Ralph Goldstraw -
Ironman 70.3 Texas 2021

Quick facts

902/703/110Alle/Geschlecht/AK

M40-44Altersklasse

1811Startnummer

GBRNationalität


41:02	3:00:19	2:05:22	6:09:06

Vergleiche Ralph Goldstraw mit anderen Athleten!

1811 Goldstraw

2228 Kyzar ×

1055 Heise ×

1313 Bright ×

1340 Brizanac ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:02	00:41:02	02:09 min/100m	-02:06 (87.) ●	-01:11 (596.) ●	-01:46 (780.) ●
Wechsel		00:47:26	00:06:24	-	+00:28 (128.) ●	+00:37 (824.) ●	+00:46 (1195.) ●
Radfahren	20.1 km	01:16:16	00:28:50	41.83 km/h	-00:13 (99.) ●	-00:17 (582.) ●	-00:50 (689.) ●
Radfahren	44.9 km	01:54:28	00:38:12	38.95 km/h	-00:52 (89.) ●	-01:14 (524.) ●	-01:57 (617.) ●
Radfahren	70 km	03:04:42	01:10:14	21.44 km/h	+03:08 (133.) ●	+02:53 (818.) ●	+01:14 (1017.) ●
Radfahren	89.7 km	03:47:45	00:43:03	27.46 km/h	+02:17 (143.) ●	+01:52 (829.) ●	+01:02 (1030.) ●
Radfahren	89.7 km	03:47:45	03:00:19	29.85 km/h	+04:20 (121.) ●	+03:14 (737.) ●	-00:31 (893.) ●
Wechsel		04:03:44	00:15:59	-	+10:58 (196.) ●	+10:26 (1244.) ●	+10:40 (1754.) ●
Laufen	0.4 km	04:05:13	00:01:29	03:42 min/km	-00:01 (106.) ●	-00:03 (665.) ●	-00:05 (845.) ●
Laufen	1.1 km	04:08:22	00:03:09	04:30 min/km	-00:12 (71.) ●	-00:11 (509.) ●	-00:16 (628.) ●
Laufen	3.1 km	04:18:49	00:10:27	05:13 min/km	-00:56 (66.) ●	-00:54 (448.) ●	-01:10 (554.) ●
Laufen	3.8 km	04:21:28	00:02:39	03:47 min/km	-00:18 (75.) ●	-00:17 (505.) ●	-00:23 (622.) ●
Laufen	4.1 km	04:24:12	00:02:44	09:06 min/km	-00:24 (66.) ●	-00:25 (448.) ●	-00:30 (558.) ●
Laufen	6.2 km	04:36:13	00:12:01	05:43 min/km	-00:52 (83.) ●	-00:46 (556.) ●	-01:05 (702.) ●
Laufen	7.6 km	04:42:50	00:06:37	04:43 min/km	-00:25 (83.) ●	-00:25 (561.) ●	-00:34 (713.) ●
Laufen	8.3 km	04:46:15	00:03:25	04:52 min/km	-00:16 (75.) ●	-00:14 (534.) ●	-00:19 (680.) ●
Laufen	10.2 km	04:57:46	00:11:31	06:03 min/km	-00:46 (78.) ●	-00:46 (529.) ●	-01:01 (674.) ●
Laufen	10.6 km	05:00:49	00:03:03	07:37 min/km	-00:11 (98.) ●	-00:09 (623.) ●	-00:14 (803.) ●
Laufen	11.1 km	05:04:08	00:03:19	06:38 min/km	-00:04 (104.) ●	-00:04 (658.) ●	-00:09 (862.) ●
Laufen	13.3 km	05:17:52	00:13:44	06:14 min/km	+00:04 (110.) ●	+00:01 (685.) ●	-00:15 (900.) ●
Laufen	13.3 km	05:25:08	00:07:16	-	-00:07 (98.) ●	-00:10 (624.) ●	-00:18 (818.) ●
Laufen	15.5 km	05:28:44	00:03:36	01:38 min/km	-00:15 (81.) ●	-00:15 (543.) ●	-00:19 (702.) ●
Laufen	17.5 km	05:42:01	00:13:17	06:38 min/km	+00:24 (119.) ●	+00:19 (713.) ●	+00:06 (945.) ●
Laufen	18 km	05:45:32	00:03:31	07:02 min/km	+00:07 (119.) ●	+00:05 (724.) ●	+00:01 (962.) ●
Laufen	18.5 km	05:49:00	00:03:28	06:56 min/km	-00:01 (102.) ●	-00:05 (640.) ●	-00:09 (856.) ●
Laufen	20.5 km	06:03:01	00:14:01	07:00 min/km	-00:11 (105.) ●	-00:13 (654.) ●	-00:26 (869.) ●
Laufen	21.8 km	06:09:06	00:06:05	04:40 min/km	-00:37 (78.) ●	-00:43 (491.) ●	-00:48 (634.) ●
Laufen	21.8 km	06:09:06	02:05:22	05:45 min/km	-05:01 (87.) ●	-05:15 (577.) ●	-07:54 (748.) ●
Total	113.4 km	06:09:06	06:09:06	18.43 km/h	+08:39 (110.) ●	+07:51 (703.) ●	+01:15 (902.) ●

Ges	Sex	Ak	Name	#	AK
857	673	105	Kristopher Weiss	2092	M40-44	USA	00:41:19	03:05:36	02:09:02	06:05:02
864	674	106	Joey Odum	1669	M40-44	USA	00:42:53	03:03:55	02:06:16	06:05:26
876	682	107	David Woods	2229	M40-44	USA	00:47:47	02:58:58	02:10:00	06:06:43
877	683	108	Chris Kyzar	2228	M40-44	USA	00:48:04	02:52:27	02:16:17	06:06:44
887	690	109	Chris Heise	1055	M40-44	USA	00:40:43	02:39:29	02:40:00	06:07:29
902	703	110	Ralph Goldstraw	1811	M40-44	GBR	00:41:02	03:00:19	02:05:22	06:09:06
915	708	111	Stuart Bright	1313	M40-44	USA	00:49:05	02:53:36	02:09:07	06:10:01
917	709	112	Mario Brizanac	1340	M40-44	HRV	00:49:50	02:48:14	02:22:13	06:10:06
924	715	113	Craig Speece	2079	M40-44	USA	00:44:41	02:46:53	02:31:11	06:10:54
930	720	114	Brent Chesson	1127	M40-44	USA	00:39:33	03:05:35	02:17:36	06:11:03