Michelle Jefferson -
Ironman 70.3 Texas 2021

Quick facts

1185/250/39All/Gender/AG

F45-49Age group

1879Bib number

USANationality


49:39	3:10:18	2:21:29	6:33:24

Compare Michelle Jefferson with other athletes!

1879 Jefferson

1216 Phillips ×

1515 Krzywanski ×

954 Baker ×

563 Hibdon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+03:46 (55.) ●	+05:22 (356.) ●	+06:51 (1425.) ●
Transition		00:56:24	00:06:45	-	+00:55 (55.) ●	+01:15 (349.) ●	+01:07 (1267.) ●
Bike	20.1 km	01:29:58	00:33:34	35.93 km/h	+02:05 (63.) ●	+02:28 (391.) ●	+03:54 (1602.) ●
Bike	44.9 km	02:13:17	00:43:19	34.35 km/h	+01:35 (58.) ●	+01:20 (318.) ●	+03:10 (1402.) ●
Bike	70 km	03:22:27	01:09:10	21.77 km/h	-02:56 (33.) ●	-03:43 (157.) ●	+00:10 (944.) ●
Bike	89.7 km	04:06:42	00:44:15	26.71 km/h	+00:45 (44.) ●	+00:15 (239.) ●	+02:14 (1183.) ●
Bike	89.7 km	04:06:42	03:10:18	28.28 km/h	+01:29 (42.) ●	+00:20 (233.) ●	+09:28 (1185.) ●
Transition		04:11:55	00:05:13	-	-00:11 (38.) ●	+00:12 (277.) ●	-00:06 (1076.) ●
Run	0.4 km	04:13:30	00:01:35	03:57 min/km	-00:10 (27.) ●	-00:04 (220.) ●	+00:01 (1134.) ●
Run	1.1 km	04:16:55	00:03:25	04:52 min/km	-00:26 (23.) ●	-00:15 (183.) ●	±00:00 (990.) ●
Run	3.1 km	04:28:24	00:11:29	05:44 min/km	-01:28 (25.) ●	-00:51 (182.) ●	-00:08 (947.) ●
Run	3.8 km	04:31:18	00:02:54	04:08 min/km	-00:37 (24.) ●	-00:23 (169.) ●	-00:08 (891.) ●
Run	4.1 km	04:34:30	00:03:12	10:40 min/km	-00:30 (27.) ●	-00:17 (213.) ●	-00:02 (1004.) ●
Run	6.2 km	04:47:29	00:12:59	06:10 min/km	-01:30 (28.) ●	-00:58 (191.) ●	-00:07 (961.) ●
Run	7.6 km	04:54:36	00:07:07	05:05 min/km	-00:47 (28.) ●	-00:30 (193.) ●	-00:04 (940.) ●
Run	8.3 km	04:58:26	00:03:50	05:28 min/km	-00:14 (34.) ●	-00:07 (229.) ●	+00:06 (1065.) ●
Run	10.2 km	05:11:49	00:13:23	07:02 min/km	-00:19 (40.) ●	+00:08 (264.) ●	+00:51 (1149.) ●
Run	10.6 km	05:15:25	00:03:36	08:59 min/km	-00:07 (40.) ●	+00:04 (268.) ●	+00:19 (1165.) ●
Run	11.1 km	05:22:28	00:07:03	14:06 min/km	+03:02 (77.) ●	+03:19 (467.) ●	+03:35 (1750.) ●
Run	13.3 km	05:36:58	00:14:30	06:35 min/km	-00:53 (33.) ●	-00:17 (231.) ●	+00:31 (1046.) ●
Run	13.3 km	05:45:00	00:08:02	-	-00:18 (38.) ●	+00:05 (256.) ●	+00:28 (1102.) ●
Run	15.5 km	05:49:33	00:04:33	02:04 min/km	+00:17 (55.) ●	+00:24 (334.) ●	+00:38 (1362.) ●
Run	17.5 km	06:03:35	00:14:02	07:01 min/km	-00:24 (40.) ●	+00:14 (267.) ●	+00:51 (1114.) ●
Run	18 km	06:07:19	00:03:44	07:28 min/km	-00:12 (39.) ●	+00:01 (252.) ●	+00:14 (1078.) ●
Run	18.5 km	06:11:01	00:03:42	07:24 min/km	-00:15 (36.) ●	-00:04 (237.) ●	+00:05 (1010.) ●
Run	20.5 km	06:26:07	00:15:06	07:33 min/km	-00:43 (38.) ●	±00:00 (253.) ●	+00:39 (1074.) ●
Run	21.8 km	06:33:24	00:07:17	05:36 min/km	-00:14 (36.) ●	+00:08 (265.) ●	+00:24 (1143.) ●
Run	21.8 km	06:33:24	02:21:29	06:29 min/km	-05:48 (36.) ●	+00:37 (249.) ●	+08:13 (1118.) ●
Total	113.4 km	06:33:24	06:33:24	17.3 km/h	+00:11 (39.) ●	+07:46 (250.) ●	+25:33 (1185.) ●

Ovr	Gen	Div	Name	#	AG
1038	216	34	Anne McKenzie	1859	F45-49	USA	00:46:43	03:04:49	02:21:40	06:20:55
1077	223	35	Telsys Tarallo	1003	F45-49	USA	00:54:19	03:03:32	02:17:16	06:24:11
1083	227	36	Julie Adams	799	F45-49	USA	00:48:29	03:22:01	02:04:17	06:25:04
1087	230	37	Kelli Phillips	1216	F45-49	USA	00:42:56	03:02:07	02:25:54	06:25:14
1123	241	38	Sara Krzywanski	1515	F45-49	USA	00:39:17	03:14:35	02:19:09	06:27:14
1185	250	39	Michelle Jefferson	1879	F45-49	USA	00:49:39	03:10:18	02:21:29	06:33:24
1187	251	40	Maribeth Baker	954	F45-49	USA	00:35:06	03:19:27	02:30:48	06:33:48
1245	270	41	Misty Hibdon	563	F45-49	USA	00:44:34	03:02:45	02:40:06	06:38:22
1264	276	42	Noemi Muro	1722	F45-49	ARG	00:44:15	03:19:02	02:13:49	06:40:47
1270	278	43	Rachelle Odom	749	F45-49	USA	00:50:00	03:01:45	02:37:56	06:41:49