Bong White -
Ironman 70.3 Philippines 2017
Quick facts
1383/1210/155Alle/Geschlecht/AK
M45-49Altersklasse
1643Startnummer
PHLNationalität
1:12:03 | 3:13:31 | 3:12:02 | 7:51:11 |
Vergleiche Bong White mit anderen Athleten!
1643 White
1682 Arcenas ×
1474 Capatoy ×
1700 Hong ×
1704 San Juan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:12:03 | 01:12:03 | 03:47 min/100m | +06:55 (145.) ● | +10:18 (1206.) ● | +10:10 (1393.) ● |
Wechsel | 01:17:59 | 00:05:56 | - | -00:37 (85.) ● | +00:15 (933.) ● | +00:13 (1071.) ● | |
Radfahren | 13 km | 01:46:08 | 00:28:09 | 27.71 km/h | +01:24 (142.) ● | +01:45 (1178.) ● | +01:31 (1296.) ● |
Radfahren | 29 km | 02:20:49 | 00:34:41 | 27.68 km/h | -00:18 (104.) ● | +00:15 (851.) ● | -00:09 (926.) ● |
Radfahren | 45 km | 02:51:00 | 00:30:11 | 31.81 km/h | +00:58 (138.) ● | +01:11 (1066.) ● | +00:54 (1169.) ● |
Radfahren | 61 km | 03:27:59 | 00:36:59 | 25.96 km/h | +00:03 (107.) ● | +00:25 (886.) ● | +00:03 (972.) ● |
Radfahren | 89.6 km | 04:31:30 | 01:03:31 | 27.02 km/h | +02:54 (134.) ● | +02:53 (1040.) ● | +02:29 (1164.) ● |
Radfahren | 89.6 km | 04:31:30 | 03:13:31 | 27.78 km/h | +05:01 (123.) ● | +06:29 (977.) ● | +04:48 (1077.) ● |
Wechsel | 04:39:09 | 00:07:39 | - | +00:58 (141.) ● | +01:52 (1250.) ● | +01:51 (1446.) ● | |
Laufen | 1.1 km | 04:46:55 | 00:07:46 | 07:03 min/km | -00:08 (102.) ● | +00:05 (920.) ● | +00:04 (1045.) ● |
Laufen | 6.5 km | 05:27:06 | 00:40:11 | 07:26 min/km | -00:29 (86.) ● | +00:58 (834.) ● | +00:56 (962.) ● |
Laufen | 11 km | 06:08:23 | 00:41:17 | 09:10 min/km | +05:55 (170.) ● | +06:36 (1292.) ● | +06:38 (1512.) ● |
Laufen | 16.3 km | 07:03:52 | 00:55:29 | 10:28 min/km | +12:43 (192.) ● | +12:59 (1457.) ● | +13:09 (1704.) ● |
Laufen | 20.8 km | 07:49:07 | 00:45:15 | 10:03 min/km | +09:08 (187.) ● | +09:10 (1407.) ● | +09:17 (1648.) ● |
Laufen | 21.1 km | 07:51:11 | 00:02:04 | 06:53 min/km | +00:14 (153.) ● | +00:14 (1177.) ● | +00:14 (1380.) ● |
Laufen | 21.1 km | 07:51:11 | 03:12:02 | 09:06 min/km | +27:23 (173.) ● | +30:02 (1303.) ● | +30:18 (1524.) ● |
Total | 112.6 km | 07:51:11 | 07:51:11 | 14.34 km/h | +39:40 (155.) ● | +48:56 (1210.) ● | +47:20 (1383.) ● |