Michelle Jefferson -
Ironman 70.3 Texas 2021
Quick facts
1185/250/39Alle/Geschlecht/AK
F45-49Altersklasse
1879Startnummer
USANationalität
49:39 | 3:10:18 | 2:21:29 | 6:33:24 |
Vergleiche Michelle Jefferson mit anderen Athleten!
1879 Jefferson
1216 Phillips ×
1515 Krzywanski ×
954 Baker ×
563 Hibdon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:39 | 00:49:39 | 02:36 min/100m | +03:46 (55.) ● | +05:22 (356.) ● | +06:51 (1425.) ● |
Wechsel | 00:56:24 | 00:06:45 | - | +00:55 (55.) ● | +01:15 (349.) ● | +01:07 (1267.) ● | |
Radfahren | 20.1 km | 01:29:58 | 00:33:34 | 35.93 km/h | +02:05 (63.) ● | +02:28 (391.) ● | +03:54 (1602.) ● |
Radfahren | 44.9 km | 02:13:17 | 00:43:19 | 34.35 km/h | +01:35 (58.) ● | +01:20 (318.) ● | +03:10 (1402.) ● |
Radfahren | 70 km | 03:22:27 | 01:09:10 | 21.77 km/h | -02:56 (33.) ● | -03:43 (157.) ● | +00:10 (944.) ● |
Radfahren | 89.7 km | 04:06:42 | 00:44:15 | 26.71 km/h | +00:45 (44.) ● | +00:15 (239.) ● | +02:14 (1183.) ● |
Radfahren | 89.7 km | 04:06:42 | 03:10:18 | 28.28 km/h | +01:29 (42.) ● | +00:20 (233.) ● | +09:28 (1185.) ● |
Wechsel | 04:11:55 | 00:05:13 | - | -00:11 (38.) ● | +00:12 (277.) ● | -00:06 (1076.) ● | |
Laufen | 0.4 km | 04:13:30 | 00:01:35 | 03:57 min/km | -00:10 (27.) ● | -00:04 (220.) ● | +00:01 (1134.) ● |
Laufen | 1.1 km | 04:16:55 | 00:03:25 | 04:52 min/km | -00:26 (23.) ● | -00:15 (183.) ● | ±00:00 (990.) ● |
Laufen | 3.1 km | 04:28:24 | 00:11:29 | 05:44 min/km | -01:28 (25.) ● | -00:51 (182.) ● | -00:08 (947.) ● |
Laufen | 3.8 km | 04:31:18 | 00:02:54 | 04:08 min/km | -00:37 (24.) ● | -00:23 (169.) ● | -00:08 (891.) ● |
Laufen | 4.1 km | 04:34:30 | 00:03:12 | 10:40 min/km | -00:30 (27.) ● | -00:17 (213.) ● | -00:02 (1004.) ● |
Laufen | 6.2 km | 04:47:29 | 00:12:59 | 06:10 min/km | -01:30 (28.) ● | -00:58 (191.) ● | -00:07 (961.) ● |
Laufen | 7.6 km | 04:54:36 | 00:07:07 | 05:05 min/km | -00:47 (28.) ● | -00:30 (193.) ● | -00:04 (940.) ● |
Laufen | 8.3 km | 04:58:26 | 00:03:50 | 05:28 min/km | -00:14 (34.) ● | -00:07 (229.) ● | +00:06 (1065.) ● |
Laufen | 10.2 km | 05:11:49 | 00:13:23 | 07:02 min/km | -00:19 (40.) ● | +00:08 (264.) ● | +00:51 (1149.) ● |
Laufen | 10.6 km | 05:15:25 | 00:03:36 | 08:59 min/km | -00:07 (40.) ● | +00:04 (268.) ● | +00:19 (1165.) ● |
Laufen | 11.1 km | 05:22:28 | 00:07:03 | 14:06 min/km | +03:02 (77.) ● | +03:19 (467.) ● | +03:35 (1750.) ● |
Laufen | 13.3 km | 05:36:58 | 00:14:30 | 06:35 min/km | -00:53 (33.) ● | -00:17 (231.) ● | +00:31 (1046.) ● |
Laufen | 13.3 km | 05:45:00 | 00:08:02 | - | -00:18 (38.) ● | +00:05 (256.) ● | +00:28 (1102.) ● |
Laufen | 15.5 km | 05:49:33 | 00:04:33 | 02:04 min/km | +00:17 (55.) ● | +00:24 (334.) ● | +00:38 (1362.) ● |
Laufen | 17.5 km | 06:03:35 | 00:14:02 | 07:01 min/km | -00:24 (40.) ● | +00:14 (267.) ● | +00:51 (1114.) ● |
Laufen | 18 km | 06:07:19 | 00:03:44 | 07:28 min/km | -00:12 (39.) ● | +00:01 (252.) ● | +00:14 (1078.) ● |
Laufen | 18.5 km | 06:11:01 | 00:03:42 | 07:24 min/km | -00:15 (36.) ● | -00:04 (237.) ● | +00:05 (1010.) ● |
Laufen | 20.5 km | 06:26:07 | 00:15:06 | 07:33 min/km | -00:43 (38.) ● | ±00:00 (253.) ● | +00:39 (1074.) ● |
Laufen | 21.8 km | 06:33:24 | 00:07:17 | 05:36 min/km | -00:14 (36.) ● | +00:08 (265.) ● | +00:24 (1143.) ● |
Laufen | 21.8 km | 06:33:24 | 02:21:29 | 06:29 min/km | -05:48 (36.) ● | +00:37 (249.) ● | +08:13 (1118.) ● |
Total | 113.4 km | 06:33:24 | 06:33:24 | 17.3 km/h | +00:11 (39.) ● | +07:46 (250.) ● | +25:33 (1185.) ● |