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Lara Cowden -
Ironman 70.3 Boulder 2017

Quick facts

701/179/28All/Gender/AG

F35-39Age group

2354Bib number

USANationality


40:33	2:52:22	2:05:45	5:45:52

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Compare Lara Cowden with other athletes!

2354 Cowden

216 Weatherman ×

507 Isabel ×

345 Cole ×

2368 Gillispie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-03:11 (40.) ●	-01:57 (299.) ●	-01:02 (944.) ●
Transition		00:43:50	00:03:17	-	-01:34 (21.) ●	-01:40 (133.) ●	-01:40 (440.) ●
Bike	16 km	01:13:17	00:29:27	32.6 km/h	-01:49 (35.) ●	-01:44 (225.) ●	+00:12 (1120.) ●
Bike	55.5 km	02:36:32	01:23:15	28.47 km/h	-06:48 (39.) ●	-06:13 (240.) ●	-00:54 (1047.) ●
Bike	90.1 km	03:36:12	00:59:40	34.79 km/h	-04:41 (40.) ●	-04:08 (251.) ●	-00:21 (1079.) ●
Bike	90.1 km	03:36:12	02:52:22	31.36 km/h	-13:18 (39.) ●	-12:05 (237.) ●	-01:03 (1064.) ●
Transition		03:40:07	00:03:55	-	-00:28 (52.) ●	-00:36 (325.) ●	-00:21 (1012.) ●
Run	4.7 km	04:06:35	00:26:28	05:37 min/km	-05:05 (19.) ●	-05:29 (145.) ●	-04:00 (562.) ●
Run	10.5 km	04:40:09	00:33:34	05:47 min/km	-07:00 (20.) ●	-07:25 (137.) ●	-05:58 (511.) ●
Run	15.4 km	05:09:04	00:28:55	05:54 min/km	-05:40 (23.) ●	-06:09 (155.) ●	-05:22 (529.) ●
Run	21.1 km	05:45:52	00:36:48	06:27 min/km	-05:37 (30.) ●	-05:56 (190.) ●	-05:29 (596.) ●
Run	21.1 km	05:45:52	02:05:45	05:57 min/km	-23:22 (22.) ●	-24:59 (156.) ●	-20:49 (533.) ●
Total	113.1 km	05:45:52	05:45:52	19.62 km/h	-41:53 (28.) ●	-41:17 (179.) ●	-24:55 (701.) ●

Ovr	Gen	Div	Name	#	AG
590	142	23	Kelly Lalima	2396	F35-39	USA	00:41:11	02:39:37	02:09:37	05:36:57
609	146	24	Nina Harrell	2378	F35-39	USA	00:35:51	02:31:40	02:24:11	05:38:40
629	154	25	Anna Rice	2422	F35-39	USA	00:36:20	02:52:49	02:00:48	05:40:04
630	155	26	Elizabeth Weatherman	216	F35-39	USA	00:38:13	02:49:11	02:06:11	05:40:17
634	156	27	Amie Isabel	507	F35-39	USA	00:37:12	02:50:34	02:06:19	05:40:55
701	179	28	Lara Cowden	2354	F35-39	USA	00:40:33	02:52:22	02:05:45	05:45:52
704	181	29	Emily Cole	345	F35-39	USA	00:37:51	02:45:10	02:17:15	05:45:57
707	182	30	Marisa Gillispie	2368	F35-39	USA	00:43:44	02:34:12	02:22:37	05:46:26
723	187	31	Katie Fidler	2365	F35-39	USA	00:36:13	02:42:48	02:23:26	05:47:26
771	196	32	Mila Griffin	2373	F35-39	USA	00:43:32	02:49:23	02:08:26	05:50:47

All Results

Statistics: Ironman 70.3 Boulder 2017

Results: Ironman 70.3 Boulder 2017

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