John Knudsen -
Ironman Copenhagen 2015
Quick facts
1284/1137/179All/Gender/AG
M45-49Age group
2377Bib number
DENNationality
1:28:19 | 5:51:20 | 4:09:17 | 11:50:44 |
Compare John Knudsen with other athletes!
2377 Knudsen
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2337 Leirvik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:19 | 01:28:19 | 02:19 min/100m | +06:21 (278.) ● | +11:08 (1645.) ● | +10:50 (1922.) ● |
Transition | 01:40:35 | 00:12:16 | - | +05:07 (322.) ● | +05:33 (1833.) ● | +05:36 (2173.) ● | |
Bike | 33 km | 02:40:10 | 00:59:35 | 33.23 km/h | -39:52 (133.) ● | -07:29 (895.) ● | -07:08 (945.) ● |
Bike | 63 km | 03:38:11 | 00:58:01 | 31.03 km/h | -37:18 (237.) ● | -04:04 (1446.) ● | -03:39 (1598.) ● |
Bike | 82 km | 04:13:38 | 00:35:27 | 32.16 km/h | -00:18 (181.) ● | +00:11 (1124.) ● | -00:15 (1224.) ● |
Bike | 93 km | 04:34:21 | 00:20:43 | 31.86 km/h | -40:25 (151.) ● | -07:24 (946.) ● | -06:37 (1027.) ● |
Bike | 110 km | 05:07:49 | 00:33:28 | 30.48 km/h | -21:24 (235.) ● | -02:43 (1345.) ● | -02:29 (1495.) ● |
Bike | 140 km | 06:10:50 | 01:03:01 | 28.56 km/h | +04:07 (262.) ● | +04:42 (1538.) ● | +04:02 (1730.) ● |
Bike | 159 km | 06:50:59 | 00:40:09 | 28.39 km/h | -01:03:21 (228.) ● | -09:23 (1388.) ● | -08:05 (1553.) ● |
Bike | 170 km | 07:14:17 | 00:23:18 | 28.33 km/h | -14:24 (189.) ● | -02:12 (1165.) ● | -02:03 (1292.) ● |
Bike | 180 km | 07:31:55 | 00:17:38 | 34.03 km/h | -00:09 (186.) ● | +00:06 (1132.) ● | -00:05 (1245.) ● |
Bike | 180 km | 07:31:55 | 05:51:20 | 30.74 km/h | -03:33:04 (205.) ● | -28:16 (1294.) ● | -26:19 (1428.) ● |
Transition | 07:41:27 | 00:09:32 | - | +03:37 (307.) ● | +03:35 (1769.) ● | +03:38 (2080.) ● | |
Run | 2.1 km | 07:52:48 | 00:11:21 | 05:24 min/km | -00:51 (110.) ● | -00:32 (832.) ● | -00:38 (921.) ● |
Run | 3.3 km | 08:00:17 | 00:07:29 | 06:14 min/km | -00:47 (93.) ● | -00:34 (694.) ● | -00:39 (761.) ● |
Run | 6.8 km | 08:18:44 | 00:18:27 | 05:16 min/km | -02:03 (95.) ● | -01:32 (692.) ● | -01:41 (768.) ● |
Run | 10.5 km | 08:36:18 | 00:17:34 | 04:44 min/km | -02:55 (59.) ● | -02:26 (469.) ● | -02:33 (523.) ● |
Run | 12.4 km | 08:47:51 | 00:11:33 | 06:04 min/km | -01:48 (59.) ● | -01:37 (469.) ● | -01:40 (521.) ● |
Run | 13.6 km | 08:56:07 | 00:08:16 | 06:53 min/km | -00:55 (109.) ● | -00:39 (752.) ● | -00:42 (854.) ● |
Run | 17.2 km | 09:14:34 | 00:18:27 | 05:07 min/km | -03:37 (50.) ● | -03:09 (378.) ● | -03:15 (424.) ● |
Run | 20.8 km | 09:34:35 | 00:20:01 | 05:33 min/km | -02:11 (105.) ● | -01:34 (754.) ● | -01:40 (864.) ● |
Run | 22.7 km | 09:47:09 | 00:12:34 | 06:36 min/km | -01:56 (77.) ● | -01:35 (571.) ● | -01:37 (663.) ● |
Run | 23.9 km | 09:55:54 | 00:08:45 | 07:17 min/km | -01:07 (105.) ● | -00:53 (705.) ● | -00:55 (813.) ● |
Run | 27.5 km | 10:16:26 | 00:20:32 | 05:42 min/km | -03:08 (78.) ● | -02:38 (551.) ● | -02:42 (637.) ● |
Run | 31.2 km | 10:39:17 | 00:22:51 | 06:10 min/km | -00:37 (161.) ● | -00:02 (1063.) ● | -00:06 (1243.) ● |
Run | 33.1 km | 10:52:23 | 00:13:06 | 06:53 min/km | -01:52 (86.) ● | -01:31 (620.) ● | -01:35 (713.) ● |
Run | 34.3 km | 11:01:24 | 00:09:01 | 07:30 min/km | -01:15 (100.) ● | -00:58 (681.) ● | -01:00 (787.) ● |
Run | 37.9 km | 11:24:26 | 00:23:02 | 06:23 min/km | -01:37 (143.) ● | -00:53 (916.) ● | -01:00 (1066.) ● |
Run | 41.5 km | 11:46:43 | 00:22:17 | 06:11 min/km | -01:10 (166.) ● | -00:21 (1041.) ● | -00:28 (1208.) ● |
Run | 42.2 km | 11:50:44 | 00:04:01 | 05:44 min/km | -00:24 (121.) ● | -00:17 (784.) ● | -00:19 (893.) ● |
Run | 42.2 km | 11:50:44 | 04:09:17 | 05:54 min/km | -28:13 (94.) ● | -21:11 (687.) ● | -22:30 (785.) ● |
Total | 226 km | 11:50:44 | 11:50:44 | 19.08 km/h | -03:46:12 (179.) ● | -29:11 (1137.) ● | -28:45 (1284.) ● |