Rob Forst -
Ironman 70.3 Texas 2021
Quick facts
1019/783/86Alle/Geschlecht/AK
M50-54Altersklasse
1970Startnummer
USANationalität
34:38 | 3:13:09 | 2:22:10 | 6:19:20 |
Vergleiche Rob Forst mit anderen Athleten!
1970 Forst
1061 Espinosa ×
1830 Nguyen ×
2101 Betts ×
2149 McElveen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -09:31 (18.) ● | -07:35 (204.) ● | -08:10 (269.) ● |
Wechsel | 00:38:26 | 00:03:48 | - | -02:26 (33.) ● | -01:59 (339.) ● | -01:50 (483.) ● | |
Radfahren | 20.1 km | 01:07:58 | 00:29:32 | 40.84 km/h | +00:25 (100.) ● | +00:25 (718.) ● | -00:08 (870.) ● |
Radfahren | 44.9 km | 01:49:40 | 00:41:42 | 35.68 km/h | +02:27 (122.) ● | +02:16 (935.) ● | +01:33 (1212.) ● |
Radfahren | 70 km | 03:02:45 | 01:13:05 | 20.61 km/h | +04:50 (119.) ● | +05:44 (936.) ● | +04:05 (1192.) ● |
Radfahren | 89.7 km | 03:51:35 | 00:48:50 | 24.2 km/h | +07:22 (144.) ● | +07:39 (1145.) ● | +06:49 (1581.) ● |
Radfahren | 89.7 km | 03:51:35 | 03:13:09 | 27.86 km/h | +15:04 (125.) ● | +16:04 (977.) ● | +12:19 (1262.) ● |
Wechsel | 03:57:10 | 00:05:35 | - | +00:01 (93.) ● | +00:02 (819.) ● | +00:16 (1159.) ● | |
Laufen | 0.4 km | 03:58:45 | 00:01:35 | 03:57 min/km | -00:01 (83.) ● | +00:03 (878.) ● | +00:01 (1126.) ● |
Laufen | 1.1 km | 04:02:21 | 00:03:36 | 05:08 min/km | +00:04 (96.) ● | +00:16 (923.) ● | +00:11 (1192.) ● |
Laufen | 3.1 km | 04:14:59 | 00:12:38 | 06:19 min/km | +00:39 (108.) ● | +01:17 (944.) ● | +01:01 (1264.) ● |
Laufen | 3.8 km | 04:18:25 | 00:03:26 | 04:54 min/km | +00:17 (107.) ● | +00:30 (956.) ● | +00:24 (1277.) ● |
Laufen | 4.1 km | 04:21:59 | 00:03:34 | 11:53 min/km | +00:11 (99.) ● | +00:25 (912.) ● | +00:20 (1225.) ● |
Laufen | 6.2 km | 04:36:27 | 00:14:28 | 06:53 min/km | +00:49 (100.) ● | +01:41 (930.) ● | +01:22 (1247.) ● |
Laufen | 7.6 km | 04:44:17 | 00:07:50 | 05:35 min/km | +00:19 (95.) ● | +00:48 (897.) ● | +00:39 (1210.) ● |
Laufen | 8.3 km | 04:48:26 | 00:04:09 | 05:55 min/km | +00:16 (107.) ● | +00:30 (961.) ● | +00:25 (1293.) ● |
Laufen | 10.2 km | 05:02:02 | 00:13:36 | 07:09 min/km | +00:33 (98.) ● | +01:19 (882.) ● | +01:04 (1188.) ● |
Laufen | 10.6 km | 05:05:40 | 00:03:38 | 09:04 min/km | +00:11 (99.) ● | +00:26 (884.) ● | +00:21 (1194.) ● |
Laufen | 11.1 km | 05:09:20 | 00:03:40 | 07:20 min/km | +00:01 (89.) ● | +00:17 (827.) ● | +00:12 (1112.) ● |
Laufen | 13.3 km | 05:24:24 | 00:15:04 | 06:50 min/km | +00:22 (89.) ● | +01:21 (845.) ● | +01:05 (1132.) ● |
Laufen | 13.3 km | 05:32:23 | 00:07:59 | - | -00:01 (83.) ● | +00:33 (806.) ● | +00:25 (1087.) ● |
Laufen | 15.5 km | 05:36:34 | 00:04:11 | 01:54 min/km | +00:03 (89.) ● | +00:20 (865.) ● | +00:16 (1163.) ● |
Laufen | 17.5 km | 05:50:27 | 00:13:53 | 06:56 min/km | +00:06 (86.) ● | +00:55 (797.) ● | +00:42 (1082.) ● |
Laufen | 18 km | 05:54:05 | 00:03:38 | 07:16 min/km | -00:04 (81.) ● | +00:12 (771.) ● | +00:08 (1026.) ● |
Laufen | 18.5 km | 05:57:44 | 00:03:39 | 07:18 min/km | -00:09 (75.) ● | +00:06 (728.) ● | +00:02 (977.) ● |
Laufen | 20.5 km | 06:12:22 | 00:14:38 | 07:19 min/km | -00:36 (78.) ● | +00:24 (730.) ● | +00:11 (977.) ● |
Laufen | 21.8 km | 06:19:20 | 00:06:58 | 05:21 min/km | -00:18 (78.) ● | +00:10 (771.) ● | +00:05 (1026.) ● |
Laufen | 21.8 km | 06:19:20 | 02:22:10 | 06:31 min/km | +02:42 (91.) ● | +11:33 (848.) ● | +08:54 (1130.) ● |
Total | 113.4 km | 06:19:20 | 06:19:20 | 17.94 km/h | +05:50 (86.) ● | +18:05 (783.) ● | +11:29 (1019.) ● |