.) ●	-01:48 (722.) ●	-01:52 (840.) ●
Laufen	33.1 km	10:29:48	00:13:37	07:09 min/km	-01:21 (115.) ●	-01:00 (787.) ●	-01:04 (907.) ●
Laufen	34.3 km	10:38:47	00:08:59	07:29 min/km	-01:17 (93.) ●	-01:00 (663.) ●	-01:02 (768.) ●
Laufen	37.9 km	11:01:02	00:22:15	06:10 min/km	-02:24 (121.) ●	-01:40 (783.) ●	-01:47 (899.) ●
Laufen	41.5 km	11:22:20	00:21:18	05:54 min/km	-02:09 (127.) ●	-01:20 (843.) ●	-01:27 (976.) ●
Laufen	42.2 km	11:26:45	00:04:25	06:18 min/km	±00:00 (201.) ●	+00:07 (1248.) ●	+00:05 (1433.) ●
Laufen	42.2 km	11:26:45	04:19:21	06:08 min/km	-18:09 (122.) ●	-11:07 (854.) ●	-12:26 (983.) ●
Total	226 km	11:26:45	11:26:45	19.75 km/h	-04:10:11 (130.) ●	-53:10 (898.) ●	-52:44 (1004.) ●

Ges	Sex	Ak	Name	#	AK
964	864	125	Hannu Körkkö	2342	M45-49	SWE	01:07:42	05:27:29	04:35:36	11:23:21
966	866	126	Lars Soerensen	2289	M45-49	DEN	01:08:35	05:23:44	04:39:52	11:23:28
968	868	127	Klaus Ooestergaard	2226	M45-49	DEN	01:27:03	05:17:26	04:26:15	11:23:36
973	873	128	Ulrik Trend Mogensen	2156	M45-49	DEN	01:15:55	05:34:48	04:18:35	11:24:02
989	887	129	Tomas Larsson	2412	M45-49	SWE	01:21:36	05:26:28	04:29:09	11:25:45
1004	898	130	Jan Paulsen	2305	M45-49	DEN	00:57:24	05:57:09	04:19:21	11:26:45
1012	906	131	Carsten Gomard	2388	M45-49	DEN	01:22:16	05:12:16	04:43:37	11:27:39
1021	913	132	Andy Lawrence	2326	M45-49	GBR	01:15:03	05:57:16	04:04:51	11:28:13
1024	916	133	Farouk Gohil	2175	M45-49	GBR	01:16:33	05:37:30	04:27:51	11:28:27
1029	921	134	Mads Kaae Jørgensen	2278	M45-49	DEN	01:33:45	05:36:37	04:04:04	11:28:40