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Lauren Dontsow -
Ironman 70.3 Boulder 2017

Quick facts

1232/364/61All/Gender/AG

F30-34Age group

2227Bib number

USANationality


44:28	2:49:31	2:45:24	6:27:29

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Compare Lauren Dontsow with other athletes!

2227 Dontsow

561 Gerges ×

2284 Palffy ×

2244 Heredia ×

2231 Fischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+02:26 (77.) ●	+01:58 (463.) ●	+02:53 (1370.) ●
Transition		00:48:59	00:04:31	-	-00:52 (46.) ●	-00:26 (319.) ●	-00:26 (949.) ●
Bike	16 km	01:18:23	00:29:24	32.65 km/h	-01:55 (31.) ●	-01:47 (222.) ●	+00:09 (1107.) ●
Bike	55.5 km	02:39:47	01:21:24	29.12 km/h	-09:10 (28.) ●	-08:04 (203.) ●	-02:45 (927.) ●
Bike	90.1 km	03:38:30	00:58:43	35.36 km/h	-05:49 (34.) ●	-05:05 (224.) ●	-01:18 (996.) ●
Bike	90.1 km	03:38:30	02:49:31	31.89 km/h	-16:54 (31.) ●	-14:56 (210.) ●	-03:54 (976.) ●
Transition		03:42:05	00:03:35	-	-01:30 (39.) ●	-00:56 (268.) ●	-00:41 (871.) ●
Run	4.7 km	04:13:59	00:31:54	06:47 min/km	+00:10 (68.) ●	-00:03 (397.) ●	+01:26 (1280.) ●
Run	10.5 km	04:57:21	00:43:22	07:28 min/km	+02:36 (77.) ●	+02:23 (457.) ●	+03:50 (1371.) ●
Run	15.4 km	05:36:41	00:39:20	08:01 min/km	+04:29 (89.) ●	+04:16 (513.) ●	+05:03 (1463.) ●
Run	21.1 km	06:27:29	00:50:48	08:54 min/km	+08:32 (104.) ●	+08:04 (593.) ●	+08:31 (1643.) ●
Run	21.1 km	06:27:29	02:45:24	07:50 min/km	+15:47 (86.) ●	+14:40 (499.) ●	+18:50 (1461.) ●
Total	113.1 km	06:27:29	06:27:29	17.51 km/h	-01:03 (61.) ●	+00:20 (364.) ●	+16:42 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1178	340	56	Kimberlee Bow	2210	F30-34	USA	00:38:48	03:09:43	02:25:00	06:22:10
1180	341	57	Kathryn Thompson	2315	F30-34	USA	00:43:24	03:01:12	02:29:11	06:22:26
1183	343	58	Nicolle Novak	2281	F30-34	USA	00:46:51	03:01:41	02:26:56	06:22:39
1190	345	59	Christine Gerges	561	F30-34	USA	00:39:58	02:44:48	02:52:33	06:23:12
1196	348	60	Jessica Palffy	2284	F30-34	USA	00:38:21	03:16:54	02:18:52	06:23:48
1232	364	61	Lauren Dontsow	2227	F30-34	USA	00:44:28	02:49:31	02:45:24	06:27:29
1237	366	62	Lubasha Heredia	2244	F30-34	USA	00:49:09	03:18:53	02:09:23	06:27:49
1253	371	63	Jordan Fischer	2231	F30-34	USA	00:43:07	03:15:00	02:18:08	06:28:58
1257	375	64	Julie Archibald	176	F30-34	USA	00:46:28	03:18:16	02:15:08	06:29:12
1281	383	65	Sheila Decker	2224	F30-34	USA	00:50:45	03:15:06	02:19:48	06:31:54

All Results

Statistics: Ironman 70.3 Boulder 2017

Results: Ironman 70.3 Boulder 2017

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