John Bongiovanni -
Ironman Florida 2020
Quick facts
151/122/15Alle/Geschlecht/AK
M45-49Altersklasse
1444Startnummer
USANationalität
1:19:27 | 5:21:24 | 4:27:16 | 11:22:54 |
Vergleiche John Bongiovanni mit anderen Athleten!
1444 Bongiovanni
1481 Harrington ×
1157 Baumbusch ×
228 Wade ×
1037 Sowle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -03:10 (41.) ● | -03:03 (271.) ● | -03:26 (328.) ● |
Schwimmen | 2 km | 00:38:13 | 00:01:12 | 01:11 min/100m | +00:01 (69.) ● | +00:03 (483.) ● | +00:03 (606.) ● |
Schwimmen | 4 km | 01:19:27 | 00:41:14 | 02:03 min/100m | -02:49 (56.) ● | -03:01 (332.) ● | -03:23 (405.) ● |
Schwimmen | 4 km | 01:19:27 | 01:19:27 | 01:59 min/100m | -05:58 (50.) ● | -06:01 (310.) ● | -06:46 (378.) ● |
Wechsel | 01:26:41 | 00:07:14 | - | -05:03 (18.) ● | -04:49 (134.) ● | -04:45 (173.) ● | |
Radfahren | 10.6 km | 01:46:27 | 00:19:46 | 32.18 km/h | -02:23 (23.) ● | -02:31 (135.) ● | -02:44 (160.) ● |
Radfahren | 32.2 km | 02:25:31 | 00:39:04 | 33.17 km/h | -05:12 (.) ● | -05:58 (.) ● | -06:30 (.) ● |
Radfahren | 54.1 km | 03:07:49 | 00:42:18 | 31.06 km/h | -05:17 (.) ● | -06:02 (.) ● | -06:40 (.) ● |
Radfahren | 90.1 km | 04:09:32 | 01:01:43 | 35 km/h | -08:12 (.) ● | -09:46 (.) ● | -10:39 (.) ● |
Radfahren | 117 km | 05:01:44 | 00:52:12 | 30.92 km/h | -05:46 (.) ● | -07:25 (.) ● | -08:03 (.) ● |
Radfahren | 126 km | 05:15:33 | 00:13:49 | 39.08 km/h | -01:36 (.) ● | -01:53 (.) ● | -02:02 (.) ● |
Radfahren | 169.1 km | 06:26:46 | 01:11:13 | 36.31 km/h | -08:45 (.) ● | -10:12 (.) ● | -10:56 (.) ● |
Radfahren | 180.3 km | 06:48:05 | 00:21:19 | 31.52 km/h | -02:47 (.) ● | -03:05 (.) ● | -03:14 (.) ● |
Radfahren | 180.3 km | 06:48:05 | 05:21:24 | 33.66 km/h | -39:58 (17.) ● | -46:52 (113.) ● | -50:48 (134.) ● |
Wechsel | 06:55:38 | 00:07:33 | - | -04:06 (.) ● | -03:44 (.) ● | -03:40 (.) ● | |
Laufen | 0.4 km | 06:57:44 | 00:02:06 | 05:15 min/km | -00:39 (.) ● | -00:35 (.) ● | -00:35 (.) ● |
Laufen | 3.8 km | 07:17:23 | 00:19:39 | 05:46 min/km | -03:29 (.) ● | -02:55 (.) ● | -03:01 (.) ● |
Laufen | 6.8 km | 07:34:40 | 00:17:17 | 05:45 min/km | -04:00 (.) ● | -03:23 (.) ● | -03:23 (.) ● |
Laufen | 10.4 km | 07:55:53 | 00:21:13 | 05:53 min/km | -05:13 (.) ● | -04:22 (.) ● | -04:22 (.) ● |
Laufen | 14 km | 08:16:54 | 00:21:01 | 05:50 min/km | -05:19 (.) ● | -04:28 (.) ● | -04:27 (.) ● |
Laufen | 17 km | 08:34:45 | 00:17:51 | 05:57 min/km | -05:25 (.) ● | -04:51 (.) ● | -04:47 (.) ● |
Laufen | 20.4 km | 08:56:10 | 00:21:25 | 06:17 min/km | -05:16 (.) ● | -04:44 (.) ● | -04:41 (.) ● |
Laufen | 23.8 km | 09:26:14 | 00:30:04 | 08:50 min/km | -05:25 (.) ● | -04:42 (.) ● | -04:33 (.) ● |
Laufen | 26.7 km | 09:45:23 | 00:19:09 | 06:36 min/km | -06:09 (.) ● | -05:26 (.) ● | -05:19 (.) ● |
Laufen | 30.3 km | 10:10:50 | 00:25:27 | 07:04 min/km | -05:10 (.) ● | -04:15 (.) ● | -04:09 (.) ● |
Laufen | 34 km | 10:33:55 | 00:23:05 | 06:14 min/km | -06:53 (.) ● | -05:59 (.) ● | -05:53 (.) ● |
Laufen | 36.9 km | 10:55:39 | 00:21:44 | 07:29 min/km | -04:04 (.) ● | -03:28 (.) ● | -03:19 (.) ● |
Laufen | 40.3 km | 11:16:46 | 00:21:07 | 06:12 min/km | -07:57 (.) ● | -07:06 (.) ● | -06:57 (.) ● |
Laufen | 41.3 km | 11:22:54 | 00:06:08 | 06:08 min/km | -00:43 (.) ● | -00:37 (.) ● | -00:35 (.) ● |
Laufen | 41.3 km | 11:22:54 | 04:27:16 | 06:28 min/km | -01:05:42 (22.) ● | -56:51 (170.) ● | -56:01 (218.) ● |
Total | 225.6 km | 11:22:54 | 11:22:54 | 19.82 km/h | -02:00:47 (15.) ● | -01:58:17 (122.) ● | -02:02:00 (151.) ● |