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Heidi Groensedt -
Ironman 70.3 Dubai 2021

Quick facts

512/47/4All/Gender/AG

F45-49Age group

125Bib number

DNKNationality


30:04	2:32:56	2:09:18	5:20:46

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Compare Heidi Groensedt with other athletes!

125 Groensedt

128 Cser ×

225 Altmann ×

173 Riabushkina ×

127 Arjeh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-13:00 (1.) ●	-10:02 (16.) ●	-09:05 (120.) ●
Transition		00:34:25	00:04:21	-	-01:18 (4.) ●	-01:04 (50.) ●	-01:02 (400.) ●
Bike	22 km	01:13:34	00:39:09	33.72 km/h	-02:34 (6.) ●	-03:07 (45.) ●	-00:15 (578.) ●
Bike	45 km	01:56:34	00:43:00	32.09 km/h	-05:23 (5.) ●	-05:23 (39.) ●	-01:41 (488.) ●
Bike	68 km	02:32:45	00:36:11	38.14 km/h	-03:41 (5.) ●	-03:56 (35.) ●	-01:10 (477.) ●
Bike	90.2 km	03:07:21	00:34:36	38.5 km/h	-03:59 (4.) ●	-03:35 (38.) ●	-01:02 (501.) ●
Bike	90.2 km	03:07:21	02:32:56	35.39 km/h	-15:37 (5.) ●	-16:01 (39.) ●	-04:08 (505.) ●
Transition		03:11:28	00:04:07	-	-01:10 (3.) ●	-00:50 (66.) ●	-00:41 (494.) ●
Run	0.1 km	03:11:54	00:00:26	04:20 min/km	-00:05 (5.) ●	-00:32 (62.) ●	-00:05 (586.) ●
Run	4 km	03:33:22	00:21:28	05:30 min/km	-02:23 (6.) ●	-00:57 (75.) ●	+00:25 (662.) ●
Run	6.7 km	03:49:44	00:16:22	06:03 min/km	-01:36 (6.) ●	-01:14 (76.) ●	+00:01 (633.) ●
Run	9.4 km	04:06:26	00:16:42	06:11 min/km	-01:15 (6.) ●	-00:14 (79.) ●	+00:29 (669.) ●
Run	13.3 km	04:30:55	00:24:29	06:16 min/km	-00:18 (8.) ●	+00:58 (99.) ●	+01:50 (746.) ●
Run	17.2 km	04:55:02	00:24:07	06:11 min/km	-01:16 (7.) ●	-00:02 (86.) ●	+00:50 (675.) ●
Run	21.1 km	05:20:24	00:25:22	06:30 min/km	+00:33 (12.) ●	+01:54 (109.) ●	+02:04 (750.) ●
Run	21.3 km	05:20:46	00:00:22	01:50 min/km	+00:01 (13.) ●	+00:02 (124.) ●	+00:03 (881.) ●
Run	21.3 km	05:20:46	02:09:18	06:04 min/km	-06:19 (7.) ●	-00:05 (88.) ●	+05:37 (693.) ●
Total	113.4 km	05:20:46	05:20:46	21.21 km/h	-37:24 (4.) ●	-28:02 (47.) ●	-09:19 (512.) ●

Ovr	Gen	Div	Name	#	AG
170	16	1	Konstantina-Nantia Sintzanaki	135	F45-49	GRC	00:35:24	02:18:47	01:32:11	04:32:40
192	20	2	Beatrix Cser	128	F45-49	HUN	00:34:15	02:14:35	01:39:11	04:37:15
287	28	3	Ruby Altmann	225	F45-49	CAN	00:37:30	02:28:49	01:37:43	04:53:12
512	47	4	Heidi Groensedt	125	F45-49	DNK	00:30:04	02:32:56	02:09:18	05:20:46
684	71	5	Tatiana Riabushkina	173	F45-49	RUS	00:47:44	02:28:52	02:16:28	05:41:39
715	79	6	Lama Arjeh	127	F45-49	SYR	00:47:07	02:49:27	01:59:29	05:46:22
721	80	7	Linda Van Den Berg	186	F45-49	ZAF	00:39:58	02:48:37	02:08:17	05:47:18
724	82	8	Joanna Tywczynski	1164	F45-49	DEU	00:43:59	02:43:36	02:11:39	05:48:11
731	84	9	Katrin Kammer-Wilke	202	F45-49	DEU	00:37:56	02:45:17	02:19:18	05:50:40
796	96	10	Nikol Kavvadia	1163	F45-49	GRC	00:38:48	02:56:10	02:13:50	06:01:06

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

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