Lauren Dontsow -
Ironman 70.3 Boulder 2017
Quick facts
1232/364/61Alle/Geschlecht/AK
F30-34Altersklasse
2227Startnummer
USANationalität
44:28 | 2:49:31 | 2:45:24 | 6:27:29 |
Vergleiche Lauren Dontsow mit anderen Athleten!
2227 Dontsow
561 Gerges ×
2284 Palffy ×
2244 Heredia ×
2231 Fischer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | +02:26 (77.) ● | +01:58 (463.) ● | +02:53 (1370.) ● |
Wechsel | 00:48:59 | 00:04:31 | - | -00:52 (46.) ● | -00:26 (319.) ● | -00:26 (949.) ● | |
Radfahren | 16 km | 01:18:23 | 00:29:24 | 32.65 km/h | -01:55 (31.) ● | -01:47 (222.) ● | +00:09 (1107.) ● |
Radfahren | 55.5 km | 02:39:47 | 01:21:24 | 29.12 km/h | -09:10 (28.) ● | -08:04 (203.) ● | -02:45 (927.) ● |
Radfahren | 90.1 km | 03:38:30 | 00:58:43 | 35.36 km/h | -05:49 (34.) ● | -05:05 (224.) ● | -01:18 (996.) ● |
Radfahren | 90.1 km | 03:38:30 | 02:49:31 | 31.89 km/h | -16:54 (31.) ● | -14:56 (210.) ● | -03:54 (976.) ● |
Wechsel | 03:42:05 | 00:03:35 | - | -01:30 (39.) ● | -00:56 (268.) ● | -00:41 (871.) ● | |
Laufen | 4.7 km | 04:13:59 | 00:31:54 | 06:47 min/km | +00:10 (68.) ● | -00:03 (397.) ● | +01:26 (1280.) ● |
Laufen | 10.5 km | 04:57:21 | 00:43:22 | 07:28 min/km | +02:36 (77.) ● | +02:23 (457.) ● | +03:50 (1371.) ● |
Laufen | 15.4 km | 05:36:41 | 00:39:20 | 08:01 min/km | +04:29 (89.) ● | +04:16 (513.) ● | +05:03 (1463.) ● |
Laufen | 21.1 km | 06:27:29 | 00:50:48 | 08:54 min/km | +08:32 (104.) ● | +08:04 (593.) ● | +08:31 (1643.) ● |
Laufen | 21.1 km | 06:27:29 | 02:45:24 | 07:50 min/km | +15:47 (86.) ● | +14:40 (499.) ● | +18:50 (1461.) ● |
Total | 113.1 km | 06:27:29 | 06:27:29 | 17.51 km/h | -01:03 (61.) ● | +00:20 (364.) ● | +16:42 (1232.) ● |