Khon Truong -
Ironman Florida 2020
Quick facts
398/320/37Alle/Geschlecht/AK
M50-54Altersklasse
480Startnummer
USANationalität
1:32:27 | 5:34:50 | 5:12:30 | 12:45:27 |
Vergleiche Khon Truong mit anderen Athleten!
480 Truong
473 Gray ×
1307 Goldenetz ×
475 Koo ×
1456 Vazquez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +01:59 (100.) ● | +03:36 (662.) ● | +03:13 (815.) ● |
Schwimmen | 2 km | 00:44:52 | 00:01:12 | 01:11 min/100m | -00:01 (68.) ● | +00:03 (464.) ● | +00:03 (583.) ● |
Schwimmen | 4 km | 01:32:27 | 00:47:35 | 02:22 min/100m | +01:28 (94.) ● | +03:20 (622.) ● | +02:58 (775.) ● |
Schwimmen | 4 km | 01:32:27 | 01:32:27 | 02:18 min/100m | +03:26 (96.) ● | +06:59 (634.) ● | +06:14 (786.) ● |
Wechsel | 01:45:42 | 00:13:15 | - | ±00:00 (80.) ● | +01:12 (558.) ● | +01:16 (724.) ● | |
Radfahren | 10.6 km | 02:06:01 | 00:20:19 | 31.3 km/h | -02:22 (23.) ● | -01:58 (190.) ● | -02:11 (219.) ● |
Radfahren | 32.2 km | 02:48:02 | 00:42:01 | 30.84 km/h | -04:06 (.) ● | -03:01 (.) ● | -03:33 (.) ● |
Radfahren | 54.1 km | 03:32:17 | 00:44:15 | 29.69 km/h | -05:22 (.) ● | -04:05 (.) ● | -04:43 (.) ● |
Radfahren | 90.1 km | 04:35:18 | 01:03:01 | 34.28 km/h | -10:49 (.) ● | -08:28 (.) ● | -09:21 (.) ● |
Radfahren | 117 km | 05:29:06 | 00:53:48 | 30 km/h | -06:56 (.) ● | -05:49 (.) ● | -06:27 (.) ● |
Radfahren | 126 km | 05:43:10 | 00:14:04 | 38.39 km/h | -01:51 (.) ● | -01:38 (.) ● | -01:47 (.) ● |
Radfahren | 169.1 km | 06:58:58 | 01:15:48 | 34.12 km/h | -07:12 (.) ● | -05:37 (.) ● | -06:21 (.) ● |
Radfahren | 180.3 km | 07:20:32 | 00:21:34 | 31.16 km/h | -03:14 (.) ● | -02:50 (.) ● | -02:59 (.) ● |
Radfahren | 180.3 km | 07:20:32 | 05:34:50 | 32.31 km/h | -41:52 (20.) ● | -33:26 (193.) ● | -37:22 (221.) ● |
Wechsel | 07:32:57 | 00:12:25 | - | -00:18 (.) ● | +01:08 (.) ● | +01:12 (.) ● | |
Laufen | 0.4 km | 07:35:17 | 00:02:20 | 05:50 min/km | -00:31 (.) ● | -00:21 (.) ● | -00:21 (.) ● |
Laufen | 3.8 km | 07:56:08 | 00:20:51 | 06:07 min/km | -03:39 (.) ● | -01:43 (.) ● | -01:49 (.) ● |
Laufen | 6.8 km | 08:14:57 | 00:18:49 | 06:16 min/km | -03:15 (.) ● | -01:51 (.) ● | -01:51 (.) ● |
Laufen | 10.4 km | 08:39:05 | 00:24:08 | 06:42 min/km | -03:08 (.) ● | -01:27 (.) ● | -01:27 (.) ● |
Laufen | 14 km | 09:04:59 | 00:25:54 | 07:11 min/km | -01:16 (.) ● | +00:25 (.) ● | +00:26 (.) ● |
Laufen | 17 km | 09:25:16 | 00:20:17 | 06:45 min/km | -03:41 (.) ● | -02:25 (.) ● | -02:21 (.) ● |
Laufen | 20.4 km | 09:52:06 | 00:26:50 | 07:53 min/km | -00:39 (.) ● | +00:41 (.) ● | +00:44 (.) ● |
Laufen | 23.8 km | 10:29:09 | 00:37:03 | 10:53 min/km | +00:18 (.) ● | +02:17 (.) ● | +02:26 (.) ● |
Laufen | 26.7 km | 10:50:53 | 00:21:44 | 07:29 min/km | -04:10 (.) ● | -02:51 (.) ● | -02:44 (.) ● |
Laufen | 30.3 km | 11:17:37 | 00:26:44 | 07:25 min/km | -04:38 (.) ● | -02:58 (.) ● | -02:52 (.) ● |
Laufen | 34 km | 11:46:36 | 00:28:59 | 07:50 min/km | -01:23 (.) ● | -00:05 (.) ● | +00:01 (.) ● |
Laufen | 36.9 km | 12:13:24 | 00:26:48 | 09:14 min/km | +00:22 (.) ● | +01:36 (.) ● | +01:45 (.) ● |
Laufen | 40.3 km | 12:39:51 | 00:26:27 | 07:46 min/km | -02:53 (.) ● | -01:46 (.) ● | -01:37 (.) ● |
Laufen | 41.3 km | 12:45:27 | 00:05:36 | 05:36 min/km | -01:31 (.) ● | -01:09 (.) ● | -01:07 (.) ● |
Laufen | 41.3 km | 12:45:27 | 05:12:30 | 07:33 min/km | -30:04 (47.) ● | -11:37 (374.) ● | -10:47 (485.) ● |
Total | 225.6 km | 12:45:27 | 12:45:27 | 17.68 km/h | -01:08:48 (37.) ● | -35:44 (320.) ● | -39:27 (398.) ● |