John Knudsen -
Ironman Copenhagen 2015

Quick facts

1284/1137/179Alle/Geschlecht/AK

M45-49Altersklasse

2377Startnummer

DENNationalität


1:28:19	5:51:20	4:09:17	11:50:44

Vergleiche John Knudsen mit anderen Athleten!

2377 Knudsen

2062 Kauffmann ×

2323 Gillespie ×

2270 Strömstedt ×

2337 Leirvik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:19	01:28:19	02:19 min/100m	+06:21 (278.) ●	+11:08 (1645.) ●	+10:50 (1922.) ●
Wechsel		01:40:35	00:12:16	-	+05:07 (322.) ●	+05:33 (1833.) ●	+05:36 (2173.) ●
Radfahren	33 km	02:40:10	00:59:35	33.23 km/h	-39:52 (133.) ●	-07:29 (895.) ●	-07:08 (945.) ●
Radfahren	63 km	03:38:11	00:58:01	31.03 km/h	-37:18 (237.) ●	-04:04 (1446.) ●	-03:39 (1598.) ●
Radfahren	82 km	04:13:38	00:35:27	32.16 km/h	-00:18 (181.) ●	+00:11 (1124.) ●	-00:15 (1224.) ●
Radfahren	93 km	04:34:21	00:20:43	31.86 km/h	-40:25 (151.) ●	-07:24 (946.) ●	-06:37 (1027.) ●
Radfahren	110 km	05:07:49	00:33:28	30.48 km/h	-21:24 (235.) ●	-02:43 (1345.) ●	-02:29 (1495.) ●
Radfahren	140 km	06:10:50	01:03:01	28.56 km/h	+04:07 (262.) ●	+04:42 (1538.) ●	+04:02 (1730.) ●
Radfahren	159 km	06:50:59	00:40:09	28.39 km/h	-01:03:21 (228.) ●	-09:23 (1388.) ●	-08:05 (1553.) ●
Radfahren	170 km	07:14:17	00:23:18	28.33 km/h	-14:24 (189.) ●	-02:12 (1165.) ●	-02:03 (1292.) ●
Radfahren	180 km	07:31:55	00:17:38	34.03 km/h	-00:09 (186.) ●	+00:06 (1132.) ●	-00:05 (1245.) ●
Radfahren	180 km	07:31:55	05:51:20	30.74 km/h	-03:33:04 (205.) ●	-28:16 (1294.) ●	-26:19 (1428.) ●
Wechsel		07:41:27	00:09:32	-	+03:37 (307.) ●	+03:35 (1769.) ●	+03:38 (2080.) ●
Laufen	2.1 km	07:52:48	00:11:21	05:24 min/km	-00:51 (110.) ●	-00:32 (832.) ●	-00:38 (921.) ●
Laufen	3.3 km	08:00:17	00:07:29	06:14 min/km	-00:47 (93.) ●	-00:34 (694.) ●	-00:39 (761.) ●
Laufen	6.8 km	08:18:44	00:18:27	05:16 min/km	-02:03 (95.) ●	-01:32 (692.) ●	-01:41 (768.) ●
Laufen	10.5 km	08:36:18	00:17:34	04:44 min/km	-02:55 (59.) ●	-02:26 (469.) ●	-02:33 (523.) ●
Laufen	12.4 km	08:47:51	00:11:33	06:04 min/km	-01:48 (59.) ●	-01:37 (469.) ●	-01:40 (521.) ●
Laufen	13.6 km	08:56:07	00:08:16	06:53 min/km	-00:55 (109.) ●	-00:39 (752.) ●	-00:42 (854.) ●
Laufen	17.2 km	09:14:34	00:18:27	05:07 min/km	-03:37 (50.) ●	-03:09 (378.) ●	-03:15 (424.) ●
Laufen	20.8 km	09:34:35	00:20:01	05:33 min/km	-02:11 (105.) ●	-01:34 (754.) ●	-01:40 (864.) ●
Laufen	22.7 km	09:47:09	00:12:34	06:36 min/km	-01:56 (77.) ●	-01:35 (571.) ●	-01:37 (663.) ●
Laufen	23.9 km	09:55:54	00:08:45	07:17 min/km	-01:07 (105.) ●	-00:53 (705.) ●	-00:55 (813.) ●
Laufen	27.5 km	10:16:26	00:20:32	05:42 min/km	-03:08 (78.) ●	-02:38 (551.) ●	-02:42 (637.) ●
Laufen	31.2 km	10:39:17	00:22:51	06:10 min/km	-00:37 (161.) ●	-00:02 (1063.) ●	-00:06 (1243.) ●
Laufen	33.1 km	10:52:23	00:13:06	06:53 min/km	-01:52 (86.) ●	-01:31 (620.) ●	-01:35 (713.) ●
Laufen	34.3 km	11:01:24	00:09:01	07:30 min/km	-01:15 (100.) ●	-00:58 (681.) ●	-01:00 (787.) ●
Laufen	37.9 km	11:24:26	00:23:02	06:23 min/km	-01:37 (143.) ●	-00:53 (916.) ●	-01:00 (1066.) ●
Laufen	41.5 km	11:46:43	00:22:17	06:11 min/km	-01:10 (166.) ●	-00:21 (1041.) ●	-00:28 (1208.) ●
Laufen	42.2 km	11:50:44	00:04:01	05:44 min/km	-00:24 (121.) ●	-00:17 (784.) ●	-00:19 (893.) ●
Laufen	42.2 km	11:50:44	04:09:17	05:54 min/km	-28:13 (94.) ●	-21:11 (687.) ●	-22:30 (785.) ●
Total	226 km	11:50:44	11:50:44	19.08 km/h	-03:46:12 (179.) ●	-29:11 (1137.) ●	-28:45 (1284.) ●

Ges	Sex	Ak	Name	#	AK
1253	1108	174	Filip Tefke Klein	731	M45-49	DEN	01:18:08	04:59:03	05:22:09	11:48:08
1254	1109	175	Michael Mølkær Jensen	2140	M45-49	DEN	01:15:25	05:44:00	04:35:19	11:48:11
1263	1117	176	Peter Willems-Alnøe	2081	M45-49	DEN	01:33:06	05:17:32	04:46:39	11:49:19
1266	1120	177	Palle Kauffmann	2062	M45-49	DEN	01:15:40	05:24:45	04:55:19	11:49:26
1283	1136	178	William Muir Gillespie	2323	M45-49	GBR	01:12:30	05:41:25	04:43:20	11:50:41
1284	1137	179	John Knudsen	2377	M45-49	DEN	01:28:19	05:51:20	04:09:17	11:50:44
1288	1141	180	Göran Hans Strömstedt	2270	M45-49	SWE	01:22:44	05:38:15	04:41:14	11:51:00
1291	1144	181	Per Steinar Leirvik	2337	M45-49	NOR	01:14:37	05:33:23	04:50:44	11:51:34
1304	1156	182	Jari Vesanen	2103	M45-49	FIN	01:08:34	06:00:38	04:31:20	11:52:21
1305	1157	183	Paul Aubrey	2254	M45-49	GBR	01:17:12	05:17:21	05:04:40	11:52:29