Youssef Alnoamany -
Ironman 70.3 Texas 2021
Quick facts
1096/833/119All/Gender/AG
M30-34Age group
133Bib number
EGYNationality
53:08 | 3:06:01 | 2:05:41 | 6:25:33 |
Compare Youssef Alnoamany with other athletes!
133 Alnoamany
1430 Grodner ×
1794 Gerla ×
1865 Rudraraju ×
1369 Gonz Lez Torrent ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:08 | 00:53:08 | 02:47 min/100m | +11:31 (157.) ● | +10:55 (1114.) ● | +10:20 (1551.) ● |
Transition | 01:02:28 | 00:09:20 | - | +03:44 (159.) ● | +03:33 (1105.) ● | +03:42 (1587.) ● | |
Bike | 20.1 km | 01:33:09 | 00:30:41 | 39.3 km/h | +01:36 (124.) ● | +01:34 (901.) ● | +01:01 (1132.) ● |
Bike | 44.9 km | 02:14:51 | 00:41:42 | 35.68 km/h | +02:02 (129.) ● | +02:16 (934.) ● | +01:33 (1211.) ● |
Bike | 70 km | 03:23:26 | 01:08:35 | 21.96 km/h | +01:04 (101.) ● | +01:14 (746.) ● | -00:25 (905.) ● |
Bike | 89.7 km | 04:08:29 | 00:45:03 | 26.24 km/h | +03:26 (127.) ● | +03:52 (987.) ● | +03:02 (1284.) ● |
Bike | 89.7 km | 04:08:29 | 03:06:01 | 28.93 km/h | +08:08 (111.) ● | +08:56 (860.) ● | +05:11 (1068.) ● |
Transition | 04:19:52 | 00:11:23 | - | +05:04 (173.) ● | +05:50 (1210.) ● | +06:04 (1711.) ● | |
Run | 0.4 km | 04:21:13 | 00:01:21 | 03:22 min/km | -00:05 (68.) ● | -00:11 (362.) ● | -00:13 (448.) ● |
Run | 1.1 km | 04:24:28 | 00:03:15 | 04:38 min/km | +00:03 (105.) ● | -00:05 (619.) ● | -00:10 (773.) ● |
Run | 3.1 km | 04:35:55 | 00:11:27 | 05:43 min/km | +00:30 (117.) ● | +00:06 (734.) ● | -00:10 (933.) ● |
Run | 3.8 km | 04:38:57 | 00:03:02 | 04:20 min/km | +00:15 (127.) ● | +00:06 (790.) ● | ±00:00 (1021.) ● |
Run | 4.1 km | 04:42:30 | 00:03:33 | 11:50 min/km | +00:31 (141.) ● | +00:24 (907.) ● | +00:19 (1219.) ● |
Run | 6.2 km | 04:55:24 | 00:12:54 | 06:08 min/km | +00:38 (116.) ● | +00:07 (734.) ● | -00:12 (946.) ● |
Run | 7.6 km | 05:02:39 | 00:07:15 | 05:10 min/km | +00:31 (122.) ● | +00:13 (760.) ● | +00:04 (997.) ● |
Run | 8.3 km | 05:06:04 | 00:03:25 | 04:52 min/km | -00:07 (88.) ● | -00:14 (527.) ● | -00:19 (669.) ● |
Run | 10.2 km | 05:17:52 | 00:11:48 | 06:12 min/km | -00:04 (96.) ● | -00:29 (589.) ● | -00:44 (757.) ● |
Run | 10.6 km | 05:20:57 | 00:03:05 | 07:42 min/km | ±00:00 (97.) ● | -00:07 (639.) ● | -00:12 (825.) ● |
Run | 11.1 km | 05:24:37 | 00:03:40 | 07:20 min/km | +00:24 (133.) ● | +00:17 (828.) ● | +00:12 (1114.) ● |
Run | 13.3 km | 05:37:14 | 00:12:37 | 05:44 min/km | -00:38 (86.) ● | -01:06 (522.) ● | -01:22 (673.) ● |
Run | 13.3 km | 05:44:04 | 00:06:50 | - | -00:22 (79.) ● | -00:36 (501.) ● | -00:44 (654.) ● |
Run | 15.5 km | 05:47:36 | 00:03:32 | 01:36 min/km | -00:11 (82.) ● | -00:19 (505.) ● | -00:23 (652.) ● |
Run | 17.5 km | 05:59:34 | 00:11:58 | 05:59 min/km | -00:37 (75.) ● | -01:00 (500.) ● | -01:13 (653.) ● |
Run | 18 km | 06:02:42 | 00:03:08 | 06:16 min/km | -00:09 (85.) ● | -00:18 (535.) ● | -00:22 (702.) ● |
Run | 18.5 km | 06:06:06 | 00:03:24 | 06:48 min/km | -00:02 (98.) ● | -00:09 (601.) ● | -00:13 (802.) ● |
Run | 20.5 km | 06:19:04 | 00:12:58 | 06:29 min/km | -00:48 (82.) ● | -01:16 (512.) ● | -01:29 (673.) ● |
Run | 21.8 km | 06:25:33 | 00:06:29 | 04:59 min/km | -00:16 (93.) ● | -00:19 (616.) ● | -00:24 (813.) ● |
Run | 21.8 km | 06:25:33 | 02:05:41 | 05:45 min/km | -00:27 (95.) ● | -04:56 (581.) ● | -07:35 (752.) ● |
Total | 113.4 km | 06:25:33 | 06:25:33 | 17.65 km/h | +28:00 (119.) ● | +24:18 (833.) ● | +17:42 (1096.) ● |