Ben Appleford -
Ironman 70.3 Geelong 2021
Quick facts
418/362/50Alle/Geschlecht/AK
M40-44Altersklasse
307Startnummer
AustraliaNationalität
36:18 | 2:43:06 | 1:49:56 | 5:19:07 |
Vergleiche Ben Appleford mit anderen Athleten!
307 Appleford
894 D'Enyar ×
1354 Wright ×
895 Dillon ×
917 Jenner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -00:03 (55.) ● | +00:52 (407.) ● | +00:41 (527.) ● |
Wechsel | 00:42:09 | 00:05:51 | - | +00:46 (75.) ● | +00:54 (511.) ● | +00:58 (698.) ● | |
Radfahren | 12.2 km | 01:01:20 | 00:19:11 | 38.16 km/h | -02:22 (10.) ● | -02:16 (85.) ● | -02:37 (102.) ● |
Radfahren | 27.1 km | 01:23:55 | 00:22:35 | 39.59 km/h | -02:35 (16.) ● | -02:28 (110.) ● | -02:57 (123.) ● |
Radfahren | 45.1 km | 01:57:46 | 00:33:51 | 31.91 km/h | -02:01 (37.) ● | -02:00 (241.) ● | -02:44 (273.) ● |
Radfahren | 57.3 km | 02:18:17 | 00:20:31 | 35.68 km/h | -01:33 (32.) ● | -01:22 (215.) ● | -01:49 (245.) ● |
Radfahren | 72.2 km | 02:42:49 | 00:24:32 | 36.44 km/h | -01:29 (40.) ● | -01:16 (270.) ● | -01:50 (314.) ● |
Radfahren | 90 km | 03:25:15 | 00:42:26 | 25.17 km/h | +04:59 (93.) ● | +05:25 (594.) ● | +04:39 (745.) ● |
Radfahren | 90 km | 03:25:15 | 02:43:06 | 33.11 km/h | -05:01 (50.) ● | -03:57 (298.) ● | -07:18 (348.) ● |
Wechsel | 03:29:11 | 00:03:56 | - | +00:22 (73.) ● | +00:21 (466.) ● | +00:26 (634.) ● | |
Laufen | 3.5 km | 03:45:35 | 00:16:24 | 04:41 min/km | -00:59 (44.) ● | -00:44 (299.) ● | -01:03 (363.) ● |
Laufen | 7.2 km | 04:03:48 | 00:18:13 | 04:55 min/km | -00:59 (40.) ● | -00:39 (313.) ● | -01:00 (380.) ● |
Laufen | 8.5 km | 04:09:54 | 00:06:06 | 04:41 min/km | -00:35 (37.) ● | -00:26 (286.) ● | -00:33 (353.) ● |
Laufen | 9.9 km | 04:16:40 | 00:06:46 | 04:49 min/km | -00:27 (37.) ● | -00:18 (309.) ● | -00:25 (377.) ● |
Laufen | 13.4 km | 04:35:20 | 00:18:40 | 05:20 min/km | -00:47 (43.) ● | -00:19 (340.) ● | -00:40 (423.) ● |
Laufen | 17.1 km | 04:55:35 | 00:20:15 | 05:28 min/km | -00:35 (48.) ● | -00:07 (366.) ● | -00:28 (449.) ● |
Laufen | 18.4 km | 05:03:01 | 00:07:26 | 05:43 min/km | +00:07 (60.) ● | +00:25 (438.) ● | +00:18 (556.) ● |
Laufen | 19.8 km | 05:10:47 | 00:07:46 | 05:32 min/km | ±00:00 (57.) ● | +00:16 (429.) ● | +00:09 (536.) ● |
Laufen | 21.1 km | 05:19:07 | 00:08:20 | 06:24 min/km | +00:40 (81.) ● | +01:05 (550.) ● | +00:58 (710.) ● |
Laufen | 21.1 km | 05:19:07 | 01:49:56 | 05:12 min/km | -03:35 (46.) ● | -00:47 (359.) ● | -02:44 (442.) ● |
Total | 113 km | 05:19:07 | 05:19:07 | 21.25 km/h | -07:31 (50.) ● | -02:37 (362.) ● | -07:57 (418.) ● |