Rob Abcug -
Ironman Florida 2020
Quick facts
640/508/71Alle/Geschlecht/AK
M50-54Altersklasse
1322Startnummer
USANationalität
56:17 | 5:44:04 | 6:55:53 | 13:48:19 |
Vergleiche Rob Abcug mit anderen Athleten!
1322 Abcug
730 Holland ×
1348 Timcke ×
481 Valerian ×
976 Barratt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:02 | 00:27:02 | 01:25 min/100m | -14:39 (1.) ● | -13:02 (21.) ● | -13:25 (22.) ● |
Schwimmen | 2 km | 00:27:49 | 00:00:47 | 00:46 min/100m | -00:26 (9.) ● | -00:22 (100.) ● | -00:22 (133.) ● |
Schwimmen | 4 km | 00:56:17 | 00:28:28 | 01:25 min/100m | -17:39 (1.) ● | -15:47 (25.) ● | -16:09 (26.) ● |
Schwimmen | 4 km | 00:56:17 | 00:56:17 | 01:24 min/100m | -32:44 (1.) ● | -29:11 (25.) ● | -29:56 (26.) ● |
Wechsel | 01:01:39 | 00:05:22 | - | -07:53 (3.) ● | -06:41 (42.) ● | -06:37 (56.) ● | |
Radfahren | 10.6 km | 01:22:05 | 00:20:26 | 31.13 km/h | -02:15 (26.) ● | -01:51 (207.) ● | -02:04 (236.) ● |
Radfahren | 32.2 km | 02:00:41 | 00:38:36 | 33.58 km/h | -07:31 (.) ● | -06:26 (.) ● | -06:58 (.) ● |
Radfahren | 54.1 km | 02:43:27 | 00:42:46 | 30.72 km/h | -06:51 (.) ● | -05:34 (.) ● | -06:12 (.) ● |
Radfahren | 90.1 km | 03:49:53 | 01:06:26 | 32.51 km/h | -07:24 (.) ● | -05:03 (.) ● | -05:56 (.) ● |
Radfahren | 117 km | 04:45:32 | 00:55:39 | 29 km/h | -05:05 (.) ● | -03:58 (.) ● | -04:36 (.) ● |
Radfahren | 126 km | 04:59:26 | 00:13:54 | 38.85 km/h | -02:01 (.) ● | -01:48 (.) ● | -01:57 (.) ● |
Radfahren | 169.1 km | 06:16:43 | 01:17:17 | 33.46 km/h | -05:43 (.) ● | -04:08 (.) ● | -04:52 (.) ● |
Radfahren | 180.3 km | 06:45:43 | 00:29:00 | 23.17 km/h | +04:12 (.) ● | +04:36 (.) ● | +04:27 (.) ● |
Radfahren | 180.3 km | 06:45:43 | 05:44:04 | 31.44 km/h | -32:38 (31.) ● | -24:12 (252.) ● | -28:08 (288.) ● |
Wechsel | 06:52:26 | 00:06:43 | - | -06:00 (.) ● | -04:34 (.) ● | -04:30 (.) ● | |
Laufen | 0.4 km | 06:54:42 | 00:02:16 | 05:40 min/km | -00:35 (.) ● | -00:25 (.) ● | -00:25 (.) ● |
Laufen | 3.8 km | 07:17:41 | 00:22:59 | 06:45 min/km | -01:31 (.) ● | +00:25 (.) ● | +00:19 (.) ● |
Laufen | 6.8 km | 07:38:47 | 00:21:06 | 07:02 min/km | -00:58 (.) ● | +00:26 (.) ● | +00:26 (.) ● |
Laufen | 10.4 km | 08:05:56 | 00:27:09 | 07:32 min/km | -00:07 (.) ● | +01:34 (.) ● | +01:34 (.) ● |
Laufen | 14 km | 08:36:34 | 00:30:38 | 08:30 min/km | +03:28 (.) ● | +05:09 (.) ● | +05:10 (.) ● |
Laufen | 17 km | 09:04:45 | 00:28:11 | 09:23 min/km | +04:13 (.) ● | +05:29 (.) ● | +05:33 (.) ● |
Laufen | 20.4 km | 09:33:11 | 00:28:26 | 08:21 min/km | +00:57 (.) ● | +02:17 (.) ● | +02:20 (.) ● |
Laufen | 23.8 km | 10:18:55 | 00:45:44 | 13:27 min/km | +08:59 (.) ● | +10:58 (.) ● | +11:07 (.) ● |
Laufen | 26.7 km | 10:54:21 | 00:35:26 | 12:13 min/km | +09:32 (.) ● | +10:51 (.) ● | +10:58 (.) ● |
Laufen | 30.3 km | 11:33:45 | 00:39:24 | 10:56 min/km | +08:02 (.) ● | +09:42 (.) ● | +09:48 (.) ● |
Laufen | 34 km | 12:14:34 | 00:40:49 | 11:01 min/km | +10:27 (.) ● | +11:45 (.) ● | +11:51 (.) ● |
Laufen | 36.9 km | 12:52:13 | 00:37:39 | 12:58 min/km | +11:13 (.) ● | +12:27 (.) ● | +12:36 (.) ● |
Laufen | 40.3 km | 13:37:55 | 00:45:42 | 13:26 min/km | +16:22 (.) ● | +17:29 (.) ● | +17:38 (.) ● |
Laufen | 41.3 km | 13:48:19 | 00:10:24 | 10:24 min/km | +03:17 (.) ● | +03:39 (.) ● | +03:41 (.) ● |
Laufen | 41.3 km | 13:48:19 | 06:55:53 | 10:04 min/km | +01:13:19 (135.) ● | +01:31:46 (832.) ● | +01:32:36 (1074.) ● |
Total | 225.6 km | 13:48:19 | 13:48:19 | 16.34 km/h | -05:56 (71.) ● | +27:08 (508.) ● | +23:25 (640.) ● |