Heidi Groensedt -
Ironman 70.3 Dubai 2021
Quick facts
512/47/4Alle/Geschlecht/AK
F45-49Altersklasse
125Startnummer
DNKNationalität
30:04 | 2:32:56 | 2:09:18 | 5:20:46 |
Vergleiche Heidi Groensedt mit anderen Athleten!
125 Groensedt
128 Cser ×
225 Altmann ×
173 Riabushkina ×
127 Arjeh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:04 | 00:30:04 | 01:34 min/100m | -13:00 (1.) ● | -10:02 (16.) ● | -09:05 (120.) ● |
Wechsel | 00:34:25 | 00:04:21 | - | -01:18 (4.) ● | -01:04 (50.) ● | -01:02 (400.) ● | |
Radfahren | 22 km | 01:13:34 | 00:39:09 | 33.72 km/h | -02:34 (6.) ● | -03:07 (45.) ● | -00:15 (578.) ● |
Radfahren | 45 km | 01:56:34 | 00:43:00 | 32.09 km/h | -05:23 (5.) ● | -05:23 (39.) ● | -01:41 (488.) ● |
Radfahren | 68 km | 02:32:45 | 00:36:11 | 38.14 km/h | -03:41 (5.) ● | -03:56 (35.) ● | -01:10 (477.) ● |
Radfahren | 90.2 km | 03:07:21 | 00:34:36 | 38.5 km/h | -03:59 (4.) ● | -03:35 (38.) ● | -01:02 (501.) ● |
Radfahren | 90.2 km | 03:07:21 | 02:32:56 | 35.39 km/h | -15:37 (5.) ● | -16:01 (39.) ● | -04:08 (505.) ● |
Wechsel | 03:11:28 | 00:04:07 | - | -01:10 (3.) ● | -00:50 (66.) ● | -00:41 (494.) ● | |
Laufen | 0.1 km | 03:11:54 | 00:00:26 | 04:20 min/km | -00:05 (5.) ● | -00:32 (62.) ● | -00:05 (586.) ● |
Laufen | 4 km | 03:33:22 | 00:21:28 | 05:30 min/km | -02:23 (6.) ● | -00:57 (75.) ● | +00:25 (662.) ● |
Laufen | 6.7 km | 03:49:44 | 00:16:22 | 06:03 min/km | -01:36 (6.) ● | -01:14 (76.) ● | +00:01 (633.) ● |
Laufen | 9.4 km | 04:06:26 | 00:16:42 | 06:11 min/km | -01:15 (6.) ● | -00:14 (79.) ● | +00:29 (669.) ● |
Laufen | 13.3 km | 04:30:55 | 00:24:29 | 06:16 min/km | -00:18 (8.) ● | +00:58 (99.) ● | +01:50 (746.) ● |
Laufen | 17.2 km | 04:55:02 | 00:24:07 | 06:11 min/km | -01:16 (7.) ● | -00:02 (86.) ● | +00:50 (675.) ● |
Laufen | 21.1 km | 05:20:24 | 00:25:22 | 06:30 min/km | +00:33 (12.) ● | +01:54 (109.) ● | +02:04 (750.) ● |
Laufen | 21.3 km | 05:20:46 | 00:00:22 | 01:50 min/km | +00:01 (13.) ● | +00:02 (124.) ● | +00:03 (881.) ● |
Laufen | 21.3 km | 05:20:46 | 02:09:18 | 06:04 min/km | -06:19 (7.) ● | -00:05 (88.) ● | +05:37 (693.) ● |
Total | 113.4 km | 05:20:46 | 05:20:46 | 21.21 km/h | -37:24 (4.) ● | -28:02 (47.) ● | -09:19 (512.) ● |