Youssef Alnoamany -
Ironman 70.3 Texas 2021

Quick facts

1096/833/119Alle/Geschlecht/AK

M30-34Altersklasse

133Startnummer

EGYNationalität


53:08	3:06:01	2:05:41	6:25:33

Vergleiche Youssef Alnoamany mit anderen Athleten!

133 Alnoamany

1430 Grodner ×

1794 Gerla ×

1865 Rudraraju ×

1369 Gonz Lez Torrent ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:08	00:53:08	02:47 min/100m	+11:31 (157.) ●	+10:55 (1114.) ●	+10:20 (1551.) ●
Wechsel		01:02:28	00:09:20	-	+03:44 (159.) ●	+03:33 (1105.) ●	+03:42 (1587.) ●
Radfahren	20.1 km	01:33:09	00:30:41	39.3 km/h	+01:36 (124.) ●	+01:34 (901.) ●	+01:01 (1132.) ●
Radfahren	44.9 km	02:14:51	00:41:42	35.68 km/h	+02:02 (129.) ●	+02:16 (934.) ●	+01:33 (1211.) ●
Radfahren	70 km	03:23:26	01:08:35	21.96 km/h	+01:04 (101.) ●	+01:14 (746.) ●	-00:25 (905.) ●
Radfahren	89.7 km	04:08:29	00:45:03	26.24 km/h	+03:26 (127.) ●	+03:52 (987.) ●	+03:02 (1284.) ●
Radfahren	89.7 km	04:08:29	03:06:01	28.93 km/h	+08:08 (111.) ●	+08:56 (860.) ●	+05:11 (1068.) ●
Wechsel		04:19:52	00:11:23	-	+05:04 (173.) ●	+05:50 (1210.) ●	+06:04 (1711.) ●
Laufen	0.4 km	04:21:13	00:01:21	03:22 min/km	-00:05 (68.) ●	-00:11 (362.) ●	-00:13 (448.) ●
Laufen	1.1 km	04:24:28	00:03:15	04:38 min/km	+00:03 (105.) ●	-00:05 (619.) ●	-00:10 (773.) ●
Laufen	3.1 km	04:35:55	00:11:27	05:43 min/km	+00:30 (117.) ●	+00:06 (734.) ●	-00:10 (933.) ●
Laufen	3.8 km	04:38:57	00:03:02	04:20 min/km	+00:15 (127.) ●	+00:06 (790.) ●	±00:00 (1021.) ●
Laufen	4.1 km	04:42:30	00:03:33	11:50 min/km	+00:31 (141.) ●	+00:24 (907.) ●	+00:19 (1219.) ●
Laufen	6.2 km	04:55:24	00:12:54	06:08 min/km	+00:38 (116.) ●	+00:07 (734.) ●	-00:12 (946.) ●
Laufen	7.6 km	05:02:39	00:07:15	05:10 min/km	+00:31 (122.) ●	+00:13 (760.) ●	+00:04 (997.) ●
Laufen	8.3 km	05:06:04	00:03:25	04:52 min/km	-00:07 (88.) ●	-00:14 (527.) ●	-00:19 (669.) ●
Laufen	10.2 km	05:17:52	00:11:48	06:12 min/km	-00:04 (96.) ●	-00:29 (589.) ●	-00:44 (757.) ●
Laufen	10.6 km	05:20:57	00:03:05	07:42 min/km	±00:00 (97.) ●	-00:07 (639.) ●	-00:12 (825.) ●
Laufen	11.1 km	05:24:37	00:03:40	07:20 min/km	+00:24 (133.) ●	+00:17 (828.) ●	+00:12 (1114.) ●
Laufen	13.3 km	05:37:14	00:12:37	05:44 min/km	-00:38 (86.) ●	-01:06 (522.) ●	-01:22 (673.) ●
Laufen	13.3 km	05:44:04	00:06:50	-	-00:22 (79.) ●	-00:36 (501.) ●	-00:44 (654.) ●
Laufen	15.5 km	05:47:36	00:03:32	01:36 min/km	-00:11 (82.) ●	-00:19 (505.) ●	-00:23 (652.) ●
Laufen	17.5 km	05:59:34	00:11:58	05:59 min/km	-00:37 (75.) ●	-01:00 (500.) ●	-01:13 (653.) ●
Laufen	18 km	06:02:42	00:03:08	06:16 min/km	-00:09 (85.) ●	-00:18 (535.) ●	-00:22 (702.) ●
Laufen	18.5 km	06:06:06	00:03:24	06:48 min/km	-00:02 (98.) ●	-00:09 (601.) ●	-00:13 (802.) ●
Laufen	20.5 km	06:19:04	00:12:58	06:29 min/km	-00:48 (82.) ●	-01:16 (512.) ●	-01:29 (673.) ●
Laufen	21.8 km	06:25:33	00:06:29	04:59 min/km	-00:16 (93.) ●	-00:19 (616.) ●	-00:24 (813.) ●
Laufen	21.8 km	06:25:33	02:05:41	05:45 min/km	-00:27 (95.) ●	-04:56 (581.) ●	-07:35 (752.) ●
Total	113.4 km	06:25:33	06:25:33	17.65 km/h	+28:00 (119.) ●	+24:18 (833.) ●	+17:42 (1096.) ●

Ges	Sex	Ak	Name	#	AK
1067	817	114	Jordan Terry	1965	M30-34	USA	00:44:21	02:54:47	02:33:16	06:23:00
1074	823	115	Dylan Fairley	1923	M30-34	USA	00:42:44	03:10:38	02:15:19	06:23:53
1076	825	116	Jack Flaherty	2125	M30-34	USA	00:49:09	02:57:10	02:25:00	06:24:13
1084	828	117	Corey Grodner	1430	M30-34	USA	00:40:42	03:12:13	02:09:44	06:25:09
1091	830	118	Greg Gerla	1794	M30-34	USA	00:52:20	03:10:06	02:09:47	06:25:20
1096	833	119	Youssef Alnoamany	133	M30-34	EGY	00:53:08	03:06:01	02:05:41	06:25:33
1097	834	120	Venkat Rudraraju	1865	M30-34	USA	00:44:33	03:18:26	02:09:05	06:25:40
1110	844	121	Sergio Gonz Lez Torrent	1369	M30-34	USA	00:49:53	03:20:08	02:07:10	06:26:33
1116	847	122	Ryan Kossoudji	1386	M30-34	USA	00:51:04	03:09:41	02:12:50	06:26:51
1119	849	123	Anthony Flores	2109	M30-34	USA	00:45:31	03:23:31	02:08:37	06:27:11