Roger Duong -
Ironman 70.3 Texas 2021
Quick facts
1318/988/140All/Gender/AG
M30-34Age group
2218Bib number
USANationality
57:03 | 3:21:49 | 2:14:59 | 6:47:24 |
Compare Roger Duong with other athletes!
2218 Duong
1353 Haidaris ×
1241 Mendoza ×
1500 Doolittle ×
1572 Dorantes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:03 | 00:57:03 | 03:00 min/100m | +15:26 (165.) ● | +14:50 (1176.) ● | +14:15 (1649.) ● |
Transition | 01:03:29 | 00:06:26 | - | +00:50 (118.) ● | +00:39 (827.) ● | +00:48 (1200.) ● | |
Bike | 20.1 km | 01:33:49 | 00:30:20 | 39.76 km/h | +01:15 (113.) ● | +01:13 (850.) ● | +00:40 (1055.) ● |
Bike | 44.9 km | 02:32:12 | 00:58:23 | 25.49 km/h | +18:43 (177.) ● | +18:57 (1242.) ● | +18:14 (1748.) ● |
Bike | 70 km | 03:41:40 | 01:09:28 | 21.68 km/h | +01:57 (106.) ● | +02:07 (784.) ● | +00:28 (963.) ● |
Bike | 89.7 km | 04:25:18 | 00:43:38 | 27.09 km/h | +02:01 (114.) ● | +02:27 (875.) ● | +01:37 (1109.) ● |
Bike | 89.7 km | 04:25:18 | 03:21:49 | 26.67 km/h | +23:56 (151.) ● | +24:44 (1086.) ● | +20:59 (1466.) ● |
Transition | 04:32:25 | 00:07:07 | - | +00:48 (138.) ● | +01:34 (1008.) ● | +01:48 (1444.) ● | |
Run | 0.4 km | 04:33:57 | 00:01:32 | 03:50 min/km | +00:06 (134.) ● | ±00:00 (792.) ● | -00:02 (1001.) ● |
Run | 1.1 km | 04:37:24 | 00:03:27 | 04:55 min/km | +00:15 (137.) ● | +00:07 (811.) ● | +00:02 (1030.) ● |
Run | 3.1 km | 04:49:15 | 00:11:51 | 05:55 min/km | +00:54 (129.) ● | +00:30 (823.) ● | +00:14 (1063.) ● |
Run | 3.8 km | 04:52:29 | 00:03:14 | 04:37 min/km | +00:27 (140.) ● | +00:18 (890.) ● | +00:12 (1176.) ● |
Run | 4.1 km | 04:55:39 | 00:03:10 | 10:33 min/km | +00:08 (115.) ● | +00:01 (743.) ● | -00:04 (978.) ● |
Run | 6.2 km | 05:09:30 | 00:13:51 | 06:35 min/km | +01:35 (137.) ● | +01:04 (861.) ● | +00:45 (1144.) ● |
Run | 7.6 km | 05:17:09 | 00:07:39 | 05:27 min/km | +00:55 (137.) ● | +00:37 (854.) ● | +00:28 (1139.) ● |
Run | 8.3 km | 05:21:04 | 00:03:55 | 05:35 min/km | +00:23 (134.) ● | +00:16 (847.) ● | +00:11 (1135.) ● |
Run | 10.2 km | 05:33:54 | 00:12:50 | 06:45 min/km | +00:58 (121.) ● | +00:33 (774.) ● | +00:18 (1022.) ● |
Run | 10.6 km | 05:37:18 | 00:03:24 | 08:29 min/km | +00:19 (125.) ● | +00:12 (791.) ● | +00:07 (1048.) ● |
Run | 11.1 km | 05:40:55 | 00:03:37 | 07:14 min/km | +00:21 (130.) ● | +00:14 (814.) ● | +00:09 (1085.) ● |
Run | 13.3 km | 05:55:11 | 00:14:16 | 06:29 min/km | +01:01 (121.) ● | +00:33 (759.) ● | +00:17 (1006.) ● |
Run | 13.3 km | 06:02:39 | 00:07:28 | - | +00:16 (115.) ● | +00:02 (693.) ● | -00:06 (915.) ● |
Run | 15.5 km | 06:06:34 | 00:03:55 | 01:46 min/km | +00:12 (115.) ● | +00:04 (709.) ● | ±00:00 (938.) ● |
Run | 17.5 km | 06:19:44 | 00:13:10 | 06:35 min/km | +00:35 (112.) ● | +00:12 (699.) ● | -00:01 (922.) ● |
Run | 18 km | 06:23:10 | 00:03:26 | 06:52 min/km | +00:09 (113.) ● | ±00:00 (685.) ● | -00:04 (901.) ● |
Run | 18.5 km | 06:26:42 | 00:03:32 | 07:04 min/km | +00:06 (111.) ● | -00:01 (683.) ● | -00:05 (914.) ● |
Run | 20.5 km | 06:40:47 | 00:14:05 | 07:02 min/km | +00:19 (106.) ● | -00:09 (662.) ● | -00:22 (880.) ● |
Run | 21.8 km | 06:47:24 | 00:06:37 | 05:05 min/km | -00:08 (99.) ● | -00:11 (662.) ● | -00:16 (879.) ● |
Run | 21.8 km | 06:47:24 | 02:14:59 | 06:11 min/km | +08:51 (118.) ● | +04:22 (741.) ● | +01:43 (977.) ● |
Total | 113.4 km | 06:47:24 | 06:47:24 | 16.7 km/h | +49:51 (140.) ● | +46:09 (988.) ● | +39:33 (1318.) ● |