Sarah Alford -
Ironman 70.3 Geelong 2021
Quick facts
687/101/8Alle/Geschlecht/AK
F50-54Altersklasse
1182Startnummer
AustraliaNationalität
39:54 | 2:55:22 | 2:13:35 | 5:58:19 |
Vergleiche Sarah Alford mit anderen Athleten!
1182 Alford
1186 Dalton ×
1185 Cooper ×
1384 Smith ×
1187 Dickinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -00:29 (7.) ● | +03:20 (117.) ● | +04:17 (719.) ● |
Wechsel | 00:45:00 | 00:05:06 | - | -00:24 (4.) ● | +00:04 (100.) ● | +00:13 (563.) ● | |
Radfahren | 12.2 km | 01:07:35 | 00:22:35 | 32.41 km/h | -00:48 (4.) ● | -00:44 (64.) ● | +00:47 (591.) ● |
Radfahren | 27.1 km | 01:33:57 | 00:26:22 | 33.91 km/h | -00:56 (5.) ● | -01:04 (58.) ● | +00:50 (571.) ● |
Radfahren | 45.1 km | 02:11:10 | 00:37:13 | 29.02 km/h | -02:01 (3.) ● | -02:07 (54.) ● | +00:38 (549.) ● |
Radfahren | 57.3 km | 02:34:47 | 00:23:37 | 31 km/h | -00:33 (6.) ● | -00:22 (77.) ● | +01:17 (639.) ● |
Radfahren | 72.2 km | 03:02:13 | 00:27:26 | 32.59 km/h | -01:07 (5.) ● | -01:03 (69.) ● | +01:04 (586.) ● |
Radfahren | 90 km | 03:40:22 | 00:38:09 | 27.99 km/h | -02:53 (3.) ● | -02:20 (50.) ● | +00:22 (517.) ● |
Radfahren | 90 km | 03:40:22 | 02:55:22 | 30.79 km/h | -08:18 (3.) ● | -07:40 (58.) ● | +04:58 (571.) ● |
Wechsel | 03:44:44 | 00:04:22 | - | +00:12 (11.) ● | +00:45 (125.) ● | +00:52 (722.) ● | |
Laufen | 3.5 km | 04:06:15 | 00:21:31 | 06:08 min/km | +00:51 (11.) ● | +02:28 (128.) ● | +04:04 (817.) ● |
Laufen | 7.2 km | 04:29:48 | 00:23:33 | 06:21 min/km | +01:21 (11.) ● | +02:38 (122.) ● | +04:20 (799.) ● |
Laufen | 8.5 km | 04:37:45 | 00:07:57 | 06:06 min/km | +00:14 (9.) ● | +00:42 (116.) ● | +01:18 (744.) ● |
Laufen | 9.9 km | 04:46:01 | 00:08:16 | 05:54 min/km | +00:03 (10.) ● | +00:26 (110.) ● | +01:05 (731.) ● |
Laufen | 13.4 km | 05:09:04 | 00:23:03 | 06:35 min/km | +01:03 (11.) ● | +02:00 (117.) ● | +03:43 (761.) ● |
Laufen | 17.1 km | 05:33:02 | 00:23:58 | 06:28 min/km | +00:25 (10.) ● | +01:35 (114.) ● | +03:15 (718.) ● |
Laufen | 18.4 km | 05:41:14 | 00:08:12 | 06:18 min/km | +00:08 (10.) ● | +00:31 (112.) ● | +01:04 (700.) ● |
Laufen | 19.8 km | 05:49:39 | 00:08:25 | 06:00 min/km | -00:09 (8.) ● | +00:13 (95.) ● | +00:48 (651.) ● |
Laufen | 21.1 km | 05:58:19 | 00:08:40 | 06:39 min/km | +00:22 (11.) ● | +00:48 (125.) ● | +01:18 (760.) ● |
Laufen | 21.1 km | 05:58:19 | 02:13:35 | 06:19 min/km | +04:18 (10.) ● | +11:21 (115.) ● | +20:55 (753.) ● |
Total | 113 km | 05:58:19 | 05:58:19 | 18.92 km/h | -04:41 (8.) ● | +07:50 (101.) ● | +31:15 (687.) ● |