Stewart Howard -
Ironman Copenhagen 2015

Quick facts

1267/1121/213Alle/Geschlecht/AK

M30-34Altersklasse

924Startnummer

GBRNationalität


1:11:07	6:01:55	4:25:35	11:49:33

Vergleiche Stewart Howard mit anderen Athleten!

924 Howard

943 Sonne ×

982 McGoohan ×

841 Fogtmann ×

795 Schou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:07	01:11:07	01:52 min/100m	-03:47 (123.) ●	-06:04 (663.) ●	-06:22 (762.) ●
Wechsel		01:16:12	00:05:05	-	-01:00 (130.) ●	-01:38 (583.) ●	-01:35 (704.) ●
Radfahren	33 km	02:19:24	01:03:12	31.33 km/h	+03:29 (247.) ●	-03:52 (1423.) ●	-03:31 (1562.) ●
Radfahren	63 km	03:19:01	00:59:37	30.19 km/h	+05:01 (268.) ●	-02:28 (1586.) ●	-02:03 (1776.) ●
Radfahren	82 km	03:56:13	00:37:12	30.65 km/h	+02:28 (255.) ●	+01:56 (1448.) ●	+01:30 (1609.) ●
Radfahren	93 km	04:17:43	00:21:30	30.7 km/h	+00:34 (213.) ●	-06:37 (1217.) ●	-05:50 (1346.) ●
Radfahren	110 km	04:51:22	00:33:39	30.31 km/h	+01:45 (231.) ●	-02:32 (1374.) ●	-02:18 (1530.) ●
Radfahren	140 km	05:54:14	01:02:52	28.63 km/h	+05:17 (261.) ●	+04:33 (1522.) ●	+03:53 (1713.) ●
Radfahren	159 km	06:34:43	00:40:29	28.16 km/h	+02:50 (246.) ●	-09:03 (1424.) ●	-07:45 (1596.) ●
Radfahren	170 km	06:59:28	00:24:45	26.67 km/h	+02:04 (245.) ●	-00:45 (1488.) ●	-00:36 (1685.) ●
Radfahren	180 km	07:18:07	00:18:39	32.17 km/h	+01:23 (253.) ●	+01:07 (1504.) ●	+00:56 (1701.) ●
Radfahren	180 km	07:18:07	06:01:55	29.84 km/h	+24:51 (252.) ●	-17:41 (1478.) ●	-15:44 (1649.) ●
Wechsel		07:23:58	00:05:51	-	+00:44 (216.) ●	-00:06 (1213.) ●	-00:03 (1433.) ●
Laufen	2.1 km	07:34:18	00:10:20	04:55 min/km	-01:07 (79.) ●	-01:33 (313.) ●	-01:39 (340.) ●
Laufen	3.3 km	07:41:48	00:07:30	06:15 min/km	-00:16 (154.) ●	-00:33 (698.) ●	-00:38 (766.) ●
Laufen	6.8 km	08:01:38	00:19:50	05:40 min/km	+00:30 (196.) ●	-00:09 (1052.) ●	-00:18 (1192.) ●
Laufen	10.5 km	08:22:03	00:20:25	05:31 min/km	+01:08 (218.) ●	+00:25 (1201.) ●	+00:18 (1374.) ●
Laufen	12.4 km	08:35:13	00:13:10	06:55 min/km	+00:20 (205.) ●	±00:00 (1096.) ●	-00:03 (1261.) ●
Laufen	13.6 km	08:44:19	00:09:06	07:35 min/km	+00:32 (225.) ●	+00:11 (1197.) ●	+00:08 (1376.) ●
Laufen	17.2 km	09:06:19	00:22:00	06:06 min/km	+01:11 (219.) ●	+00:24 (1179.) ●	+00:18 (1363.) ●
Laufen	20.8 km	09:28:13	00:21:54	06:04 min/km	+01:00 (210.) ●	+00:19 (1151.) ●	+00:13 (1336.) ●
Laufen	22.7 km	09:41:45	00:13:32	07:07 min/km	-00:15 (168.) ●	-00:37 (900.) ●	-00:39 (1046.) ●
Laufen	23.9 km	09:51:13	00:09:28	07:53 min/km	+00:07 (188.) ●	-00:10 (1038.) ●	-00:12 (1213.) ●
Laufen	27.5 km	10:16:21	00:25:08	06:58 min/km	+02:45 (242.) ●	+01:58 (1381.) ●	+01:54 (1613.) ●
Laufen	31.2 km	10:39:04	00:22:43	06:08 min/km	+00:33 (194.) ●	-00:10 (1035.) ●	-00:14 (1213.) ●
Laufen	33.1 km	10:52:33	00:13:29	07:05 min/km	-00:44 (149.) ●	-01:08 (744.) ●	-01:12 (857.) ●
Laufen	34.3 km	11:02:13	00:09:40	08:03 min/km	-00:01 (177.) ●	-00:19 (948.) ●	-00:21 (1106.) ●
Laufen	37.9 km	11:24:39	00:22:26	06:13 min/km	-00:43 (156.) ●	-01:29 (819.) ●	-01:36 (942.) ●
Laufen	41.5 km	11:46:04	00:21:25	05:56 min/km	-00:17 (168.) ●	-01:13 (860.) ●	-01:20 (997.) ●
Laufen	42.2 km	11:49:33	00:03:29	04:58 min/km	-00:40 (45.) ●	-00:49 (170.) ●	-00:51 (187.) ●
Laufen	42.2 km	11:49:33	04:25:35	06:17 min/km	+04:03 (180.) ●	-04:53 (968.) ●	-06:12 (1114.) ●
Total	226 km	11:49:33	11:49:33	19.11 km/h	+24:51 (213.) ●	-30:22 (1121.) ●	-29:56 (1267.) ●

Ges	Sex	Ak	Name	#	AK
1225	1084	208	Christian Egeberg Engwald	809	M30-34	DEN	01:14:41	05:36:56	04:41:24	11:45:32
1227	1086	209	Casper Reinsholm	902	M30-34	DEN	01:18:14	05:43:03	04:31:29	11:45:36
1229	1088	210	Michael Jørgensen	1009	M30-34	DEN	01:16:31	05:32:02	04:48:54	11:45:46
1245	1101	211	Tobias Laier Sonne	943	M30-34	DEN	01:13:11	05:23:14	04:59:05	11:47:13
1262	1116	212	Damian McGoohan	982	M30-34	IRL	01:19:00	05:49:28	04:29:02	11:49:03
1267	1121	213	Stewart Howard	924	M30-34	GBR	01:11:07	06:01:55	04:25:35	11:49:33
1269	1123	214	Kennie Fogtmann	841	M30-34	DEN	01:14:40	05:34:00	04:48:35	11:49:38
1271	1125	215	Jimmy Wassard Schou	795	M30-34	DEN	01:29:31	05:42:38	04:26:25	11:49:50
1273	1127	216	Jimmi Klitland	958	M30-34	DEN	01:21:19	05:39:36	04:38:46	11:50:05
1275	1129	217	Jes Schmidt-Petersen	813	M30-34	DEN	01:14:57	04:54:49	05:27:53	11:50:13