Jan Paulsen -
Ironman Copenhagen 2015
Quick facts
1004/898/130All/Gender/AG
M45-49Age group
2305Bib number
DENNationality
57:24 | 5:57:09 | 4:19:21 | 11:26:45 |
Compare Jan Paulsen with other athletes!
2305 Paulsen
2156 Mogensen ×
2412 Larsson ×
2388 Gomard ×
2326 Lawrence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:57:24 | 00:57:24 | 01:30 min/100m | -24:34 (9.) ● | -19:47 (60.) ● | -20:05 (71.) ● |
Transition | 01:04:41 | 00:07:17 | - | +00:08 (195.) ● | +00:34 (1233.) ● | +00:37 (1469.) ● | |
Bike | 33 km | 02:08:38 | 01:03:57 | 30.96 km/h | -35:30 (253.) ● | -03:07 (1506.) ● | -02:46 (1666.) ● |
Bike | 63 km | 03:06:10 | 00:57:32 | 31.29 km/h | -37:47 (230.) ● | -04:33 (1396.) ● | -04:08 (1539.) ● |
Bike | 82 km | 03:43:03 | 00:36:53 | 30.91 km/h | +01:08 (222.) ● | +01:37 (1408.) ● | +01:11 (1559.) ● |
Bike | 93 km | 04:04:42 | 00:21:39 | 30.48 km/h | -39:29 (200.) ● | -06:28 (1256.) ● | -05:41 (1393.) ● |
Bike | 110 km | 04:38:10 | 00:33:28 | 30.48 km/h | -21:24 (234.) ● | -02:43 (1344.) ● | -02:29 (1494.) ● |
Bike | 140 km | 05:38:46 | 01:00:36 | 29.7 km/h | +01:42 (224.) ● | +02:17 (1341.) ● | +01:37 (1495.) ● |
Bike | 159 km | 06:18:27 | 00:39:41 | 28.73 km/h | -01:03:49 (208.) ● | -09:51 (1322.) ● | -08:33 (1472.) ● |
Bike | 170 km | 06:43:31 | 00:25:04 | 26.33 km/h | -12:38 (267.) ● | -00:26 (1539.) ● | -00:17 (1750.) ● |
Bike | 180 km | 07:01:50 | 00:18:19 | 32.76 km/h | +00:32 (235.) ● | +00:47 (1405.) ● | +00:36 (1573.) ● |
Bike | 180 km | 07:01:50 | 05:57:09 | 30.24 km/h | -03:27:15 (225.) ● | -22:27 (1394.) ● | -20:30 (1550.) ● |
Transition | 07:07:24 | 00:05:34 | - | -00:21 (172.) ● | -00:23 (1135.) ● | -00:20 (1342.) ● | |
Run | 2.1 km | 07:18:59 | 00:11:35 | 05:30 min/km | -00:37 (131.) ● | -00:18 (942.) ● | -00:24 (1059.) ● |
Run | 3.3 km | 07:27:32 | 00:08:33 | 07:07 min/km | +00:17 (230.) ● | +00:30 (1392.) ● | +00:25 (1594.) ● |
Run | 6.8 km | 07:46:53 | 00:19:21 | 05:31 min/km | -01:09 (137.) ● | -00:38 (923.) ● | -00:47 (1036.) ● |
Run | 10.5 km | 08:06:20 | 00:19:27 | 05:15 min/km | -01:02 (147.) ● | -00:33 (964.) ● | -00:40 (1094.) ● |
Run | 12.4 km | 08:18:59 | 00:12:39 | 06:39 min/km | -00:42 (137.) ● | -00:31 (899.) ● | -00:34 (1028.) ● |
Run | 13.6 km | 08:27:23 | 00:08:24 | 07:00 min/km | -00:47 (123.) ● | -00:31 (830.) ● | -00:34 (947.) ● |
Run | 17.2 km | 08:47:46 | 00:20:23 | 05:39 min/km | -01:41 (117.) ● | -01:13 (822.) ● | -01:19 (936.) ● |
Run | 20.8 km | 09:08:33 | 00:20:47 | 05:46 min/km | -01:25 (134.) ● | -00:48 (917.) ● | -00:54 (1064.) ● |
Run | 22.7 km | 09:22:00 | 00:13:27 | 07:04 min/km | -01:03 (132.) ● | -00:42 (873.) ● | -00:44 (1016.) ● |
Run | 23.9 km | 09:32:29 | 00:10:29 | 08:44 min/km | +00:37 (233.) ● | +00:51 (1386.) ● | +00:49 (1619.) ● |
Run | 27.5 km | 09:55:06 | 00:22:37 | 06:16 min/km | -01:03 (149.) ● | -00:33 (962.) ● | -00:37 (1124.) ● |
Run | 31.2 km | 10:16:11 | 00:21:05 | 05:41 min/km | -02:23 (104.) ● | -01:48 (722.) ● | -01:52 (840.) ● |
Run | 33.1 km | 10:29:48 | 00:13:37 | 07:09 min/km | -01:21 (115.) ● | -01:00 (787.) ● | -01:04 (907.) ● |
Run | 34.3 km | 10:38:47 | 00:08:59 | 07:29 min/km | -01:17 (93.) ● | -01:00 (663.) ● | -01:02 (768.) ● |
Run | 37.9 km | 11:01:02 | 00:22:15 | 06:10 min/km | -02:24 (121.) ● | -01:40 (783.) ● | -01:47 (899.) ● |
Run | 41.5 km | 11:22:20 | 00:21:18 | 05:54 min/km | -02:09 (127.) ● | -01:20 (843.) ● | -01:27 (976.) ● |
Run | 42.2 km | 11:26:45 | 00:04:25 | 06:18 min/km | ±00:00 (201.) ● | +00:07 (1248.) ● | +00:05 (1433.) ● |
Run | 42.2 km | 11:26:45 | 04:19:21 | 06:08 min/km | -18:09 (122.) ● | -11:07 (854.) ● | -12:26 (983.) ● |
Total | 226 km | 11:26:45 | 11:26:45 | 19.75 km/h | -04:10:11 (130.) ● | -53:10 (898.) ● | -52:44 (1004.) ● |