Stewart Howard -
Ironman Copenhagen 2015
Quick facts
1267/1121/213All/Gender/AG
M30-34Age group
924Bib number
GBRNationality
| 1:11:07 | 6:01:55 | 4:25:35 | 11:49:33 |
Compare Stewart Howard with other athletes!
924 Howard
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982 McGoohan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:11:07 | 01:11:07 | 01:52 min/100m | -03:47 (123.) ● | -06:04 (663.) ● | -06:22 (762.) ● |
| Transition | 01:16:12 | 00:05:05 | - | -01:00 (130.) ● | -01:38 (583.) ● | -01:35 (704.) ● | |
| Bike | 33 km | 02:19:24 | 01:03:12 | 31.33 km/h | +03:29 (247.) ● | -03:52 (1423.) ● | -03:31 (1562.) ● |
| Bike | 63 km | 03:19:01 | 00:59:37 | 30.19 km/h | +05:01 (268.) ● | -02:28 (1586.) ● | -02:03 (1776.) ● |
| Bike | 82 km | 03:56:13 | 00:37:12 | 30.65 km/h | +02:28 (255.) ● | +01:56 (1448.) ● | +01:30 (1609.) ● |
| Bike | 93 km | 04:17:43 | 00:21:30 | 30.7 km/h | +00:34 (213.) ● | -06:37 (1217.) ● | -05:50 (1346.) ● |
| Bike | 110 km | 04:51:22 | 00:33:39 | 30.31 km/h | +01:45 (231.) ● | -02:32 (1374.) ● | -02:18 (1530.) ● |
| Bike | 140 km | 05:54:14 | 01:02:52 | 28.63 km/h | +05:17 (261.) ● | +04:33 (1522.) ● | +03:53 (1713.) ● |
| Bike | 159 km | 06:34:43 | 00:40:29 | 28.16 km/h | +02:50 (246.) ● | -09:03 (1424.) ● | -07:45 (1596.) ● |
| Bike | 170 km | 06:59:28 | 00:24:45 | 26.67 km/h | +02:04 (245.) ● | -00:45 (1488.) ● | -00:36 (1685.) ● |
| Bike | 180 km | 07:18:07 | 00:18:39 | 32.17 km/h | +01:23 (253.) ● | +01:07 (1504.) ● | +00:56 (1701.) ● |
| Bike | 180 km | 07:18:07 | 06:01:55 | 29.84 km/h | +24:51 (252.) ● | -17:41 (1478.) ● | -15:44 (1649.) ● |
| Transition | 07:23:58 | 00:05:51 | - | +00:44 (216.) ● | -00:06 (1213.) ● | -00:03 (1433.) ● | |
| Run | 2.1 km | 07:34:18 | 00:10:20 | 04:55 min/km | -01:07 (79.) ● | -01:33 (313.) ● | -01:39 (340.) ● |
| Run | 3.3 km | 07:41:48 | 00:07:30 | 06:15 min/km | -00:16 (154.) ● | -00:33 (698.) ● | -00:38 (766.) ● |
| Run | 6.8 km | 08:01:38 | 00:19:50 | 05:40 min/km | +00:30 (196.) ● | -00:09 (1052.) ● | -00:18 (1192.) ● |
| Run | 10.5 km | 08:22:03 | 00:20:25 | 05:31 min/km | +01:08 (218.) ● | +00:25 (1201.) ● | +00:18 (1374.) ● |
| Run | 12.4 km | 08:35:13 | 00:13:10 | 06:55 min/km | +00:20 (205.) ● | ±00:00 (1096.) ● | -00:03 (1261.) ● |
| Run | 13.6 km | 08:44:19 | 00:09:06 | 07:35 min/km | +00:32 (225.) ● | +00:11 (1197.) ● | +00:08 (1376.) ● |
| Run | 17.2 km | 09:06:19 | 00:22:00 | 06:06 min/km | +01:11 (219.) ● | +00:24 (1179.) ● | +00:18 (1363.) ● |
| Run | 20.8 km | 09:28:13 | 00:21:54 | 06:04 min/km | +01:00 (210.) ● | +00:19 (1151.) ● | +00:13 (1336.) ● |
| Run | 22.7 km | 09:41:45 | 00:13:32 | 07:07 min/km | -00:15 (168.) ● | -00:37 (900.) ● | -00:39 (1046.) ● |
| Run | 23.9 km | 09:51:13 | 00:09:28 | 07:53 min/km | +00:07 (188.) ● | -00:10 (1038.) ● | -00:12 (1213.) ● |
| Run | 27.5 km | 10:16:21 | 00:25:08 | 06:58 min/km | +02:45 (242.) ● | +01:58 (1381.) ● | +01:54 (1613.) ● |
| Run | 31.2 km | 10:39:04 | 00:22:43 | 06:08 min/km | +00:33 (194.) ● | -00:10 (1035.) ● | -00:14 (1213.) ● |
| Run | 33.1 km | 10:52:33 | 00:13:29 | 07:05 min/km | -00:44 (149.) ● | -01:08 (744.) ● | -01:12 (857.) ● |
| Run | 34.3 km | 11:02:13 | 00:09:40 | 08:03 min/km | -00:01 (177.) ● | -00:19 (948.) ● | -00:21 (1106.) ● |
| Run | 37.9 km | 11:24:39 | 00:22:26 | 06:13 min/km | -00:43 (156.) ● | -01:29 (819.) ● | -01:36 (942.) ● |
| Run | 41.5 km | 11:46:04 | 00:21:25 | 05:56 min/km | -00:17 (168.) ● | -01:13 (860.) ● | -01:20 (997.) ● |
| Run | 42.2 km | 11:49:33 | 00:03:29 | 04:58 min/km | -00:40 (45.) ● | -00:49 (170.) ● | -00:51 (187.) ● |
| Run | 42.2 km | 11:49:33 | 04:25:35 | 06:17 min/km | +04:03 (180.) ● | -04:53 (968.) ● | -06:12 (1114.) ● |
| Total | 226 km | 11:49:33 | 11:49:33 | 19.11 km/h | +24:51 (213.) ● | -30:22 (1121.) ● | -29:56 (1267.) ● |
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