Paul Strong -
Ironman Florida 2020
Quick facts
185/153/9Alle/Geschlecht/AK
M55-59Altersklasse
375Startnummer
USANationalität
1:05:04 | 5:20:51 | 4:56:52 | 11:36:44 |
Vergleiche Paul Strong mit anderen Athleten!
375 Strong
360 Alfonzo Larrain ×
497 Montgomery ×
238 Payne ×
364 Dorrill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:45 | 00:31:45 | 01:40 min/100m | -10:25 (4.) ● | -08:19 (84.) ● | -08:42 (102.) ● |
Schwimmen | 2 km | 00:32:32 | 00:00:47 | 00:46 min/100m | -00:25 (6.) ● | -00:22 (95.) ● | -00:22 (127.) ● |
Schwimmen | 4 km | 01:05:04 | 00:32:32 | 01:37 min/100m | -14:11 (3.) ● | -11:43 (68.) ● | -12:05 (83.) ● |
Schwimmen | 4 km | 01:05:04 | 01:05:04 | 01:37 min/100m | -25:01 (3.) ● | -20:24 (74.) ● | -21:09 (90.) ● |
Wechsel | 01:11:10 | 00:06:06 | - | -06:17 (2.) ● | -05:57 (71.) ● | -05:53 (93.) ● | |
Radfahren | 10.6 km | 01:30:45 | 00:19:35 | 32.48 km/h | -02:55 (6.) ● | -02:42 (119.) ● | -02:55 (142.) ● |
Radfahren | 32.2 km | 02:10:49 | 00:40:04 | 32.35 km/h | -05:32 (.) ● | -04:58 (.) ● | -05:30 (.) ● |
Radfahren | 54.1 km | 02:53:08 | 00:42:19 | 31.05 km/h | -07:08 (.) ● | -06:01 (.) ● | -06:39 (.) ● |
Radfahren | 90.1 km | 03:53:34 | 01:00:26 | 35.74 km/h | -11:36 (.) ● | -11:03 (.) ● | -11:56 (.) ● |
Radfahren | 117 km | 04:47:28 | 00:53:54 | 29.94 km/h | -06:18 (.) ● | -05:43 (.) ● | -06:21 (.) ● |
Radfahren | 126 km | 05:00:11 | 00:12:43 | 42.46 km/h | -03:06 (.) ● | -02:59 (.) ● | -03:08 (.) ● |
Radfahren | 169.1 km | 06:10:07 | 01:09:56 | 36.98 km/h | -12:35 (.) ● | -11:29 (.) ● | -12:13 (.) ● |
Radfahren | 180.3 km | 06:32:01 | 00:21:54 | 30.68 km/h | -02:47 (.) ● | -02:30 (.) ● | -02:39 (.) ● |
Radfahren | 180.3 km | 06:32:01 | 05:20:51 | 33.72 km/h | -51:57 (5.) ● | -47:25 (108.) ● | -51:21 (129.) ● |
Wechsel | 06:39:52 | 00:07:51 | - | -03:55 (.) ● | -03:26 (.) ● | -03:22 (.) ● | |
Laufen | 0.4 km | 06:42:17 | 00:02:25 | 06:02 min/km | -00:25 (.) ● | -00:16 (.) ● | -00:16 (.) ● |
Laufen | 3.8 km | 07:05:56 | 00:23:39 | 06:57 min/km | -00:04 (.) ● | +01:05 (.) ● | +00:59 (.) ● |
Laufen | 6.8 km | 07:26:50 | 00:20:54 | 06:58 min/km | -00:45 (.) ● | +00:14 (.) ● | +00:14 (.) ● |
Laufen | 10.4 km | 07:50:41 | 00:23:51 | 06:37 min/km | -03:00 (.) ● | -01:44 (.) ● | -01:44 (.) ● |
Laufen | 14 km | 08:13:53 | 00:23:12 | 06:26 min/km | -03:47 (.) ● | -02:17 (.) ● | -02:16 (.) ● |
Laufen | 17 km | 08:33:43 | 00:19:50 | 06:36 min/km | -04:13 (.) ● | -02:52 (.) ● | -02:48 (.) ● |
Laufen | 20.4 km | 08:56:13 | 00:22:30 | 06:37 min/km | -05:28 (.) ● | -03:39 (.) ● | -03:36 (.) ● |
Laufen | 23.8 km | 09:28:11 | 00:31:58 | 09:24 min/km | -05:10 (.) ● | -02:48 (.) ● | -02:39 (.) ● |
Laufen | 26.7 km | 09:50:24 | 00:22:13 | 07:39 min/km | -04:06 (.) ● | -02:22 (.) ● | -02:15 (.) ● |
Laufen | 30.3 km | 10:17:36 | 00:27:12 | 07:33 min/km | -04:32 (.) ● | -02:30 (.) ● | -02:24 (.) ● |
Laufen | 34 km | 10:43:29 | 00:25:53 | 06:59 min/km | -05:17 (.) ● | -03:11 (.) ● | -03:05 (.) ● |
Laufen | 36.9 km | 11:04:11 | 00:20:42 | 07:08 min/km | -05:53 (.) ● | -04:30 (.) ● | -04:21 (.) ● |
Laufen | 40.3 km | 11:30:42 | 00:26:31 | 07:47 min/km | -03:22 (.) ● | -01:42 (.) ● | -01:33 (.) ● |
Laufen | 41.3 km | 11:36:44 | 00:06:02 | 06:02 min/km | -01:06 (.) ● | -00:43 (.) ● | -00:41 (.) ● |
Laufen | 41.3 km | 11:36:44 | 04:56:52 | 07:11 min/km | -47:08 (19.) ● | -27:15 (296.) ● | -26:25 (388.) ● |
Total | 225.6 km | 11:36:44 | 11:36:44 | 19.43 km/h | -02:14:18 (9.) ● | -01:44:27 (153.) ● | -01:48:10 (185.) ● |