Roger Duong -
Ironman 70.3 Texas 2021

Quick facts

1318/988/140Alle/Geschlecht/AK

M30-34Altersklasse

2218Startnummer

USANationalität


57:03	3:21:49	2:14:59	6:47:24

Vergleiche Roger Duong mit anderen Athleten!

2218 Duong

1353 Haidaris ×

1241 Mendoza ×

1500 Doolittle ×

1572 Dorantes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:03	00:57:03	03:00 min/100m	+15:26 (165.) ●	+14:50 (1176.) ●	+14:15 (1649.) ●
Wechsel		01:03:29	00:06:26	-	+00:50 (118.) ●	+00:39 (827.) ●	+00:48 (1200.) ●
Radfahren	20.1 km	01:33:49	00:30:20	39.76 km/h	+01:15 (113.) ●	+01:13 (850.) ●	+00:40 (1055.) ●
Radfahren	44.9 km	02:32:12	00:58:23	25.49 km/h	+18:43 (177.) ●	+18:57 (1242.) ●	+18:14 (1748.) ●
Radfahren	70 km	03:41:40	01:09:28	21.68 km/h	+01:57 (106.) ●	+02:07 (784.) ●	+00:28 (963.) ●
Radfahren	89.7 km	04:25:18	00:43:38	27.09 km/h	+02:01 (114.) ●	+02:27 (875.) ●	+01:37 (1109.) ●
Radfahren	89.7 km	04:25:18	03:21:49	26.67 km/h	+23:56 (151.) ●	+24:44 (1086.) ●	+20:59 (1466.) ●
Wechsel		04:32:25	00:07:07	-	+00:48 (138.) ●	+01:34 (1008.) ●	+01:48 (1444.) ●
Laufen	0.4 km	04:33:57	00:01:32	03:50 min/km	+00:06 (134.) ●	±00:00 (792.) ●	-00:02 (1001.) ●
Laufen	1.1 km	04:37:24	00:03:27	04:55 min/km	+00:15 (137.) ●	+00:07 (811.) ●	+00:02 (1030.) ●
Laufen	3.1 km	04:49:15	00:11:51	05:55 min/km	+00:54 (129.) ●	+00:30 (823.) ●	+00:14 (1063.) ●
Laufen	3.8 km	04:52:29	00:03:14	04:37 min/km	+00:27 (140.) ●	+00:18 (890.) ●	+00:12 (1176.) ●
Laufen	4.1 km	04:55:39	00:03:10	10:33 min/km	+00:08 (115.) ●	+00:01 (743.) ●	-00:04 (978.) ●
Laufen	6.2 km	05:09:30	00:13:51	06:35 min/km	+01:35 (137.) ●	+01:04 (861.) ●	+00:45 (1144.) ●
Laufen	7.6 km	05:17:09	00:07:39	05:27 min/km	+00:55 (137.) ●	+00:37 (854.) ●	+00:28 (1139.) ●
Laufen	8.3 km	05:21:04	00:03:55	05:35 min/km	+00:23 (134.) ●	+00:16 (847.) ●	+00:11 (1135.) ●
Laufen	10.2 km	05:33:54	00:12:50	06:45 min/km	+00:58 (121.) ●	+00:33 (774.) ●	+00:18 (1022.) ●
Laufen	10.6 km	05:37:18	00:03:24	08:29 min/km	+00:19 (125.) ●	+00:12 (791.) ●	+00:07 (1048.) ●
Laufen	11.1 km	05:40:55	00:03:37	07:14 min/km	+00:21 (130.) ●	+00:14 (814.) ●	+00:09 (1085.) ●
Laufen	13.3 km	05:55:11	00:14:16	06:29 min/km	+01:01 (121.) ●	+00:33 (759.) ●	+00:17 (1006.) ●
Laufen	13.3 km	06:02:39	00:07:28	-	+00:16 (115.) ●	+00:02 (693.) ●	-00:06 (915.) ●
Laufen	15.5 km	06:06:34	00:03:55	01:46 min/km	+00:12 (115.) ●	+00:04 (709.) ●	±00:00 (938.) ●
Laufen	17.5 km	06:19:44	00:13:10	06:35 min/km	+00:35 (112.) ●	+00:12 (699.) ●	-00:01 (922.) ●
Laufen	18 km	06:23:10	00:03:26	06:52 min/km	+00:09 (113.) ●	±00:00 (685.) ●	-00:04 (901.) ●
Laufen	18.5 km	06:26:42	00:03:32	07:04 min/km	+00:06 (111.) ●	-00:01 (683.) ●	-00:05 (914.) ●
Laufen	20.5 km	06:40:47	00:14:05	07:02 min/km	+00:19 (106.) ●	-00:09 (662.) ●	-00:22 (880.) ●
Laufen	21.8 km	06:47:24	00:06:37	05:05 min/km	-00:08 (99.) ●	-00:11 (662.) ●	-00:16 (879.) ●
Laufen	21.8 km	06:47:24	02:14:59	06:11 min/km	+08:51 (118.) ●	+04:22 (741.) ●	+01:43 (977.) ●
Total	113.4 km	06:47:24	06:47:24	16.7 km/h	+49:51 (140.) ●	+46:09 (988.) ●	+39:33 (1318.) ●

Ges	Sex	Ak	Name	#	AK
1257	950	135	Holt Mendleski	1457	M30-34	USA	00:35:24	03:25:22	02:24:46	06:39:47
1269	958	136	Carlos Garza	1424	M30-34	USA	00:39:09	03:21:18	02:29:19	06:41:48
1288	964	137	Michael Pierce	2212	M30-34	USA	00:53:22	03:10:14	02:19:27	06:44:02
1308	979	138	Tyler Haidaris	1353	M30-34	USA	01:00:47	03:19:01	02:09:23	06:45:47
1313	984	139	Augustine Mendoza	1241	M30-34	USA	00:36:56	03:11:04	02:45:23	06:46:36
1318	988	140	Roger Duong	2218	M30-34	USA	00:57:03	03:21:49	02:14:59	06:47:24
1326	993	141	Kevin Doolittle	1500	M30-34	USA	00:47:40	03:33:21	02:09:13	06:47:58
1337	1000	142	Alex Dorantes	1572	M30-34	USA	00:38:32	03:35:39	02:21:20	06:49:19
1344	1004	143	Wesley Carleton	1786	M30-34	USA	00:40:19	03:06:04	02:43:48	06:50:07
1346	1006	144	Ben Monkiewicz	1712	M30-34	USA	00:55:51	03:02:26	02:30:57	06:50:15