Lara Cowden -
Ironman 70.3 Boulder 2017
Quick facts
701/179/28Alle/Geschlecht/AK
F35-39Altersklasse
2354Startnummer
USANationalität
40:33 | 2:52:22 | 2:05:45 | 5:45:52 |
Vergleiche Lara Cowden mit anderen Athleten!
2354 Cowden
216 Weatherman ×
507 Isabel ×
345 Cole ×
2368 Gillispie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | -03:11 (40.) ● | -01:57 (299.) ● | -01:02 (944.) ● |
Wechsel | 00:43:50 | 00:03:17 | - | -01:34 (21.) ● | -01:40 (133.) ● | -01:40 (440.) ● | |
Radfahren | 16 km | 01:13:17 | 00:29:27 | 32.6 km/h | -01:49 (35.) ● | -01:44 (225.) ● | +00:12 (1120.) ● |
Radfahren | 55.5 km | 02:36:32 | 01:23:15 | 28.47 km/h | -06:48 (39.) ● | -06:13 (240.) ● | -00:54 (1047.) ● |
Radfahren | 90.1 km | 03:36:12 | 00:59:40 | 34.79 km/h | -04:41 (40.) ● | -04:08 (251.) ● | -00:21 (1079.) ● |
Radfahren | 90.1 km | 03:36:12 | 02:52:22 | 31.36 km/h | -13:18 (39.) ● | -12:05 (237.) ● | -01:03 (1064.) ● |
Wechsel | 03:40:07 | 00:03:55 | - | -00:28 (52.) ● | -00:36 (325.) ● | -00:21 (1012.) ● | |
Laufen | 4.7 km | 04:06:35 | 00:26:28 | 05:37 min/km | -05:05 (19.) ● | -05:29 (145.) ● | -04:00 (562.) ● |
Laufen | 10.5 km | 04:40:09 | 00:33:34 | 05:47 min/km | -07:00 (20.) ● | -07:25 (137.) ● | -05:58 (511.) ● |
Laufen | 15.4 km | 05:09:04 | 00:28:55 | 05:54 min/km | -05:40 (23.) ● | -06:09 (155.) ● | -05:22 (529.) ● |
Laufen | 21.1 km | 05:45:52 | 00:36:48 | 06:27 min/km | -05:37 (30.) ● | -05:56 (190.) ● | -05:29 (596.) ● |
Laufen | 21.1 km | 05:45:52 | 02:05:45 | 05:57 min/km | -23:22 (22.) ● | -24:59 (156.) ● | -20:49 (533.) ● |
Total | 113.1 km | 05:45:52 | 05:45:52 | 19.62 km/h | -41:53 (28.) ● | -41:17 (179.) ● | -24:55 (701.) ● |